Fit woman in blue sportswear doing a plank exercise on a yoga mat, while other people exercise in a gym setting behind her.
Fit woman in blue sportswear doing a plank exercise on a yoga mat, while other people exercise in a gym setting behind her.

Find an experienced fitness coach in Sutherland Shire

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Excellent rating - 4.3/5 (10900+ reviews)

Looking for a fitness coach?

  • Aerobics classes
  • Personal training
  • Boxing classes
  • HIIT training
  • Bikram yoga classes
  • … or anything else
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Best rated fitness trainers near me

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What do fitness services include?

Fitness trainers can provide guidance in various setups, from gym sessions to sports training. Choose your preferred type of workout – be it HIIT, callisthenics, weight training, or any other exercise that interests you. Your fitness trainer can then plan out workout sessions in line with your health and fitness goals. This planning includes what exercises to perform and in what order.

Your fitness instructor can also determine how much weight you should train with and how many reps to put in with your fitness level in mind. Here are examples of fitness coaching services you can book on Airtasker.  

Personal training 

Personal training is usually a private, individual session between you and your fitness trainer. Your personal trainer may offer training sessions in your home, at their own private gym, at a local gym, or even in a public park. They’ll start by talking you through your fitness goals. For example, you might be training to lose weight or build strength.  

Or you want to get in shape for a special event like a wedding. (Taskers can also do suit repair and dress alterations if you need some wardrobe adjustments!) Then, your personal trainer can design a workout plan tailored to your goals. Some health and fitness instructors may also offer meal planning services to complement your workouts. If you have a hectic schedule, a home chef can handle your meal prep on extra busy weeks.  

Group fitness 

Group fitness is an excellent option if you like working out alongside other people or if you enjoy friendly competition. What’s more, group workouts let you split personal training costs with your companions. Popular group fitness options include HIIT training, yoga, and boot camp training. You can even sign up for dance fitness classes near you to amp up the fun.

Once you’ve found a fitness instructor near you, you can decide on the venue for your group park. This may be a local gym, spacious park, or your own large backyard.

Specialised sports coaching 

A sports coach can help you learn a new sport or improve the athletic skills you already have. You can hire a sports coach for various sports, such as tennis, boxing, mixed martial arts, and Jiu-Jitsu. 

If you’re looking to set up a home gym for your convenience, Taskers can help with that as well. Whether you need someone to pick up a treadmill from the store or assemble your exercise bike, your Tasker can get it done.

Stretching exercise sessions 

Work on stretching, flexibility, and core strength with the help of a yoga instructor or Pilates fitness trainer near you. These fitness instructors can conduct individual sessions or small group sessions. You can have these stretching sessions in your home, local gym, or even in a designated room in your office. 

Recent Fitness tasks in Sutherland Shire

Have a Nutritionist for our CrossFit gym

$30

Caringbah South NSW 2229, Australia

9th Apr 2025

Gym feeds bookings to Nutritionist to discuss their options and pricing. Nutritionist sets them up on 8 week or weekly (minimum 8 commitment) both online and in person with tracking, meal plans and check ins. Runs 1-2 challenges a year.

Personal Trainer

$100

Miranda NSW 2228, Australia

30th Mar 2025

We are a couple mid 50's looking for a personal trainer to work with us 2 days a week (45' each session - $50 for both of us) in Miranda. Tuesday 1.00pm and Friday 6.30pm. We are after a sustainable and realistic approach to fitness—nothing too intense, just something that will keep us accountable and help me build strength and overall fitness. Looking for someone who is: ✅ Supportive and encouraging ✅ Experienced in training clients who are new to consistent exercise ✅ Able to tailor sessions to my fitness level and goals ✅ We will train in our apartment Let me know your experience, rates, and availability. Looking forward to getting started!

