Fit woman in blue sportswear doing a plank exercise on a yoga mat, while other people exercise in a gym setting behind her.
Fit woman in blue sportswear doing a plank exercise on a yoga mat, while other people exercise in a gym setting behind her.

Find an experienced fitness coach in Outer South West Sydney

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Excellent rating - 4.3/5 (10900+ reviews)

Looking for a fitness coach?

  • Aerobics classes
  • Personal training
  • Boxing classes
  • HIIT training
  • Bikram yoga classes
  • … or anything else
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Best rated fitness trainers near me

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What do fitness services include?

Fitness trainers can provide guidance in various setups, from gym sessions to sports training. Choose your preferred type of workout – be it HIIT, callisthenics, weight training, or any other exercise that interests you. Your fitness trainer can then plan out workout sessions in line with your health and fitness goals. This planning includes what exercises to perform and in what order.

Your fitness instructor can also determine how much weight you should train with and how many reps to put in with your fitness level in mind. Here are examples of fitness coaching services you can book on Airtasker.  

Personal training 

Personal training is usually a private, individual session between you and your fitness trainer. Your personal trainer may offer training sessions in your home, at their own private gym, at a local gym, or even in a public park. They’ll start by talking you through your fitness goals. For example, you might be training to lose weight or build strength.  

Or you want to get in shape for a special event like a wedding. (Taskers can also do suit repair and dress alterations if you need some wardrobe adjustments!) Then, your personal trainer can design a workout plan tailored to your goals. Some health and fitness instructors may also offer meal planning services to complement your workouts. If you have a hectic schedule, a home chef can handle your meal prep on extra busy weeks.  

Group fitness 

Group fitness is an excellent option if you like working out alongside other people or if you enjoy friendly competition. What’s more, group workouts let you split personal training costs with your companions. Popular group fitness options include HIIT training, yoga, and boot camp training. You can even sign up for dance fitness classes near you to amp up the fun.

Once you’ve found a fitness instructor near you, you can decide on the venue for your group park. This may be a local gym, spacious park, or your own large backyard.

Specialised sports coaching 

A sports coach can help you learn a new sport or improve the athletic skills you already have. You can hire a sports coach for various sports, such as tennis, boxing, mixed martial arts, and Jiu-Jitsu. 

If you’re looking to set up a home gym for your convenience, Taskers can help with that as well. Whether you need someone to pick up a treadmill from the store or assemble your exercise bike, your Tasker can get it done.

Stretching exercise sessions 

Work on stretching, flexibility, and core strength with the help of a yoga instructor or Pilates fitness trainer near you. These fitness instructors can conduct individual sessions or small group sessions. You can have these stretching sessions in your home, local gym, or even in a designated room in your office. 

Recent Fitness tasks in Outer South West Sydney

Help me relocate my nordictrack elliptical cross trainer

$60

Bardia NSW 2565, Australia

1st Nov 2024

Help me move my nordictrack elliptical cross trainer from one room of my house to another room

Personal trainer

$150

Airds NSW 2560, Australia

27th Oct 2024

Looking for a personal trainer in regards to weight loss and maintaince of my type 1 diabetes . Meal plan guidance would be helpful also 🫶 Happy to be in person or online

Boxing training

$30

Glenfield NSW, Australia

18th Oct 2024

I wanna join and become a boxer and I need a coach who can get me into fights

Tennis coach

$30

Campbelltown NSW, Australia

14th Oct 2024

After a private tennis coach for my son. He is in year 1 and quite serious. We’d like Fridays after 3pm weekly regularly

I need to have a Lifespan Fitness treadmill repaired

$160

Mount Annan NSW, Australia

29th Jul 2024

Lifespan Fitness treadmill works briefly cuts out and only works on Level 1

Personal Training

$80

Tahmoor NSW, Australia

27th Jun 2024

Looking for a local PT who can help me with some fitness goals. Probably once or twice weekly 1:1 coaching. Hoping to avoid using a gym environment .

