Adult swimming instructor near me giving a swimming lesson to an adult student in a pool, focusing on technique and confidence in the water.
Adult swimming instructor near me giving a swimming lesson to an adult student in a pool, focusing on technique and confidence in the water.

Find professional adult swimming lessons in Sutherland Shire

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Suggested reads about Adult Swimming Lessons

What do adult swimming lessons include?

Adult swimming lessons include all the tasks necessary for students to learn how to swim with proper form and confidence. The lessons can consist of getting you comfortable in the water and learning basic aquatic skills. 

Your instructor can teach you the right way to breathe, float, kick and do arm strokes. They can teach you these skills one-by-one in shallow water, then guide you to combine them and develop your body coordination. They can then teach you basic swimming styles after you’ve mastered the essential skills.  

Getting accustomed to being in the water

Your adult swimming instructor can help you get used to being in the water. They can get you to stand in the shallow end of the pool, teach you to blow bubbles and use other techniques to help you feel more comfortable staying in the water. 

Learning to breathe

Your adult swimming instructor can teach you essential breathing skills like breathing underwater, the proper way to inhale and exhale, and how to hold your breath. They can give you these lessons in shallow water.  

Learning to float

As with breathing, your instructor can teach you how to float in shallow water. This step can include extending your arms and legs as you float on your back while the instructor supports you with a flotation device. You may have to do this for several sessions until the instructor allows you to float unassisted. Your instructor can use this or other techniques to teach you how to swim with confidence.  

Learning to kick

After learning how to float, your instructor can teach you how to kick and move through the water. They can teach you how to kick the right way, so you propel yourself through the water and don’t aimlessly splash about. They may provide you with a kickboard to develop this skill, then have you kick without its help. 

Learning arm strokes

Once you’ve learned how to kick, you can learn how to use your arms to make proper strokes. Your instructor can teach you good form and do arm strokes starting from a standing position, then on the water’s surface, then with your face in the water. Your swimming instructor can use this or other proven techniques to teach you how to do arm strokes. 

Combining lessons

After completing and mastering all the basics, your adult swimming instructor can ask you to put all of the lessons together and have you swim a short distance. They can observe your technique, then recommend which areas you must work to improve. 

This process can continue until your instructor thinks you have succeeded in combining the lessons and can swim the proper way. Once you’re confident with your newly-learned swimming skills, your instructor can teach you other swimming strokes if you wish. 

Recent Adult Swimming Lessons tasks in Sutherland Shire

Toddlers swimming lessons

$60

Kareela NSW, Australia

16th Oct 2024

Mobile swimming lessons at home pool for 2 children, 2 and 4 years old. Thanks

Swimming trainer

$45

Miranda NSW, Australia

12th Oct 2024

Swimming training for kids

Private swim instructor needed

$60

Caringbah South NSW, Australia

7th Feb 2024

Weekly Saturday afternoon lesson 40 minutes to an hour Lessons for a 3 and 2 yr old Working with children check required Lessons in home swimming pool Experience as children’s swim instructor required 60 dollars a lesson, roughly 10 lessons Can be flexible with day but Saturday afternoon ideal - Due date: Before Saturday, 17 February 2024

Child swimming lesson instructor

$30

Miranda NSW 2228, Australia

19th Nov 2023

We have a 3 year old and his normal swimming centre is closed over Christmas and so we are looking for a swimming instructor preferably a few times a week to provide lessons. - Due date: Flexible

Learn swimming

$100

Caringbah South NSW, Australia

18th Oct 2023

Improving swimming technique - Due date: Flexible

Private Adult Swim Lessons - Basics

$50

Caringbah South NSW, Australia

12th Sep 2023

Hello! I am looking for a private adult swimming lessons to get me going for training for a Duathlon/Triathlon. Pricing is negotiable; can be an hourly payment. - Due date: Flexible

Swimming instructor

$90

Sylvania NSW, Australia

10th Jul 2023

Needing a qualified swim teacher to join my swimming school for approximately for 10 weeks during school term from 3-6pm afternoons.. - Due date: Needs to be done on Monday, 17 July 2023

Toddler Swim Instructor

$400

Cronulla NSW 2230, Australia

24th Oct 2021

Looking for a swimming instructor that can provide private lessons to a 2 year toddler. Looking for twice weekly lessons for 6 weeks. About 30 mins per lesson. I have access to a pool located in Cronulla.

I need swimming lessons services

$50

Gymea Bay NSW, Australia

12th Feb 2021

Private Swimming Lessons required for our 2 kids in our pool in Gymea Bay. Children are 2 and 3 years old and at same level so they could do lesson together . Would like to do lessons weekly whilst still summer. Must be Certified Thanks

Great Experience with Stanley, was good with the Kids, very professional, Thanks

I need swimming lessons services

$50

Woronora NSW, Australia

7th Jan 2021

Look for 1 on 1 swimming lessons for my 4 year old son

Swimming lessons for 7yr old

$70

Miranda NSW, Australia

19th Nov 2020

Looking for someone to conduct one on one 40 minute swimming lessons in apartment complex pool in Miranda on Tuesdays at 4pm. Last person cancelled last minute, please only enquire if committed to see through. Looking for several lessons pay is $50 per session.