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- Aerobics classes
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Recent Fitness tasks
Learn pilates
$70
Singapore 465529
21st Dec 2023
would like to be more flexible - Due date: Flexible
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Why book a fitness trainer through Airtasker?
A personal fitness trainer doesn’t have to cost you a fortune. Airtasker connects you with affordable and qualified fitness trainers so that you can skip the pricey gym membership. Simply set your budget to start getting free quotes from rated and reviewed fitness trainers near you.
Our platform also makes it easy to find online fitness trainers so that you can do your workout sessions in the comfort of your home. You get to choose when and how often you do your sessions. Now, your hectic schedule or location constraints no longer have to stop you from staying fit and strong.
Allow us to save you the trouble of contacting several fitness trainers for quotes and available schedules. All you have to do is put up a task and wait for fitness trainers to reach out to you! From there, you’ll be able to look through Tasker profiles and past client feedback. In no time, you could be in touch with a qualified trainer with the right personality fit.
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Top Fitness related questions
Patience, communication skills, and educational experience are qualities to look for in a trainer. Clients vary in fitness level and learning pace, and a good trainer should know how to adapt to their individual needs. Your trainer should also be able to give you clear instructions over the phone or email when necessary. Lastly, your trainer’s personality should be a good fit for you. It would help if you worked with a trainer whom you trust and feel comfortable with.Â
A fitness trainer is worth your investment if you need expert guidance as you pursue your fitness goals. Your trainer can help you set realistic goals and motivate you in the long run. Furthermore, your trainer can provide real-time guidance. For example, they can correct your form and make sure you’re doing your workouts safely and effectively.Â
Certifications or licensing is not compulsory for fitness trainers. However, fitness trainers need a relevant qualification to work in gyms and leisure centres. A fitness trainer may also need a recognised qualification to get public liability insurance. It’s highly recommended to only hire a certified fitness trainer. Please confirm certifications with your trainer before you hire them for their services.Â
You can book as many fitness training sessions as you need. The frequency of your workouts depends on your fitness goals, your budget, and schedule availability. Feel free to book a one-off session with your trainer to see if they’re a good fit. Or use this one-time session to learn an exercise routine you can do on your own afterwards. Alternatively, you can book weekly or monthly sessions.Â
In general, personal trainers should not work out with their clients. For example, your trainer should spot you while you’re doing bench presses rather than working out alongside you. Trainers should focus on their clients, which is hard to do if they’re distracted by their own workouts. Still, you can ask your trainer to work out with you if you simply need a workout buddy. The key is to establish your expectations before you start your workout.Â
Online fitness coaches conduct classes via video conferencing platforms. These online fitness classes can be one-on-one sessions or group classes. The fitness coach demonstrates the exercise while participants follow along. Your instructor may also correct your form as you go. Examples of online fitness classes include HIIT or yoga sessions.Â
What do fitness services include?
Fitness trainers can provide guidance in various setups, from gym sessions to sports training. Choose your preferred type of workout – be it HIIT, callisthenics, weight training, or any other exercise that interests you. Your fitness trainer can then plan out workout sessions in line with your health and fitness goals. This planning includes what exercises to perform and in what order.
Your fitness instructor can also determine how much weight you should train with and how many reps to put in with your fitness level in mind. Here are examples of fitness coaching services you can book on Airtasker. Â
Personal trainingÂ
Personal training is usually a private, individual session between you and your fitness trainer. Your personal trainer may offer training sessions in your home, at their own private gym, at a local gym, or even in a public park. They’ll start by talking you through your fitness goals. For example, you might be training to lose weight or build strength. Â
Or you want to get in shape for a special event like a wedding. (Taskers can also do suit repair and dress alterations if you need some wardrobe adjustments!) Then, your personal trainer can design a workout plan tailored to your goals. Some health and fitness instructors may also offer meal planning services to complement your workouts. If you have a hectic schedule, a home chef can handle your meal prep on extra busy weeks. Â
Group fitnessÂ
Group fitness is an excellent option if you like working out alongside other people or if you enjoy friendly competition. What’s more, group workouts let you split personal training costs with your companions. Popular group fitness options include HIIT training, yoga, and boot camp training. You can even sign up for dance fitness classes near you to amp up the fun.
Once you’ve found a fitness instructor near you, you can decide on the venue for your group park. This may be a local gym, spacious park, or your own large backyard.
Specialised sports coachingÂ
A sports coach can help you learn a new sport or improve the athletic skills you already have. You can hire a sports coach for various sports, such as tennis, boxing, mixed martial arts, and Jiu-Jitsu.Â
If you’re looking to set up a home gym for your convenience, Taskers can help with that as well. Whether you need someone to pick up a treadmill from the store or assemble your exercise bike, your Tasker can get it done.
Stretching exercise sessionsÂ
Work on stretching, flexibility, and core strength with the help of a yoga instructor or Pilates fitness trainer near you. These fitness instructors can conduct individual sessions or small group sessions. You can have these stretching sessions in your home, local gym, or even in a designated room in your office.Â