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Excellent rating - 4.3/5 (10900+ reviews)
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Best rated female personal trainers near me
Latest Review
"Brit was amazing, she even labeled my items "
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"Suzzane creates a really fun and positive experience for training and was a great teacher for right technique. Will cont..."
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"Very knowledgeable, punctual, and friendly. Would highly recommend!"
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Recent Female Personal Training reviews
Suzzane creates a really fun and positive experience for training and was a great teacher for right technique. Will continue to engage Suzzane for training.
Female Personal trainer
$50
Good person to deal with
Female trainer
$50
Cameron was awesome, a Rockstar Airtasker !! !! Great comms, professional, friendly , and ran an awesome class for 2 teen girls who thoroughly enjoyed it and want to continue on ! Highly recommended !!
Female Personal Trainer for 2 teen girls
$45
Mile was awesome, a Rockstar Airtasker and a fitness professional !! !! Great comms, friendly, and ran an awesome class for a teen girl who thoroughly enjoyed it and wants to continue on! Highly recommended !!"
Female Personal Trainer for teen girl
$50
Amazing trainer! Highly recommend!!
Female Personal Trainer (Mobile)
$60
What's the average cost of a female personal trainer
$40 - $65
low
$40
median
$50
high
$65
Average reviews for Female Personal Training Services
based on 13 reviews
4.92
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13+
Tasks successfully completed
1
Average amount of offers per task
6
hrs
Average time to receive offers
Statistics from the most recent tasks on Airtasker since 16th Apr 2021.
Why book a female personal trainer through Airtasker?
Airtasker makes it easy to find the right female personal trainer for you. We know that looking for a reliable trainer can get tricky, especially when you’re on a tight schedule and budget. Going to the gym might be inconvenient, and the trainers you find might not be within your range. Also, you would want to get female fitness trainers who clients recommend with the same goals as you.
With Airtasker, you can find nearby female personal trainers who can tailor-fit their offer to your budget. Ones who can go to your location so that you can work out conveniently. And, you get to read their client reviews before you book them, so you’re sure to find someone who’s a good fit.
First, tap the “Post a task” button and fill out the task post with your location, budget, and other details. Select “Get quotes,” then wait for offers to flood your screen. From here, you can compare offers and customer ratings. Simply pick the trainer you like best, and you’re good to go!
Offers in no time
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Top Female Personal Training related questions
It depends on you and your trainer! When you book a local female personal trainer, you can ask them for their recommendation on session length or tell them outright that you can only spare 30 minutes at a time. Beginners may prefer these shorter sessions, while more experienced people may prefer 60-minute workouts. Want to spare a little extra time for your workouts? Use Airtasker to get this week’s groceries delivered straight to your doorstep!
Two to three times a week is enough when it comes to meeting with your female personal trainer. This ensures commitment, regularity and helps your body adjust to the level of activity you’ll get. When you request a local woman personal trainer via Airtasker, you get to specify your schedule, and you can undoubtedly find a Tasker who can accommodate you.
Some questions that you can ask your female personal trainer before you commit are:
- How long have you been training?
- What’s included in your program?
- What’s your coaching style?
- How long does your process take?
- What happens if I want to cancel a session?
- Do you have a background in nutrition or related fields?
- Do I need to take any supplements?
What equipment will I need to buy or assemble in my home gym?
This depends on your goals and your female fitness trainer’s program. Some may promise results in 6 to 8 weeks, while other trainers may have you dropping 1 kilo a week. In general, be wary of trainers who over-promise or those who might ask you to purchase a lot of supplements in addition to doing your regular workout routine.
When you hire a personal trainer, you get someone who’ll motivate you, keep you on track, and help you execute your exercises correctly. This includes proper form, targeted workouts, and coming up with the right fitness plan for your needs. And when you hire a female personal trainer, in particular, you may feel more comfortable and therefore more motivated to get fit.
