Find an experienced fitness coach in Melbourne City CBD

Hi there, I’m on a mission to improve my flexibility, mobility, and posture, and I’m looking for the right person to guide me through this journey! I train three times a week with a personal trainer and swim three times a week, so I consider myself fit and active—but my flexibility is seriously lacking. My main focus is on correcting my posture, particularly in my shoulders, neck, and pelvis. I’m fully committed to working on this together and open to finding the right approach with the right person. If you have experience in any of the following, I’d love to hear from you: ✅ Assisted stretching techniques ✅ Posture correction & alignment advice ✅ Mobility exercises tailored to my body ✅ Muscle recovery & flexibility training ✅ Yoga, Pilates, Dance, or similar background that can help unlock better mobility I have space available in my building to train, and I’m flexible with scheduling to fit around my existing training routine. ( 260 Spencer Street , Melbourne West Side Place ) If you're passionate about movement, skilled at guiding others, and creative in your approach, let’s work together to make real progress! Open to experienced professionals, dancers, movement coaches, and anyone who genuinely knows how to improve body alignment and flexibility. Excited to connect with the right person—let’s move better together! Thanks!

Looking for a reasonably priced long-term tennis coaching around CBD. Can drive based on court availability. Beginner level. I can pay for court. $60/ 90 mins session.

Seeking a personal trainer who can create an exercise routine which focuses on the stomach/ab area. Would like the routine built around available equipment in my apartment complex gym.

Looking for experienced boxing coach to train me. Not looking for fitness based boxing but rather technical based boxing. But obviously fitness would be relevant. Thanks for your offers

I want someone to train me in my home gym

Me and my friend want to learn basic tennis. I played before but I stopped so I kind of forgot everything I learned before and my friend is completely new. We want to learn again from basic. We just need lesson for an hour. Doesn't have to be professional if you played tennis a lot and free monday morning maybe you can help us learn as well! Flagstaff garden monday morning

Personal training at apartment gym in the city.

I’m looking for a temporary personal trainer to take over my training routine for the next two weeks, as my current PT will be on holiday. I am highly committed to my fitness routine and currently train with a PT three times a week, in addition to swimming three times a week. I already have a structured training program that I want to continue following, so I’m not looking for a new plan—just someone to guide and support me through my existing sessions. For me, the most important thing is attitude and support during the sessions. I need someone motivating, reliable, and attentive who can ensure I push myself while maintaining good form. Details: • Location: CBD – West Side Place, 260 Spencer Street • Gym: Fully equipped gym available in the building • Schedule: First session tomorrow morning, followed by Wednesday and Friday at 7 AM • Duration: 2 weeks (3 sessions per week)

Someone that's interested in working out together weekly.

Hi there, I’m looking for someone to assist with PNF or hands-on assisted stretching to improve my flexibility and alleviate chronic back pain. Ideally someone who can provide guided, hands-on assistance for safe and effective stretches. NOTES: • I have scoliosis and a generally very sore body, and whilst I attend physio and chiro appointments fortnightly, they haven’t provided the relief I’m seeking. • Any experience with back issues, flexibility training, or working with individuals with scoliosis is a bonus. • Stretching will require hands-on manipulation, so hopefully you’re fine in that regard. • Sessions can take place at my home, CBD or your location (if in / near the city). *Task is for 30-45 mins, and can progress to more regular sessions depending on effectiveness* Thank you.

Wanting to loose weight through strength training

I’m looking for a personal trainer to help me with targeted exercises for my legs, especially the lower body. I’d like to train three times a week, and the trainer should be willing to come to my building for the sessions.

Need a qualified gym instructor (qualified to Certificate III or IV in Fitness and preferably a member of Fitness Australia or Physical Activity Australia) for 10 hourly lessons (one-to-one) at a gym located at a residential apartment at Lonsdale Street, Melbourne CBD. My goals are to build muscles, improve my endurance and my overall health in a systematical manner.

Hi, I’m looking for an ongoing PT for 1 hour each week to come to the gym with me and help me train.

I'd love to get back into boxing Loving forward to hearing from a qualified boxing coach Please only contact me if your qualified thanks

I need a personal trainer to come to me (Gym in my building), 2-3 times a week + set up a meal plan for me.

Location: West Side Place Tower 1, 260 Spencer Street Hi everyone! I’m looking for a personal trainer or a fitness enthusiast passionate about helping others achieve their goals. I’d like to train twice a week as part of my plan to transform my body over the next six months. Here are some details: • I already swim three times a week and want to incorporate gym sessions into my routine. • I have access to Tower 1 and Tower 4 amenities, which include brand-new luxury gyms, 25-meter pools, saunas, and steam rooms. • After each session, you’ll have the option to enjoy these stunning facilities as part of the arrangement. I have a busy professional life, but I’m committed to staying consistent and motivated. If you live close by and are experienced in fitness (or simply love training and think you can help), I’d love to hear from you! Thank you, and I look forward to finding the right person to join me on this journey!

Strength and weight training

Hello I am looking for a Personal Trainer for my partner and me. I (male, 44) would like to focus on strength/lifting heavy things. My partner (female, 43) would like to focus on calisthenics. There is a gym in our building at 500 Elizabeth St that we would like to use. The gym opens at 6am and we prefer early mornings if possible.

looking for personal trainer. I am a regular gym and doing for last 3 years. I wanted to boost up , help on plan and suggestion on nutrition etc. budget 150$ month. Per month 4 sessions to optimise and help me. I live in stkilda road and near by would be helpful