Find a professional boxing instructor in Canberra
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What do boxing instructor services include?
Boxing instructor services include all the activities and tasks necessary to achieve a variety of goals related to boxing. This can include teaching boxing for kids, or boxing lessons to achieve your fitness goals, learn it for self-defence, or improve your technique if you’re a pro boxer. The activities can include having a training regimen at the appropriate level and intensity. You get to learn the different techniques for punching and footwork. Some Taskers can have you spar with an opponent to gauge your progress and see how well you absorbed the lessons.Â
Setting goals
Your boxing instructor discusses with you what you intend to achieve by booking their services. They can help you set your goals and create the right fitness program to help you achieve them. Your boxing instructor can help you achieve a variety of goals like teaching your kids to improve their balance and motor skills, helping you achieve your fitness goals, teach you how to defend yourself or even help you become a better fighter if you want.
Improving physical fitness
If your Tasker finds it necessary, they can help you lose weight and gain more muscle to build up your punching power, speed and endurance. They can recommend a fitness and diet program so you maximise muscle gain, so you may want to stock up on healthy food.Â
If you are on an intense fitness regimen, you may have to get up before sunrise, so why not have a quick breakfast before training? The workouts can take a few sessions, have the workouts before boxing lessons or both - this can depend on what your Tasker thinks is right to achieve your goals.Â
Boxing classes: Learning techniques
Your Tasker can teach you the right way to punch without hurting yourself and how to protect your hands before you put on the boxing gloves. Along with the rules, they can teach you how and when to do jabs, uppercuts, crosses and hooks. They can work with you whether you’re right-handed or a southpaw. They can also teach you how to block punches, and evade them with footwork. You can also learn to increase your punching speed with a speedball and increase punching power with a punching bag.Â
Sparring
Towards the end of your boxing lessons and when your Tasker thinks you’ve learned and absorbed the techniques, they may have you spar with them or with a student of equivalent level. This can serve as a practical assessment of your progress, and help your boxing instructor see which areas you might need to improve. They can repeat this process of sparring and giving feedback until you master all the boxing techniques and reach your goals. Why not get a memento of this achievement?Â
Recent Boxing Instructor tasks in Canberra
Boxing Pad holder/ Fitness trainer
$70
Braddon ACT, Australia
10th Sep 2024
I’m looking for someone who knows how to hold pads for me. Casual boxing/fitness training. Will be good if you are a personal trainer but not necessary
Need training for Boxing beginners
$70
Gungahlin ACT 2912, Australia
30th Jul 2024
I need to focus on my health and want to do it by doing boxing. Is there anyone who does boxing regular near gungahlin area who can train me too. I am amature. Very very new to this.
Group Fitness Training (HIIT, Boxing, Cardio, Crossfit, Dance, etc)
$120
Dickson ACT, Australia
26th Apr 2024
I am enquiring on behalf of Dickson Village Apartments, hoping to find a instructor/trainer to travel to our apartments (located at 50 Antill Street, Dickson ACT 2602) to lead group workout sessions for our residents on our community terrace for one hour per session. As we are home to a diverse range of residents of all ages and fitness levels, the lesson provided by the instructor must ensure flexibility and include easily modified exercises based on each individual’s fitness and performance level. The session will be led on our community terrace (photos included on profile) and we will require all equipment and travel to be coordinated by the instructor. Please note that our community terrace is currently in the process of getting some upgrades with an estimated completion date in early May, however we are hoping to have our first session towards the end of May on the week of the 27th. At this point we are still trialling these services and will need to book based on demand rather than guaranteed weekly/fortnightly sessions. Our budget ranges between $100-$150 per one hour session (Including equipment hire + travel expenses).
Boxing pad training 1:1
$50
Giralang ACT, Australia
16th Feb 2024
Have done a few years of martial arts. Not going frequently enough to want a gym membership anymore and nursing some old injuries. Looking for someone who is experienced enough with technique and fight IQ to take me through some pad work and light sparring. Ideally weekly or fortnightly but flexible.
Need boxing trainer
$70
Gungahlin ACT 2912, Australia
3rd Jan 2024
Just need someone to train me MMA or boxing. I AM FREE ALL AFTERNOON. - Due date: Flexible
Kids boxing coach
$30
Duffy ACT, Australia
27th Feb 2023
Looking for an experienced boxer/ boxing coach to train my 3 sons (ages 9, 11 and 13) in our home garage/gym. Price will be per 1hr session not per child. 2 sessions required per week. - Due date: Flexible
Boxing coach
$50
Canberra ACT, Australia
7th Nov 2022
Boxing coach to help me train regularly and become a gun fighter - Due date: Flexible
Fitness with boxing at home
$50
Palmerston ACT 2913, Australia
15th Jul 2022
Middle aged, in need of home lessons. Need a refresher since last boxing back in 2020. - Due date: Flexible
Boxing lesson
$50
Lawson ACT, Australia
16th Nov 2021
Boxing session one on one - Due date: Flexible
Personal Trainer / Boxing Coach for Couple
$60
Canberra ACT 2601, Australia
7th Jul 2021
Hi, We are a local Canberra couple getting married next year and looking to get fit. We are roughly 9 months out from the wedding day. We love the idea of having someone to work with to hold us accountable but bring us on the journey. We have mid to low level of fitness but are keen to commit to a ongoing arrangement. Perhaps 2 days a week for next 9 months. Thanks Mitch and Jess
Be my cardio boxing trainer
$50
Kingston ACT, Australia
9th Mar 2021
Hi ! I’ve done some some kick boxing classes before and find it very helpful for losing fat so I want to practice more with a personal trainer. I do it for fun and weight control not for sparring or contest.
I need boxing instructor
$50
Bonython ACT 2905, Australia
28th Jan 2021
I am looking to start self-defence/ boxing classes once a week, I need to feel stronger, absolute beginner
Super great
I need boxing instructor
$60
Kambah ACT, Australia
15th Jan 2021
I am located in Kambah ACT.
Someone to do boxing with me once a week
$40
Canberra ACT, Australia
11th Jan 2021
Looking for someone local who has an idea about boxing (doesn’t need to be super experienced) to do an hour boxing session with me a week Inner north location or lake burley I have all equipment