Fit woman in blue sportswear doing a plank exercise on a yoga mat, while other people exercise in a gym setting behind her.
Fit woman in blue sportswear doing a plank exercise on a yoga mat, while other people exercise in a gym setting behind her.

Find an experienced fitness coach in Illawarra

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Looking for a fitness coach?

  • Aerobics classes
  • Personal training
  • Boxing classes
  • HIIT training
  • Bikram yoga classes
  • … or anything else
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Best rated fitness trainers near me

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What do fitness services include?

Fitness trainers can provide guidance in various setups, from gym sessions to sports training. Choose your preferred type of workout – be it HIIT, callisthenics, weight training, or any other exercise that interests you. Your fitness trainer can then plan out workout sessions in line with your health and fitness goals. This planning includes what exercises to perform and in what order.

Your fitness instructor can also determine how much weight you should train with and how many reps to put in with your fitness level in mind. Here are examples of fitness coaching services you can book on Airtasker.  

Personal training 

Personal training is usually a private, individual session between you and your fitness trainer. Your personal trainer may offer training sessions in your home, at their own private gym, at a local gym, or even in a public park. They’ll start by talking you through your fitness goals. For example, you might be training to lose weight or build strength.  

Or you want to get in shape for a special event like a wedding. (Taskers can also do suit repair and dress alterations if you need some wardrobe adjustments!) Then, your personal trainer can design a workout plan tailored to your goals. Some health and fitness instructors may also offer meal planning services to complement your workouts. If you have a hectic schedule, a home chef can handle your meal prep on extra busy weeks.  

Group fitness 

Group fitness is an excellent option if you like working out alongside other people or if you enjoy friendly competition. What’s more, group workouts let you split personal training costs with your companions. Popular group fitness options include HIIT training, yoga, and boot camp training. You can even sign up for dance fitness classes near you to amp up the fun.

Once you’ve found a fitness instructor near you, you can decide on the venue for your group park. This may be a local gym, spacious park, or your own large backyard.

Specialised sports coaching 

A sports coach can help you learn a new sport or improve the athletic skills you already have. You can hire a sports coach for various sports, such as tennis, boxing, mixed martial arts, and Jiu-Jitsu. 

If you’re looking to set up a home gym for your convenience, Taskers can help with that as well. Whether you need someone to pick up a treadmill from the store or assemble your exercise bike, your Tasker can get it done.

Stretching exercise sessions 

Work on stretching, flexibility, and core strength with the help of a yoga instructor or Pilates fitness trainer near you. These fitness instructors can conduct individual sessions or small group sessions. You can have these stretching sessions in your home, local gym, or even in a designated room in your office. 

Recent Fitness tasks in Illawarra

Gym trainer required

$30

Wollongong NSW, Australia

7th Jun 2024

Help me with the exercises. I have already got a personalised plan.

Private yoga lessons

$100

Russell Vale NSW, Australia

29th Feb 2024

Private yoga lessons at home or in studio, work shift work so needs to be flexible - Due date: Flexible

Musician, dj to play music with yoga and breathwork session

$200

Woonona NSW, Australia

31st Jan 2024

Play background music for yoga, meditation and breathwork - Due date: Needs to be done on Sunday, 11 February 2024

Personal trainer to come to my house 3-4 times a week. 5.30am

$450

Brownsville NSW, Australia

26th Dec 2023

Looking for a PT to come to my house 3-4 times a week. Prefferrably around 5.30-6am for 45 minutes - Due date: Flexible

I am looking for a personal trainer

$80

Towradgi NSW, Australia

21st Dec 2023

I am looking for an ongoing personal trainer, beginning 3 times a week, but may increase to more sessions. I prefer outdoor workouts instead of a gym. Willing to pay $80 per session - Due date: Flexible

Free personal training sessions so I can video it for my Cert 4

$50

Woonona NSW, Australia

1st Dec 2023

I need someone to act as a client as I video a personal training session in order to complete my Cert 4 in Fitness. Need to do 2x 45 min sessions each (preferably back to back – they won't be too tough). Exercise experience would be handy. Price is for 2x sessions (1.5 hours total) - Due date: Flexible - Due date: Flexible

Tennis coach

$30

Wollongong NSW, Australia

7th Nov 2023

Tennis coach in wollongong - Due date: Flexible

One on one private yoga lesson

$80

Barrack Heights NSW, Australia

4th Oct 2023

One on one private yoga lesson available now 24/7 by lady yoga teacher - Due date: Needs to be done on Wednesday, 4 October 2023

Personal trainer come to my home

$40

North Wollongong NSW 2500, Australia

13th Aug 2023

I am looking for a female personal trainer in the Illawarra who is health fund rebatable to help me with training. - Due date: Flexible

I am looking for a PT. 3-4 sessions a week after 4pm

$200

Towradgi NSW, Australia

21st May 2023

I am after a PT to help me get in shape for an upcoming wedding in November. I am looking for 3-4 sessions a week, after 4pm Money is flexible for the right person. - Due date: Flexible

Help improve my basketball

$50

Helensburgh NSW, Australia

4th Feb 2023

I need basketball 1 on 1 coaching near me within my budget every week - Due date: Flexible

Yoga teacher wanted for small group training facility in Unanderra

$80

Unanderra NSW, Australia

30th Nov 2022

Looking to add yoga class weekly to small group training facility - Due date: Flexible

Personal trainer

$70

North Wollongong NSW 2500, Australia

10th Oct 2022

personal training sessions - Due date: Flexible

Yoga Teacher

$80

Jamberoo NSW, Australia

22nd Sep 2022

I need a yoga teacher for regular classes at our resort in Jamberoo starting this weekend - Due date: Needs to be done on Saturday, 24 September 2022

Yoga Instructor

$200

Wongawilli NSW, Australia

14th Jun 2022

Hi, I am currently planning a weekend away for my sister before her wedding. we would love to have someone come and run a yoga class at a beautiful house we have rented in wongawilli, NSW. Together there will be 12 girls joining the class and we would like it to run for roughly 1 hr to 1.5 hrs.

Boxing workout instructor

$30

Kiama Downs NSW 2533, Australia

4th Feb 2022

Hello! I’m looking for a boxing instructor but only as a workout and to keep me fit. Looking to do it a couple times a week. - Due date: Flexible

Revit training

$900

Shell Cove NSW 2529, Australia

30th Nov 2021

I would like somebody that is proficient in revit 2019 to train one of my workers over several days

I need a home gym set-up and installed

$100

Keiraville NSW, Australia

7th Nov 2021

I've purchased a home gym from Southside Fitness. I'm wanting to get the gym set up and installed in my garage. I purchased and had delivered the HG400LP MULTI HOME GYM. Photos of gym are on website: https://www.southsidefitness.com.au/strength-equipment/home-gym-multi-gyms-weight-training/hg400lp-home-gym/

Warren did a fantastic job on setting up the home gym. He was very reliable, professional and efficient. I would highly recommend him.

Need PT in Bulli

$150

Bulli NSW, Australia

2nd Aug 2021

I'm looking for a personal trainer, for a few session (3?) to start with. Ideally someone local who's happy to join a park early morning on a week day. It should match current restrictions. I'm 40 and I've never trained in my life, I do surf occasionally but that's it. I need to learn back, especially cardio. I have the loose goal of doing the hand stand, of you have experience (I'm far). Thanks

Great to train with you Mo! You're tough and that's hard but that's all I needed 🙂

I need personal trainer services

$60

Thirroul NSW, Australia

28th Apr 2021

Once a week to tone up and improve back core & back strength