Fit woman in blue sportswear doing a plank exercise on a yoga mat, while other people exercise in a gym setting behind her.
Fit woman in blue sportswear doing a plank exercise on a yoga mat, while other people exercise in a gym setting behind her.

Find an experienced fitness coach in South Adelaide

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4.3

Excellent rating - 4.3/5 (10900+ reviews)

Looking for a fitness coach?

  • Aerobics classes
  • Personal training
  • Boxing classes
  • HIIT training
  • Bikram yoga classes
  • … or anything else
It only takes 2 minutes. And it's free.
Up to 50% cheaper than franchise dealers
No job too big or small
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Same day or next day service at no extra cost

Best rated fitness trainers near me

Recent Fitness reviews in South Adelaide

Tom has been great. He is fast to reply to any messages and is very friendly, professional and efficient. I would highly recommend Tom for any job big or small.

CABLE WEIGHT FUNCTIONAL TRAINER SET UP

$200

Great service and communication.

Install fitness/gym functional trainer.

$200

Jack is very professional and caring. I just started his program and see how it goes.

Need a PT to help me make plans and correct me.

$45

Excellent work !

Home Gym install

$150

Average reviews for Fitness Services in South Adelaide

based on 5 reviews

5

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What do fitness services include?

Fitness trainers can provide guidance in various setups, from gym sessions to sports training. Choose your preferred type of workout – be it HIIT, callisthenics, weight training, or any other exercise that interests you. Your fitness trainer can then plan out workout sessions in line with your health and fitness goals. This planning includes what exercises to perform and in what order.

Your fitness instructor can also determine how much weight you should train with and how many reps to put in with your fitness level in mind. Here are examples of fitness coaching services you can book on Airtasker.  

Personal training 

Personal training is usually a private, individual session between you and your fitness trainer. Your personal trainer may offer training sessions in your home, at their own private gym, at a local gym, or even in a public park. They’ll start by talking you through your fitness goals. For example, you might be training to lose weight or build strength.  

Or you want to get in shape for a special event like a wedding. (Taskers can also do suit repair and dress alterations if you need some wardrobe adjustments!) Then, your personal trainer can design a workout plan tailored to your goals. Some health and fitness instructors may also offer meal planning services to complement your workouts. If you have a hectic schedule, a home chef can handle your meal prep on extra busy weeks.  

Group fitness 

Group fitness is an excellent option if you like working out alongside other people or if you enjoy friendly competition. What’s more, group workouts let you split personal training costs with your companions. Popular group fitness options include HIIT training, yoga, and boot camp training. You can even sign up for dance fitness classes near you to amp up the fun.

Once you’ve found a fitness instructor near you, you can decide on the venue for your group park. This may be a local gym, spacious park, or your own large backyard.

Specialised sports coaching 

A sports coach can help you learn a new sport or improve the athletic skills you already have. You can hire a sports coach for various sports, such as tennis, boxing, mixed martial arts, and Jiu-Jitsu. 

If you’re looking to set up a home gym for your convenience, Taskers can help with that as well. Whether you need someone to pick up a treadmill from the store or assemble your exercise bike, your Tasker can get it done.

Stretching exercise sessions 

Work on stretching, flexibility, and core strength with the help of a yoga instructor or Pilates fitness trainer near you. These fitness instructors can conduct individual sessions or small group sessions. You can have these stretching sessions in your home, local gym, or even in a designated room in your office. 

Recent Fitness tasks in South Adelaide

Overlocker training session

$30

Westbourne Park SA, Australia

27th Nov 2024

Need additional training on how to use an overlocker to make the most of it use.

Boxing lesson

$70

Port Willunga SA 5173, Australia

17th Nov 2024

Looking for 1 vs 1 boxing lesson training

Check cross trainer

$50

Oaklands Park SA, Australia

5th Nov 2024

The cross trainer has not been used for nearly 3 years as it has been in storage. But when using it the right side sounds a bit squeaky, so would just like someone to have a look to see if it's ok

Tennis coach or hitting partner

$50

Glenelg North SA, Australia

23rd Sep 2024

Tennis coach in Glenelg North

Personal Trainer focusing on Strength, speed and endurance

$100

Darlington SA 5047, Australia

8th Sep 2024

Hi all, I am looking for someone to train me, or train with me to become the best physical version of myself. I want wanting to lose 9kg of body fat, gain muscle, develop a strong core etc. Happy to be trained by someone or just to train with someone. Cheers. I am happy to do a combo package and pay up front.