Yes, of course! If you feel more comfortable or motivated when working with a female trainer, feel free to request one through our platform. Some people find that women trainers are more detail-oriented than their male counterparts, so you may find that your trainer is great at spotting bad form or poor technique - and help you correct these aspects of your drills.
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What do a female personal trainer’s services include?
When you request a female personal trainer through our platform, you get a Tasker who’ll go to your home and give you individualised training and assistance with reaching your fitness goals. They will create a tailor-fit workout plan based on your needs, goals, and fitness level.
They’ll also guide you through the proper form and technique when doing those workouts. Some may have a background in nutrition, so they may offer you tips on what to eat during your program. You can complement all this help by picking healthier food options or asking a local cook to help with meal prep and planning. By the time you’re done with your program with your trainer, you may even want to have your clothes altered to suit your toned body!
Customised workout plans
Your female personal trainer may start by interviewing you and asking about your fitness goals, your schedule, what kinds of exercise you enjoy doing, what you’d be open to trying, and so on. They might ask if you’re okay with buying new equipment or going to nearby parks or pools for workouts like running or swimming.
Once they grasp what you like (and don’t like), they’ll come up with a fitness plan. Sometimes, this may consist of a mix of high-intensity workouts and recovery days. Then, they’ll agree to meet with you 2-3 times a week to show you how to do these workouts, maximise each exercise session, and assess your progress. If necessary, your trainer may modify the workout plan later on.
Education on proper form and technique
Whether you’re lifting weights, doing high-intensity interval training (HIIT), running, or yoga, your female personal trainer, will make sure that you’re doing each movement correctly. This means engaging the right muscles and avoiding injury. Even if you’ve been doing squats or push-ups forever, your female personal trainer may have some valuable knowledge that’ll help you make the most out of each move.
Help with healthy eating habits
Suppose your female personal trainer has a background in nutrition. In that case, they might also offer advice on what you should be eating before and after workouts. A healthy diet can do wonders to complement and support your training, and you can get better results if you eat correctly.
Moral support
One of the most incredible benefits of having a female fitness trainer is the moral support they offer. A skilled and objective coach can offer advice, tough love, and motivation in ways that a friend or family member can’t. They also make exercise fun and not some dull, boring routine. With the right personal trainer, you can make a big difference when it comes to your physical health - and even your emotional and mental well-being!
Recent Female Personal Training tasks
Female Personal Trainer
$50
Lalor VIC, Australia
11th Apr 2025
I’m looking to have more understanding with fitness as I’m struggling to gain weight and have increase my appetite. I am new to fitness and gym and would love to have more guidance on what I can do to achieve my goal.
Female personal trainer
$60
Padstow Heights NSW, Australia
1st Apr 2025
I need a female perinatal trainer a few times a week to come to my house work on cardio and strengthening and toning and working on my abs
Female personal trainer for inner west home
$5
Rodd Point, New South Wales
30th Mar 2025
Looking for a skilled female personal trainer who is focused on strength training a 53 female, executive who is time poor so looking for very early or later evening time slots, can do weekends as well. Looking for a body transformation and nutrition and tracking plan.
Female personal trainer to assist with 90 year old woman
$100
Lawson ACT 2617, Australia
27th Mar 2025
I would like to arrange a once-off and then possible ongoing personal training appointment for my grandmother who has recently moved here from Queensland after losing her husband. She is extremely antisocial after being isolated as a carer in a remote town for a decade and despite having a lovely disposition, she is very nervous about being leaving her Belconnen apartment. I was wondering if I could obtain some information or options about one-on-one or in-home personal training. I see this as a way for her to have some visits and build up some confidence whilst introducing gentle exercise. She is capable of walking quite long distances and has stayed active but has not done any "formal" or structures exercise in her life. Females only, please.
