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- Aerobics classes
- Personal training
- Boxing classes
- HIIT training
- Bikram yoga classes
- … or anything else
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Fitness Services
What do fitness services include?
Fitness trainers can provide guidance in various setups, from gym sessions to sports training. Choose your preferred type of workout – be it HIIT, callisthenics, weight training, or any other exercise that interests you. Your fitness trainer can then plan out workout sessions in line with your health and fitness goals. This planning includes what exercises to perform and in what order.
Your fitness instructor can also determine how much weight you should train with and how many reps to put in with your fitness level in mind. Here are examples of fitness coaching services you can book on Airtasker. Â
Personal trainingÂ
Personal training is usually a private, individual session between you and your fitness trainer. Your personal trainer may offer training sessions in your home, at their own private gym, at a local gym, or even in a public park. They’ll start by talking you through your fitness goals. For example, you might be training to lose weight or build strength. Â
Or you want to get in shape for a special event like a wedding. (Taskers can also do suit repair and dress alterations if you need some wardrobe adjustments!) Then, your personal trainer can design a workout plan tailored to your goals. Some health and fitness instructors may also offer meal planning services to complement your workouts. If you have a hectic schedule, a home chef can handle your meal prep on extra busy weeks. Â
Group fitnessÂ
Group fitness is an excellent option if you like working out alongside other people or if you enjoy friendly competition. What’s more, group workouts let you split personal training costs with your companions. Popular group fitness options include HIIT training, yoga, and boot camp training. You can even sign up for dance fitness classes near you to amp up the fun.
Once you’ve found a fitness instructor near you, you can decide on the venue for your group park. This may be a local gym, spacious park, or your own large backyard.
Specialised sports coachingÂ
A sports coach can help you learn a new sport or improve the athletic skills you already have. You can hire a sports coach for various sports, such as tennis, boxing, mixed martial arts, and Jiu-Jitsu.Â
If you’re looking to set up a home gym for your convenience, Taskers can help with that as well. Whether you need someone to pick up a treadmill from the store or assemble your exercise bike, your Tasker can get it done.
Stretching exercise sessionsÂ
Work on stretching, flexibility, and core strength with the help of a yoga instructor or Pilates fitness trainer near you. These fitness instructors can conduct individual sessions or small group sessions. You can have these stretching sessions in your home, local gym, or even in a designated room in your office.Â
Recent Fitness tasks in Newcastle
Yoga Instructor Needed
$80
Kotara NSW, Australia
14th Sep 2024
Need a yoga instructor to coach a flow class at our women’s gym in Kotara between 7am - 9am 1 hour session This is a once off but can be reoccurring
Build home gym
$200
Fletcher NSW, Australia
30th Jul 2024
Building a home gym 10 in 1
One on one basketball coaching
$50
Eleebana NSW, Australia
3rd Jul 2024
One on one basketball skills coaching
Dog training- 12mth old PomChi
$200
Charlestown NSW, Australia
2nd Jul 2024
Ari is 12 months old, I've had him for 5 months. His behaviour is becoming a problem with barking and chewing things up when I'm not home. I'm looking for help from a qualified person to train him please.
Need a personal trainer that does weekly rates
$100
Newcastle NSW, Australia
18th Jun 2024
I want to lose my belly fat and gain muscle and tone my body
Boxing trainer
$80
Newcastle NSW, Australia
14th May 2024
looking to start boxing training for the first time, get my fitness back after turning 40 and have always been interested in learning how to box.
