Two women engaged in a personal training session at a gym
Two women engaged in a personal training session at a gym

Find an experienced female personal trainer in Melbourne

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4.3

Excellent rating - 4.3/5 (10900+ reviews)

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Best rated female personal trainers near me

Recent Female Personal Training reviews in Melbourne

Suzzane creates a really fun and positive experience for training and was a great teacher for right technique. Will continue to engage Suzzane for training.

Female Personal trainer

$50

Mile was awesome, a Rockstar Airtasker and a fitness professional !! !! Great comms, friendly, and ran an awesome class for a teen girl who thoroughly enjoyed it and wants to continue on! Highly recommended !!"

Female Personal Trainer for teen girl

$50

Cameron was awesome, a Rockstar Airtasker !! !! Great comms, professional, friendly , and ran an awesome class for 2 teen girls who thoroughly enjoyed it and want to continue on ! Highly recommended !!

Female Personal Trainer for 2 teen girls

$45

What's the average cost of a female personal trainer in Melbourne

$50 - $50

low

$50

median

$50

high

$50

Low, median and high bar chart distribuiton

Average reviews for Female Personal Training Services in Melbourne

based on 5 reviews

5

5
0
0
0
0

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What do a female personal trainer’s services include?

When you request a female personal trainer through our platform, you get a Tasker who’ll go to your home and give you individualised training and assistance with reaching your fitness goals. They will create a tailor-fit workout plan based on your needs, goals, and fitness level. 

They’ll also guide you through the proper form and technique when doing those workouts. Some may have a background in nutrition, so they may offer you tips on what to eat during your program. You can complement all this help by picking healthier food options or asking a local cook to help with meal prep and planning. By the time you’re done with your program with your trainer, you may even want to have your clothes altered to suit your toned body! 

Customised workout plans

Your female personal trainer may start by interviewing you and asking about your fitness goals, your schedule, what kinds of exercise you enjoy doing, what you’d be open to trying, and so on. They might ask if you’re okay with buying new equipment or going to nearby parks or pools for workouts like running or swimming.  

Once they grasp what you like (and don’t like), they’ll come up with a fitness plan. Sometimes, this may consist of a mix of high-intensity workouts and recovery days. Then, they’ll agree to meet with you 2-3 times a week to show you how to do these workouts, maximise each exercise session, and assess your progress. If necessary, your trainer may modify the workout plan later on.  

Education on proper form and technique

Whether you’re lifting weights, doing high-intensity interval training (HIIT), running, or yoga, your female personal trainer, will make sure that you’re doing each movement correctly. This means engaging the right muscles and avoiding injury. Even if you’ve been doing squats or push-ups forever, your female personal trainer may have some valuable knowledge that’ll help you make the most out of each move. 

Help with healthy eating habits

Suppose your female personal trainer has a background in nutrition. In that case, they might also offer advice on what you should be eating before and after workouts. A healthy diet can do wonders to complement and support your training, and you can get better results if you eat correctly. 

Moral support

One of the most incredible benefits of having a female fitness trainer is the moral support they offer. A skilled and objective coach can offer advice, tough love, and motivation in ways that a friend or family member can’t. They also make exercise fun and not some dull, boring routine. With the right personal trainer, you can make a big difference when it comes to your physical health - and even your emotional and mental well-being! 

Recent Female Personal Training tasks in Melbourne

Personal training - female trainer

$70

Southbank VIC, Australia

6th Apr 2024

I’m looking for someone to help me get back into weights training. I’d like to use my building’s gym, but I’m lacking in confidence, and it’s been a very long time since I did weights. Or any proper exercise really. I’d like someone who is reliable, professional, and prepared to take on a long term client. I need a lot of support, probably 2-3 times per week to start, and I’m hoping you’re open to a customised solution for my fitness goals. I’m open to suggestions on price etc.

Female Personal trainer

$50

Batman's Hill VIC, Australia

3rd Mar 2024

I need a trainer to lose fat and tone my body along with creating a diet plan

Female personal trainer, Orrong Park.

