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Weight Loss Training tasks

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**Re. budget - I have little idea what a PT should cost so please disregard the $10 budget I entered (I had to complete the field). So if based on this description you feel working with me might be possible, please feel free to include a general range in your response and perhaps we can discuss?** I'm looking for an affordable personal trainer to work with once a week. I'm a 44-year-old father of 2 young kids. My lifestyle to this point has been... ummm... self-indulgent?! My goal is to establish an exercise routine that will help me lose weight but (secondary) also build some muscle/tone. I'm new to PT and have never been enthusiastic about gyms or even organised exercise really, so looking for advice and support with a routine that's realistic and achievable - definitely not a quick fix or sessions that will leave me shattered (my kids do that already). My more recent primary form of exercise has been bike riding - more so as a form of transport (i.e. 20-40km riding to/from work) than as a cyclist. Long before that I used to enjoy swimming... worth noting that I'm definitely not a runner. Ideally I could find someone available at around 7am on a Saturday or Sunday, somewhere around the St Kilda end of Albert Park Lake. But if you can help, can discuss (I work from home - at a desk - Monday to Friday, 9-5pm in Windsor VIC).

Windsor VIC 3181, Australia

Sat Apr 12 2025

about 12 hours ago

Open

I’m looking to have more understanding with fitness as I’m struggling to gain weight and have increase my appetite. I am new to fitness and gym and would love to have more guidance on what I can do to achieve my goal.

Lalor VIC, Australia

Fri Apr 11 2025

1 day ago

Open

Personal training for fat loss

Maidstone VIC, Australia

Tue Apr 01 2025

12 days ago

Open

Personal Training for losing weight

Maidstone VIC, Australia

Tue Apr 01 2025

12 days ago

Open

Personal trainer for 2 months. Goal is for weight loss and building muscle. Also interested in nutrition and macros advice. Putting in $5 for now as this is the minimum I can put in for the purpose of this post. Looking to receive quotes for a 2-month program. Posting on behalf of my fiancé who I will link you up with once we receive quotes.

Neutral Bay, New South Wales

Sat Mar 29 2025

15 days ago

Open

I am wanting a personal trainer to develop a program for me and motivate me to get stronger and lose weight.

Hawthorn VIC, Australia

Mon Mar 24 2025

20 days ago

Open

I’m relatively new to the gym and would need like 1 or 2 sessions just to understand how to start with weight training. Let me know what gym you go to and I can pay for a trial.

Southport QLD 4215, Australia

Sun Mar 23 2025

21 days ago

Open

Need help building a home gym bench station.

Albany Creek QLD, Australia

Sat Mar 22 2025

22 days ago

Open

Looking for a Personal Trainer to Help with Weight Loss & Strength Training I’m looking for a patient and experienced personal trainer to help me lose weight and build muscle. My main focus is learning the proper form for exercises to prevent injuries and maximize results. What I’m Looking For: • Someone experienced in training obese clients • Focus on teaching proper form and technique • Strength training and weight loss guidance • Encouraging and supportive coaching • Available for in-person sessions (or virtual, if suitable) Location & Availability: • I’m flexible with times, but prefer Early Mornings. • Prefer sessions at the gym If you’re a knowledgeable trainer who can guide me through this journey in a supportive and non-judgmental way, I’d love to hear from you! Please include your experience, rates, and availability in your response. Thank you

Berwick VIC, Australia

Thu Mar 20 2025

24 days ago

Open

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Last updated on 12th Apr 2025

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