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- Aerobics classes
- Personal training
- Boxing classes
- HIIT training
- Bikram yoga classes
- … or anything else
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Fitness Services
What do fitness services include?
Fitness trainers can provide guidance in various setups, from gym sessions to sports training. Choose your preferred type of workout – be it HIIT, callisthenics, weight training, or any other exercise that interests you. Your fitness trainer can then plan out workout sessions in line with your health and fitness goals. This planning includes what exercises to perform and in what order.
Your fitness instructor can also determine how much weight you should train with and how many reps to put in with your fitness level in mind. Here are examples of fitness coaching services you can book on Airtasker.
Personal training
Personal training is usually a private, individual session between you and your fitness trainer. Your personal trainer may offer training sessions in your home, at their own private gym, at a local gym, or even in a public park. They’ll start by talking you through your fitness goals. For example, you might be training to lose weight or build strength.
Or you want to get in shape for a special event like a wedding. (Taskers can also do suit repair and dress alterations if you need some wardrobe adjustments!) Then, your personal trainer can design a workout plan tailored to your goals. Some health and fitness instructors may also offer meal planning services to complement your workouts. If you have a hectic schedule, a home chef can handle your meal prep on extra busy weeks.
Group fitness
Group fitness is an excellent option if you like working out alongside other people or if you enjoy friendly competition. What’s more, group workouts let you split personal training costs with your companions. Popular group fitness options include HIIT training, yoga, and boot camp training. You can even sign up for dance fitness classes near you to amp up the fun.
Once you’ve found a fitness instructor near you, you can decide on the venue for your group park. This may be a local gym, spacious park, or your own large backyard.
Specialised sports coaching
A sports coach can help you learn a new sport or improve the athletic skills you already have. You can hire a sports coach for various sports, such as tennis, boxing, mixed martial arts, and Jiu-Jitsu.
If you’re looking to set up a home gym for your convenience, Taskers can help with that as well. Whether you need someone to pick up a treadmill from the store or assemble your exercise bike, your Tasker can get it done.
Stretching exercise sessions
Work on stretching, flexibility, and core strength with the help of a yoga instructor or Pilates fitness trainer near you. These fitness instructors can conduct individual sessions or small group sessions. You can have these stretching sessions in your home, local gym, or even in a designated room in your office.
Recent Fitness tasks in Sunshine Coast
Fitness training
$100
Buderim QLD, Australia
15th Sep 2024
Need a Fitness trainer to do training.
Personal trainer
$100
Peachester QLD 4519, Australia
22nd Aug 2024
Looking for a personal trainer that is mobile and happy to train at our place. We have limited amount of equipment. Looking for someone who specialises in speed and agility and strength training/conditioning Training is for a teenager. Lad would like to see his fitness, endurance/strength increase but struggles with self starting and motivation. Once started he's fine. Price is per session Starting with 2 sessions pw and increasing over time, either morning at 5am or evening at 5.30pm
Yoga instructor Sunshine coast
$100
Sunshine Coast QLD, Australia
6th Aug 2024
4 girls to learn to relax and do yoga for 1hr
Personal trainer
$50
Buderim QLD, Australia
24th Jun 2024
Looking for a PT for light routine of 20-30 minutes. Must be qualified, have at least 3 years experience, police check and references.
13yr boxing lessons
$250
Sunshine Coast QLD, Australia
5th Apr 2024
13yr boy. Boxing lessons. Fridays afternoons. On-going
Install a home gym. Expected delivery 3rd April.
$250
Buderim QLD, Australia
27th Mar 2024
Install Impact Fitness MF 5 Multi Trainer (home gym) in garage.