Personal Trainer
$50
Adamstown NSW, Australia
8th May 2024
"Hello everyone, I'm seeking a personal trainer to help me achieve my fitness goals: losing weight, reducing body fat around my tummy, and building muscle mass. I've made significant progress so far, having lost 16kg from my starting weight of 108kg by improving my diet. However, I need guidance in the gym to reach my desired physique. Due to my busy work schedule, I can only attend the gym 3 days a week, after 10pm. I work 7 days a week, with double shifts on Friday, Saturday, and Sunday, totaling 16-17 hours. Therefore, I require a trainer available on Tuesday, Wednesday, and Thursday. You can either train me at my gym, Revo Fitness, or at your home setup, if available. I'm offering $50 per 2-hour training session. Also a note my goal for all this is due to my wedding in November Thanks
Ongoing PT
$80
Newcastle NSW, Australia
20th Apr 2024
i want to learn form on a range of exercises and i need someone that can give me meal plans also :) my overall goal is to gain muscle and be more toned.
Table tennis coaching for beginner
$50
Newcastle NSW, Australia
8th Apr 2024
Table tennis coaching for myself and possibly some friends in the Newcastle area.
Tennis coach for 11 year old.
$50
Barnsley NSW, Australia
10th Mar 2024
Looking for someone to coach my 11 year old who has played less than 1 year but is playing RMS. Negotiable ( listing amount was just for listing sake ) but trying here first for best price as most are unaffordable out of our range. Can provide court for training maybe twice per week. Flexible hours to be discussed. Has a basic grasp, needs to refine techniques and skill.
I need someone to provide meal support
$1,500
Hamilton NSW, Australia
3rd Dec 2023
I am looking for someone to provide meal support for my daughter who has anorexia. This would involve being available at her place for breakfast, lunch and dinner seven days a week for the next two weeks. - Due date: Flexible
Tennis coach, private Tennis
$30
Barnsley NSW, Australia
25th Nov 2023
Looking for a coach for my 10 year old son. A beginner this year, but already showing potential advancing past all of the hot shot stages. We are finding it too expensive for private coaches at the main club hes with. Looking for a reasonable priced coach willing to take on a very promising junior. Just putting in a random price in obligatory box, price negotiable. Start dates / day / times flexible - Due date: Flexible
Weight Loss Coach
$380
Jewells NSW, Australia
14th Nov 2023
I'm looking for a personal trainer/weight loss coach who can provide approximately 2 hours per day of dedicated work. - Due date: Flexible
Personal Trainer / Coach bodybuilding tp 110kg 10% BF
$150
Warners Bay NSW, Australia
10th Nov 2023
Dont need a PT for weight loss, know my way around gym. Need a few times a week PT Coaching to move from 97kg to 110kg 10% BF. Want to look not fit but Bodybuilder build. - Due date: Flexible
Yoga / Pilates instructor, one off group session
$100
Belmont NSW, Australia
10th Aug 2023
Yoga / Pilates instructor for one off group session 10x 16yo. Needed for 5:30pm Monday 14th. One hour session. Social media exposure for your business on sporting page. - Due date: Needs to be done on Monday, 14 August 2023
Personal Training
$60
Newcastle NSW, Australia
29th Jul 2023
I'm getting back into the gym! I'd like to get my physique back to the way it used to be, lose a bit more fat, build some muscle, become as strong as I used to be, etc. I took a break from going to the gym, but I recently got a membership again and I'd like to make the most of it :) I love cardio, but I'm not so experienced with weightlifting, so that would be what I'd need the most help with! - Due date: Flexible
Beginner adult tennis coach
$50
Newcastle West NSW 2302, Australia
3rd Jul 2023
I’m a beginner tennis player looking for a private tennis coach in the Newcastle area. - Due date: Flexible
Practice on basketball
$25
Wallsend NSW 2287, Australia
18th May 2023
a basketball trainer to train me and mentor me - Due date: Flexible
Personal trainer
$50
Cameron Park NSW, Australia
26th Apr 2023
Hi, Looking for a personal trainer to help me get in shape and gain strength. I already have a gym membership and would like someone at the gym. - Due date: Flexible
Personal trainer
$50
Birmingham Gardens NSW, Australia
8th Feb 2023
Train me in the gym wanna lose weight and gain muscle/tone up Wanna go 5 days a week - Due date: Flexible