Find an experienced fitness coach in Townsville
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Excellent rating - 4.3/5 (10900+ reviews)
Looking for a fitness coach?
- Aerobics classes
- Personal training
- Boxing classes
- HIIT training
- Bikram yoga classes
- … or anything else
Recent Fitness tasks in Townsville
Boxing coach
$20
Mount Louisa QLD 4814, Australia
21st Sep 2023
Boxing coach to take me through drills and combos - Due date: Flexible
Boxing coach
$50
Kirwan QLD, Australia
25th Aug 2023
Just want a regular boxing coach with my additional coaxh - Due date: Flexible
Fitness Equipment assembly
$400
Burdell QLD, Australia
18th Aug 2022
Fitness Equipment assembly of a Force G12 home gym - Due date: Flexible
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What do fitness services include?
Fitness trainers can provide guidance in various setups, from gym sessions to sports training. Choose your preferred type of workout – be it HIIT, callisthenics, weight training, or any other exercise that interests you. Your fitness trainer can then plan out workout sessions in line with your health and fitness goals. This planning includes what exercises to perform and in what order.
Your fitness instructor can also determine how much weight you should train with and how many reps to put in with your fitness level in mind. Here are examples of fitness coaching services you can book on Airtasker. Â
Personal trainingÂ
Personal training is usually a private, individual session between you and your fitness trainer. Your personal trainer may offer training sessions in your home, at their own private gym, at a local gym, or even in a public park. They’ll start by talking you through your fitness goals. For example, you might be training to lose weight or build strength. Â
Or you want to get in shape for a special event like a wedding. (Taskers can also do suit repair and dress alterations if you need some wardrobe adjustments!) Then, your personal trainer can design a workout plan tailored to your goals. Some health and fitness instructors may also offer meal planning services to complement your workouts. If you have a hectic schedule, a home chef can handle your meal prep on extra busy weeks. Â
Group fitnessÂ
Group fitness is an excellent option if you like working out alongside other people or if you enjoy friendly competition. What’s more, group workouts let you split personal training costs with your companions. Popular group fitness options include HIIT training, yoga, and boot camp training. You can even sign up for dance fitness classes near you to amp up the fun.
Once you’ve found a fitness instructor near you, you can decide on the venue for your group park. This may be a local gym, spacious park, or your own large backyard.
Specialised sports coachingÂ
A sports coach can help you learn a new sport or improve the athletic skills you already have. You can hire a sports coach for various sports, such as tennis, boxing, mixed martial arts, and Jiu-Jitsu.Â
If you’re looking to set up a home gym for your convenience, Taskers can help with that as well. Whether you need someone to pick up a treadmill from the store or assemble your exercise bike, your Tasker can get it done.
Stretching exercise sessionsÂ
Work on stretching, flexibility, and core strength with the help of a yoga instructor or Pilates fitness trainer near you. These fitness instructors can conduct individual sessions or small group sessions. You can have these stretching sessions in your home, local gym, or even in a designated room in your office.Â
Recent Fitness tasks in Townsville
Personal Trainer to help me lose at least 20 kilos
$500
Annandale QLD, Australia
21st Apr 2022
For health reasons I need to lose at least 20 kilos. I thoroughly enjoy weights and boxing but cardio for me is a struggle. I have tried numerous gyms and diets and nothing seems to work. I am not so worried about the number on the scale as I know that muscle weighs more than fat but would like to drop 2 to 3 dress sizes by mid December. - Due date: Flexible
Help in the gym
$20
Julago QLD 4816, Australia
5th Feb 2022
I'm just starting out at the gym and am a total newbie! I have no idea how to use the equipment and just want some help learning, I am only available to go really early in the mornings before work. I am a single mum with a very small budget and can't really afford to get a personal trainer at the moment.
Help dismantle and dispose of Home Gym
$70
Mount Louisa QLD, Australia
20th Sep 2021
Need someone to pull apart a Torros G9 home gym (pic of gym - https://www.gumtree.com.au/s-ad/gaven/gym-fitness/torros-g9-home-gym/1273492964) and either dispose of it or can be kept if you wish for parts or personal use. Currently at rear of home in Patio area in Mt Louisa. You will be required to have tools and means of disposal.
Easy - awesome. No dramas at all. On time and sorted.
Mobile personal training
$50
Cranbrook QLD 4814, Australia
4th Aug 2021
Looking for a personal trainer to come to me 2-3 times a week. Looking to tone and gain
Fitness instructor / personal trainer
$150
Townsville QLD, Australia
29th Mar 2021
My teenage son has joined the gym and is looking for some guidance on how to start and develop a program. He can only afford a few sessions to get started
Personal trainer
$50
Wulguru QLD, Australia
24th Mar 2021
I would like to engage a personal trainer. I would like initially to have two sessions per week.
I need a personal training
$50
Wulguru QLD, Australia
23rd Mar 2021
I want to hire a personal trainer and not use a gym preferably two sessions per week