Horse trainer

$250

Mowbray Park NSW, Australia

22nd May 2024

Horse trainer to train horse for ride on

Local PT with studio access in Campbelltown

$50

Campbelltown NSW, Australia

14th May 2024

PT once a week with studio access in Campbelltown

I need the help of a Personal trainer that can come to me.

$5

Bradbury NSW, Australia

1st Mar 2024

I am after a personal trainer who can come to me to train me after work. Either in a local park or in my yard/ neighbourhood. for weight loss and improving health as i have some health issues. someone friendly, professional and caring that knows what they are doing, honest no hidden costs. My budget is around $40/$50 per hour for 1 person and an extra $15 for another person to join in on the session

Yoga Instructor for Sunday classes

$60

Campbelltown NSW, Australia

26th Feb 2024

Looking for a qualified Yoga instructor ASAP for classes on every Sunday at 9:30am for 45min session at UFC Gym Macarthur Square.

Boxing coach wanted (Amateur boxing)

$5

Ingleburn NSW, Australia

19th Jan 2024

I am in need of a new boxing coach, I have had 4 amateur fights so far and am extremely eager to learn and grow as a boxer. I am a fast learner and a natural at the sport. Looking for a new coach as the gym I was previously training at has closed down. Looking to train 3-5 times a week. - Due date: Flexible

Personal trainer

$80

Minto NSW, Australia

5th Jan 2024

Personal trainer Help me feel comfortable in the gym - Due date: Flexible

Personal trainer 1-2 a week

$35

Narellan NSW 2567, Australia

8th Oct 2023

Preferably a trainer that is mobile but I can also travel if its close by. I'm interested in boxing/ kickboxing, strength training to get into a more healthy routine to lose weight & tone up as well as have more energy. - Due date: Flexible

Personal trainer

$55

Smeaton Grange NSW, Australia

8th Oct 2023

We need someone that can help a client lose weight. 55p.h x 5 days a week for 14 weeks. This is a busy executive so training may have to occur at her office or her own home gym if needed. She’s on a tight budget so ideally suitable for someone young and new to PT. Just need someone who understands the basics, knows their forms really well and can push her till her whole shirt is sweating. She is not a fan of cardio and great with weights but does not mind Zumba. - Due date: Flexible

Mark is great at making workout fun and enjoyable.

Personal trainer

$30

Narellan NSW, Australia

26th Sep 2023

Personal trainer who can come to me - Due date: Flexible

Personal Trainer (Female)

$35

Denham Court NSW 2565, Australia

26th Sep 2023

I am looking for a female personal trainer to train me at my home gym. I would like to book for 3 times a week for 1 hour sessions. My budget is $35 per hour and will be three times a week. I work from 8-4pm so I will need a 6.30-7.30 am session. - Due date: Flexible

Family Personal Trainer

$200

Macquarie Fields NSW, Australia

5th Sep 2023

Family of 4 living sedentary lifestyle looking to get active as a family. Kids male aged 10 & 13, adults 40 & 42. We have a family fitness passport and can access gym & pools. Boys in the family all have autism and need a personable coach. They also have NDIS and this may be an long term option. - Due date: Flexible

PT session

$40

Campbelltown NSW, Australia

10th Apr 2023

Looking for a PT for a 30-50min session, held at either a gym or athletics track or park Relatively Flexible with times Should it work, it will become more regular. Healthy and have an average > fitness let.

PT sessions

$40

Narellan NSW, Australia

10th Apr 2023

Looking for a PT for a 30-50min session, held at either a gym or athletics track or park Relatively flexible for time. Should it work, it will become more regular. Healthy and have an average > fitness let.

Personal Trainer

$80

Spring Farm NSW, Australia

28th Feb 2023

Hi! I’m after a personal trainer that can be available two times a week at about 3:30pm for an hour each time around Spring Farm. Happy to discuss details further, but right now I’m just after an average rate for two hours per week. - Due date: Flexible