Tennis coach hire

$30

Flagstaff Hill SA, Australia

11th Aug 2024

Tennis coach hire $30/1 hour, for student and beginner

Need a Person trainer to design a program for us in our home gym.

$300

Belair SA, Australia

18th Apr 2024

Hi, My wife and I have set up a home gym in our house in Belair. We would like someone to come out and design an exercise program for each of us to meet our goals. We are available most times next week, starting Monday the 22nd of April so would look at someone visiting us that week. Cheers, Adam

Personal Trainer

$50

Darlington SA 5047, Australia

10th Apr 2024

Hi guys, Looking to get down to 10 percent body fat. Improve my fitness, gain some muscle and get really toned. Looking for someone work with along the way. To push my limits and help me get further than I ever have before.

Tennis coach

$60

Clovelly Park SA, Australia

2nd Mar 2024

Tennis coach for Private lessons - Due date: Flexible

Really good experience.. patient , great coach , clear instructions… very encouraging…. 5 stars ⭐️

Basketball

$40

City of Mitcham SA, Australia

26th Feb 2024

Looking for a basketball coach for my son

Personal trainer

$500

Colonel Light Gardens SA, Australia

29th Oct 2023

Looking for a regular, ongoing personal trainer, ideally more focused on weight based training. Pretty much starting from zero and not feeling confident enough to go it by myself. Ideally close to Goodwood, or I do have a bench press, squat rack frame and a bunch of free weights at my house. - Due date: Flexible

Basketball coach for teenagers

$40

Mitcham SA 5062, Australia

4th Sep 2023

Private basketball lessons for two teenagers - Due date: Flexible

Personal trainer

$40

Cherry Gardens SA 5157, Australia

11th Jan 2023

Personal trainer to come to me for 40mins/ week. - Due date: Flexible

Basketball Coach/Trainer

$50

Darlington SA 5047, Australia

26th Oct 2022

Hi, I am a 30 year old male that has only just started to play basketball for the first time in my life. In the past month I have had 2 injuries to my right eye while defending. 1st was a black eye after a headbutt & the 2nd I got an elbow to the face and that required stitches. This happened a few days ago. I am looking for some to train me from the bottom up. I have no skills, my knowledge is also very limited. I am looking for someone to teach and train me on an ongoing basis once a week until further notice. I am looking for someone that is knowledgeable in basketball, has skills and knows how to train someone. Time each week will be from 6pm until 8pm roughly. So hopefully 2 hours a week. Can be done in the city after I finish work during the week. Or somewhere not too far from Marion.

Personal trainer

$100

Dover Gardens SA, Australia

18th Oct 2022

2 seniors require fitness and strength training - Due date: Flexible

Install fitness/gym functional trainer.

$200

Mitcham SA, Australia

16th Sep 2022

Put together fitness/gym functional trainer. Currently flat packed on pallet. Body Iron All-In-One Functional Trainer FT750

Great service and communication.

Boxing instructor

$50

Aldinga SA 5173, Australia

24th Aug 2022

Want a 1:1 boxing session with a qualified instructor - Due date: Flexible

Personal trainer

$50

Daw Park SA, Australia

16th Jun 2022

Looking for a personal trainer motivator someone to help me loose upto 10kg quick. I don't drive so require a mobile trainer or someone close to daw park

Home Gym install

$150

Sturt SA, Australia

3rd Feb 2022

Bought this Gym online https://sportsleisure.com.au/shop/home-gym/gym-stations/multi-stations/multifunction-home-gym-system-weight-training-exercise-workout-fitness-m5/ and need to get it installed on the first-floor room in my house - Due date: Flexible

Excellent work !

Personal trainer

$50

Glenelg SA 5045, Australia

13th Dec 2021

After a compassionate trainer that doesn't have a cookie cutter approach. Quite overwhelmed starting my fitness journey and need help motivation wise as well as help mastering technique with strength training. Would like to lose 10kg body fat and build muscle. - Due date: Flexible