Find an experienced fitness coach in Mernda

Personal trainer wanted, near Mernda or Doreen 2 trainings per week Lose weight (56kg to 50kg) Tone up Healthy diet

I’m after a personal trainer to visit my place weekly/ fortnightly. I have a home gym setup that I purchased during covid.(hasn’t seen much use though) I want to get in shape but feel I need a PT to keep me accountable and to keep me motivated. Looking at starting Mid January. - Due date: Flexible

Im looking for an experienced proven results, results focussed trainer that understands my needs. I will explain what they are. 1. I havent trained in over 10 years i am 48 years of age. 2. I need to be built from scratch again strength in my muscles, stretch teqniques, breathing techniques 3. I want to staet my martial arts which i quit 10 years ago therefore i need full body strengthening again. However Doctors orders from slow pace and then build up slowly but surely 4. I am a former professional soccer player, a former PT, have a Degree in Exercise and Sports Sciences. 5. I need a trainer who seriously knows Nutrition for weight and fat loss, a trainer that has transformation experience. 6. I need somebody with over 7 years experience snd knows how to train smarter not harder. 7. Somebody that can service Mernda, South Morang, Doreen areas. 8. Must be FULLY VACCINATED I am triple Vaccinated or i cannot train with anyone without Vaccination Proof. 9. Must know a variety of training methods, stretching methods, abd somebody over 30 to 40 years of age. 10. This is very important in this stage of my life to be fully fit, strengthened up, and somebody who knows how to train older adults like me without killing me . 11. The right PT OR COACH will be with me training motivating me for 6 months or more. - Due date: Flexible