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Why book a health and wellness service through Airtasker?
Online coaching and mobile therapy are a godsend to people with hectic schedules or who prefer treatment in the comfort of their homes. Airtasker makes sure you easily find a qualified professional for the health and wellness services you need. Simply put up a task to connect with rated and reviewed health and wellness experts.
Getting fit or working through your health condition can be an intimidating endeavour – especially when expensive costs get in the way. But that’s why we’re here to help! Finding affordable and capable specialists may be a matter of gathering a couple of offers. Set your budget and get free, no-obligation quotes from health and wellness specialists in minutes.
Recovery and growth can feel all the more achievable with an experienced health coach or therapist. From nutrition and exercise to mental and spiritual well-being, you can find all the support you need on Airtasker. Just tell us what you’re looking for and soon get in touch with health and wellness experts who can help.
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Top Health & Wellness related questions
Not necessarily. Health and wellness coaching doesn’t technically require qualifications. Still, it’s best to hire a specialist with health coach certification or personal training certification. Doing so gives you extra assurance that your coach will be professional, safe, and effective. In general, actual job experience is an essential qualification. You can check Tasker ratings and reviews to verify a coach’s work experience.
We suggest putting up a task for an initial consultation before you hire someone for several sessions. A one-off appointment can help you see if a therapist is a right fit in terms of specialisation and personality. When putting up a task, you can also list some preliminary questions that therapists can answer when they offer their services. Take your time and gather a few offers before making a decision.
You can book as many sessions as you need on Airtasker. Whether you need a single session or a series of sessions, we can help you find a suitable coach or therapist. Ultimately, the number of sessions you’ll need will depend on your health concerns and objectives.
Yes, you can opt for either online therapy or face-to-face sessions through Airtasker. Online therapy is a convenient option, especially for clients with hectic schedules or who live in a rural area. If you require face-to-face therapy, we can also connect you with health and wellness experts near you. Do keep in mind that online therapy may only apply to certain health concerns.
A health coach and a wellness coach differ in job scope and objectives, as well as the common issues they address. Health coaches focus on helping clients change their habits to achieve a healthy lifestyle. They may also help clients address specific health conditions. Meanwhile, wellness coaches take on a more holistic approach. A wellness coach provides guidance and general assistance in all aspects of life: physical, mental, emotional, and spiritual.
No, nutritionists and dietitians differ in some aspects, including expertise and types of clients. The term “nutritionist” is less regulated than the title “dietitian.” But some nutritionists may opt to take board certifications or register with associations. In contrast, dietitians need formal training to treat medical conditions through proper diets. Nutritionists work with healthy people, while dietitians can work with both sick and healthy people.
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What do health and wellness services include?
Health and wellness experts can coach, assess, and treat clients to achieve better health and well-being. A nutritionist or dietitian can provide you with nutritional advice and customised meal plans. Meanwhile, therapists can diagnose and treat various physical and mental health conditions. Here are some health and wellness services you can book on Airtasker.
Health and wellness coaching
A health or wellness coach offers counsel as you change your daily habits and work towards a healthier life. You can book a one-off consultation with a health coach or nutritionist if you need help crafting a diet plan. (Then, you can hire a home chef to prepare your weekly meals when you don’t have time to cook for yourself!)
A fitness trainer can guide you through your cardio exercises and strength training in terms of physical health. If you’re looking to set up a home gym, Taskers can help with that as well.
Occupational therapy
Occupational therapists provide services like therapeutic exercises, modalities, and manual therapy. Moreover, occupational therapists may teach family members how to properly care for their loved one with a disability. Occupational therapy helps a patient manage their pain or disability. Through occupational therapy, a patient may also regain skills to function in daily life.
Physiotherapists can work hand in hand with occupational therapists. The former focuses on treating the injury and improving a patient’s ability to perform specific body movements.
Counselling and therapy
Counselling and therapy treat a range of mental health issues like depression, anxiety, and eating disorders. A counsellor or therapist may also help you cope with difficult life experiences. For example, a counsellor can help you cope with drastic change, illness, or the loss of a loved one.
Therapists can also help you process lifelong issues like low self-esteem, trauma, gender identity, and body image. If you struggle with talking about your experiences, you may explore art therapy as an alternative treatment. In such a case, you may also get art lessons to hone your creative skills.
Podiatry
Podiatry involves diagnosing and treating conditions of the foot, ankle, and connecting parts of the leg. You may need a podiatrist if you have an injury or are experiencing pain or discomfort in these body areas. After assessing the problem, your podiatrist can then create a suitable treatment plan for your condition. If an in-person session is your only option, you can hire a Tasker to hone your creative skills.
Alternative therapy
Complimentary or alternative medicine (CAM) includes treatments like acupuncture and homoeopathy. The known benefits of these therapies include relaxation, anxiety relief, and an increase in well-being. Acupuncturists treat different types of pain, such as headaches, whooping cough, and blood pressure problems.
As for homoeopathy, your homoeopath may recommend a tincture, pill, or capsule to treat your health condition. Homoeopathy makes use of highly diluted substances and relies on the idea that the body can heal itself.