$60

Hawksburn VIC 3142, Australia

9th Jun 2023

Female trainer Meet at Orrong Park 1-2 days of the week Open to pair/group training - Due date: Flexible

Female personal trainer

$75

Burnley VIC 3121, Australia

31st May 2023

Female personal trainer including yoga, pilates, rehabilitation, strength and fitness, ideally before work or weekend, about 7 am for an hour, three times a week - Due date: Flexible

Looking for a female personal trainer

$70

Collins Street Precinct VIC, Australia

29th Apr 2023

hi, I’m looking for a female personal trainer that could help me to get fit and preferably based in Melbourne CBD. I’m a beginner and I would need help in building up workout routines and getting familiarise with weight-training equipments. My main goal will be sculpting, correcting bad postures & building stamina. - Due date: Flexible

Female personal trainer

$45

Balaclava VIC 3183, Australia

26th Apr 2023

Strength and building muscle with fat loss - Due date: Flexible

Female Personal Trainer for teen girl

$50

South Yarra VIC, Australia

7th Feb 2023

Have a teen daughter 15 who has embraced the gym and training! After an experienced, qualified female PT to run a few 1-hour sessions per week ongoing, correct technique and equipment use, cardio, a training program. Preference after school, 4 onwards or weekends Can be at home or Fawkner Park or Botanical Gardens close or she is at Quickfit around the corner and could buy a membership so can train there with her as its pretty economical Please submit a Price per session Due date: Flexible - Due date: Flexible

Mile was awesome, a Rockstar Airtasker and a fitness professional !! !! Great comms, friendly, and ran an awesome class for a teen girl who thoroughly enjoyed it and wants to continue on! Highly recommended !!"

Female personal trainer

$50

Southbank VIC, Australia

4th Dec 2022

Female personal trainer for weight loss and fitness and nutrition regime - Due date: Flexible

LOOKING FOR A FEMALE PERSONAL TRAINER

$300

Melbourne VIC, Australia

22nd Mar 2022

LOOKING FOR A FEMALE PERSONAL TRAINER I’m looking to lose some weight and get fit I’m looking for a female personal trainer to get me motivated to get fit I’m male work long hrs and want to get fit and have some PT sessions Anyone out there that can get me into a routine push and get me started

Female Personal trainer

$45

Melbourne VIC 3000, Australia

14th Feb 2022

Looking for a female personal trainer, with own equipment to complete workouts at home or park and write an exercise program. Where: Melbourne centre city - Due date: Flexible

Female Personal Trainer pls - close to Melb Uni

$600

Melbourne VIC 3000, Australia

11th Dec 2021

Looking for an energetic female personal trainer to help change the workaholic life style of an Asian Male (mid 30's). Interested in purchasing a 10 week program, which includes Health, Cardio and Weight training. - Due date: Flexible

Female Personal Trainer for 2 teen girls

$40

Toorak VIC, Australia

14th Sep 2021

Have 2 teen girls 13 and 15 and a home gym set up Had an awesome PT trainer for last 6 months who is heading back home overseas After an experienced, qualified female PT to run 2 - 3 sessions per week ongoing, correct technique and equipment use, training program Price per session

Marie was awesome, a Rockstar Airtasker and a fitness professional !! !! Great comms, friendly, and ran an awesome class for a teen girl who thoroughly enjoyed it and wants to continue on! Highly recommended !!"

Female Personal trainer

$50

Port Melbourne VIC, Australia

13th Jun 2021

Hi - looking for a female personal trainer to do in-home private training for a female that is looking to regain fitness and lose weight. Will best respond to encouraging type rather than drill sargent. Also the trainer to help on building a fitness plan. Would be looking for accredited trainers and to do a trial first to ensure suitable then have 1-2 sessions a week to get momentum going. Appreciate this can only commence once Vic restrictions allow in home visitors again. So date is tentative. Initial trial budgeted for 45 minute Initial session.

Suzzane creates a really fun and positive experience for training and was a great teacher for right technique. Will continue to engage Suzzane for training.

WANTED: FEMALE PERSONAL TRAINER

$200

Carlton VIC, Australia

23rd Apr 2021

Hi there, We are a restaurant group looking to host a training session one morning a week for our staff. This would be for up to 20 people and if popular extend to two mornings a week. Location would be Carlton Gardens. Ideally a mix of cardio, strength training etc.

I need female personal training

$60

Brunswick VIC, Australia

9th Apr 2021

Wait training, boxing. And thing to get moving

I need female personal training

$50

Melbourne City, VIC, Australia

6th Feb 2021

I need a trainer who can correct my form but also help create workouts suitable for my personal goals

I need female personal training

$40

Coburg VIC, Australia

28th Jan 2021

I need a female pt with her own studio to train me

I need female personal training

$45

Melbourne VIC, Australia

22nd Dec 2020

Looking for a female personal trainer

Looking for female personal trainer

$70

Melbourne City, VIC, Australia

16th Dec 2020

Looking for a female personal trainer located in the Melbourne CBD

LOOKING FOR A FEMALE PERSONAL TRAINER

$100

Melbourne VIC, Australia

11th Dec 2020

I’m looking to lose some weight and get fit I’m looking for a female personal trainer to get me motivated to get fit I’m male work long hrs and want to get fit and have some PT sessions Anyone out there that can get me into a routine push and get me started