Yoga class
$250
Rosemount QLD, Australia
10th Jan 2024
Yoga for 10 people at private location - Due date: Needs to be done on Saturday, 20 January 2024
Private PT required to come to me in Kawana
$200
Parrearra QLD, Australia
7th Jan 2024
Looking for mobile private personal trainer Tuesday and Thursday morning 5am for myself and husband and potentially 3 of our adult/teenagers. Weight loss and Circuit/strength & conditioning . Needs to be able to come to us at park near our home in Kawana Island. Looking to start asap.Thank you - Due date: Flexible
Private yoga on the beach
$150
Noosa Heads QLD 4567, Australia
15th Nov 2023
Ita my partners birthday and I would like.an experienced yoga teacher to take a class with the 2 of us - Due date: Needs to be done on Wednesday, 15 November 2023
Boot Camp style Personal Training
$100
Bald Knob QLD, Australia
13th Nov 2023
Looking for someone to run a boot camp style PT session for 7 guys near Maleny on Saturday 18th at 7:30am until 8:30am. You will have to provide all equipment. - Due date: Needs to be done on Saturday, 18 November 2023
Boxing lessons improve footwork and my skills
$40
Mountain Creek QLD, Australia
10th Oct 2023
Boxing lessons must no what your doing asap start Op - Due date: Flexible
Yoga class
$150
Shelly Beach QLD 4551, Australia
26th Sep 2023
Looking for one on one private yoga classes - Due date: Flexible
Personal trainer
$50
Pacific Paradise QLD, Australia
16th Aug 2023
Looking for personal trainer for around 45 mins. 7 months post partum. Daughter will be here. Have some gym equipment but do like body weight exercises also. - Due date: Before Thursday, 31 August 2023
Female Personal Trainer
$50
Sippy Downs QLD, Australia
8th Aug 2023
A female PT to help me on my fitness journey. I would prefer a home gym set up as opposed to a "commercial gym" needs to be near Sippy downs or Talara. - Due date: Flexible
Puppy 🐶 Trainer for Two Pomeranian Pups in Little Mtn
$80
Little Mountain QLD 4551, Australia
1st Aug 2023
Puppy 🐶 Trainer (Private & Professional), Yo-yo - male, 12+ months old Blossie - female, almost 4 months old I’m looking forward to getting my two unruly, crazy 1kg & 5kg Pomeranian Puppies Trained to obey simple directions such as “sit, roll, run, shake” etc etc. Must be able to do a house visit* I’d really appreciate it if you could be kind & patient with them & teach them about toileting. About discipline. Being good and still have fun of course!
Female personal trainer
$50
Buderim QLD, Australia
26th Jul 2023
Muscle strengthening, flexibly, stamina - Due date: Flexible
Tennis coach private lessons at our house in Buderim.
$90
Buderim QLD, Australia
20th Jul 2023
Looking for a qualified Tennis Coach to come to our house in Buderim,Sunshine Coast, Approx 4Pm to coach our teenagers, - Due date: Flexible
Private yoga session in eumundi
$250
Eumundi QLD, Australia
10th Jul 2023
I would like a yoga teacher to come to our property this Sunday in Eumundi to do a special 1 hour practice and teach yoga to myself and my husband for his birthday around 11am. - Due date: Needs to be done on Sunday, 16 July 2023
Yoga instructor
$300
Maroochydore QLD 4558, Australia
18th May 2023
I want to learn basics of yoga for relaxation and meditation, strengthen core muscles and overall body fitness. As I am 67-years-old, this type of exercise would be beneficial to me but I want to learn the jargon and poses personally before I undertake a class situation. - Due date: Flexible
Gym buddy to workout with
$10
Currimundi QLD, Australia
29th Apr 2023
I have a basic level of fitness atm but feeling sluggish and unmotivated. I need a fun buddy who's keen to smash it! I have gym membership but never use it. Prefer outdoor workouts and apps. I have had personal trainers previously but can no longer afford. Have good form and know how do some lifting. Would love a person on a similar level to workout with. I'm not flakey. Definitely there to keep both of us motivated. M or F. Happy to travel anywhere on the coast within reason. - Due date: Flexible