Tennis coach

$10

Sylvania Waters NSW, Australia

1st Mar 2025

2 Adults , new to tennis. Looking for tennis coach.

Tennis coaching for a group of 4 on Monday evenings for 1 hour

$50

Miranda NSW 2228, Australia

23rd Feb 2025

Looking for a tennis trainer who can coach a group of 4 adults on Monday evenings

HO scale model train set

$2,500

Loftus NSW, Australia

17th Jan 2025

A twin track concept, very straightforward on 1 level continuous, each track is about 32m long (no cross overs), 2 controller transformer etc

Basketball coach

$50

Bonnet Bay NSW, Australia

9th Nov 2024

Advanced Private basketball coaching for 14 year old boy

At Home Personal Training

$1,000

Miranda NSW, Australia

27th Oct 2024

I'd like a personal trainer / motivator / adviser to help me get back into shape. Prefer to do at home or in local area, with mainly cardio and body weight exercise. Some appreciation of Yoga or other flexibility focused exercise would be of value. I'm experienced in exercising, but getting old and have let it go for a while.

Soccer fitness trainer Kurnell twice weekly

$120

Kurnell NSW, Australia

19th Oct 2024

Soccer and fitness personal training sessions one hour at least twice weekly before or after school hours for two 14 year olds at our home in Kurnell. ( running, strength, agility, soccer skills). All equipment available ( goals, balls, weights)

Personal Trainer in Miranda NSW

$70

Miranda NSW 2228, Australia

28th Jul 2024

Hello I need a personal trainer in Miranda NSW I have back pain and need to build my muscles to strengthen my back, I need someone with experience in this area. Thanks

Personal training

$70

Miranda NSW, Australia

27th Jul 2024

At home pt for one on one.

Private yoga class at my house 1 hour 3 times per week

$90

Illawong NSW 2234, Australia

17th Jul 2024

1 in 1 yoga session at my house

Mobile Boxing Coach

$60

Menai NSW 2234, Australia

4th Feb 2024

Hi, I'm looking for a mobile boxing coach to come to my area in Menai. Focusing on improving technique with pad work, foot work etc This is for a 45 minute session I've trained with a coach for the past 2 years but have had about 6 months off with a few injuries. I'm beyond basic level but want to continue to improve. So I need a trainer/coach that has a lot of experience, has had fights themselves potentially, and has a lot of knowledge. This is not for fitness boxing so know regular PTs, I want someone with a strong background in boxing and can coach me beyond what I already know. - Due date: Before Saturday, 2 March 2024

Personal trainer

$50

Sutherland NSW, Australia

7th Oct 2023

Hello I got a lower back pain. I like to recover from that and gain muscles, tone up - Due date: Flexible

Personal Trainer to take Skinfolds

$20

Greenhills Beach NSW 2230, Australia

2nd Oct 2023

Seeking a PT who can take someone's skinfolds religiously once a week ongoing. Within 45 min drive of Cronulla. You must have plenty of experience and feel very confident at doing them please. - Due date: Flexible

Personal Trainer

$35

Jannali NSW 2226, Australia

6th Aug 2023

I need a PT in the morning to help me exercise at 6.30am in Jannali using body weight exercise. - Due date: Flexible

Amazing PT and a good communicator

Personal training

$70

Sylvania NSW, Australia

28th Jul 2023

Personal training and food guidelines to lose 6kgs - Due date: Flexible

Great trainer. Very motivating and works you hard 👌

I am looking for a PT in Jannali that does outdoor exercise

$40

Jannali NSW 2226, Australia

11th Jun 2023

I am looking for a PT to help me exercise outdoors in the morning thinking 7am using body weight exercises in Jannali and weights as well. - Due date: Flexible

Cross trainer repair

$300

Taren Point NSW 2229, Australia

30th Apr 2023

Sole E95 Cross trainer wont power on. - Due date: Flexible

Kickboxing instructor

$70

Menai NSW 2234, Australia

16th Apr 2023

Looking for a personal trainer kickboxer that is willing to come to our place - Due date: Flexible

Fitness trainer

$50

Royal National Park NSW 2233, Australia

31st Mar 2023

1 hour of personal training for a small group - Due date: Flexible