Female personal trainer
$50
Mount Waverley VIC 3149, Australia
21st Mar 2025
I’m looking for a female personal trainer who can train in the southern eastern suburbs during weekday evenings. Years of experience preferred
Female Personal Trainer
$75
Duncraig WA, Australia
17th Mar 2025
50 year woman, looking for someone to motivate me to go for a walk or do an at home workout three mornings a week. Would suit mature female. One hour a day, three mornings a week.
Female personal trainer for myself and my husband
$40
Liverpool NSW, Australia
29th Jan 2025
Female personal trainer required for two people
Female Personal Trainer (Mobile)
$60
Blakehurst NSW, Australia
21st Jan 2025
Hi, I am a new mum with a 7 week old baby! Looking for a personal trainer to come to my house and train me twice or three times a week. I would prefer a mum as I will need someone who is comfortable with a newborn and happy to help pick up or help Bub (if needed) while I train. I have at at home gym so don’t need to bring equipment.
Amazing trainer! Highly recommend!!
Female Personal Trainer needed
$60
Helensvale QLD, Australia
19th Jan 2025
Require a female personal trainer to help train, motivate to build strength and muscle. Gym located at Helensvale
Female personal trainer
$40
Macquarie Park NSW 2113, Australia
16th Jan 2025
Looking for a female personal trainer who is willing to come to home twice a week ,weight training, toning and to loose up to 5kg( home Macquarie park)
Female personal trainer
$45
Petersham NSW 2049, Australia
6th Jan 2025
I'd like to be trained by a mobile female personal trainer to increase tone, flexibility and core strength. I hate the gym, but enjoy exercising outdoors or as a part of classes. I'm a student so I'm on a tight budget. Anywhere across Inner West Sydney would work!
Female personal trainer
$35
Kenwick WA 6107, Australia
3rd Jan 2025
Hi, I am looking for a certified female Personal Trainer for weight loss and fitness. I am at my worst state. Due to my previous activities, I have worn out some catillage, ligaments and tendons on my knees and angkles. I had a minor keyhole op on my right knee to remove a broken patella in 2023. I have been quite active in the past with various sports and activities. I took the doctor's advise to 'rest' a bit too seriously and have been 'resting' since. I need to start being active as I have outgrew my fat girl's clothes and feeling very lethargic very quickly. I could also feel like my health is going downwards. I have a budget of $20 (ono) per session. I am willing to work, 2 times a week. I need HELP!
Female Personal trainer
$9,999
Oak Park VIC 3046, Australia
26th Dec 2024
I need a personal trainer for 6 month specifically female at range 18-2 The reason why I set such restrictions to for me to able to concentrate and furthermore build connection and feel comfortable around my personal trainer l I really prefer them to have a home gym or something like that isn’t an issue We can negotiate price
Female personal trainer
$50
Caroline Springs VIC, Australia
21st Dec 2024
Muscle building, fat loss, strength training
Female personal trainer
$30
Windsor Gardens SA, Australia
14th Dec 2024
Looking for a female personal trainer
Need a female personal trainer
$50
Callala Bay NSW, Australia
14th Dec 2024
Need advice and training to lose belly fat
Female personal trainer
$60
Clifton Hill VIC, Australia
12th Dec 2024
2x a week, female personal trainer. I want to work on staying lean and building muscle. I already have a very good knowledge of diet. Just the physical I need help with
Female Personal trainer
$80
Tullimbar NSW, Australia
10th Dec 2024
Female personal trainer to encourage a quiet teenager to improve health and fitness. Rugby unions knowledge a bonus. Work from now 1-2 times a week till school returns Feb 2025
Female Personal Trainer
$50
Hoxton Park NSW, Australia
3rd Dec 2024
I am looking for an experienced PT coming twice a week
Female Personal Trainer at Fernwood Fitness Marsden Park
$50
Marsden Park NSW 2765, Australia
16th Nov 2024
Hi, Looking for a femal personal trainer with membership in Fernwood fitness at Marsden Park for my wife. Looking at 1 session per week at Marsden Park branch. Please note the budget I have posted is for 45-60 mins per week session. Thanks