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Why book a marriage counselling service through Airtasker?
Airtasker makes it possible for you to book marriage counselling wherever and whenever you need it. It can be difficult to handle relationship problems on your own, so let face-to-face or online therapists near you lend a helping hand.
It’s normal to have conflicts and occasional fights in marriages and relationships. But when the negative tension is not going away, and you feel like you’ve grown apart, getting relationship counselling for couples can help. Going to couples counselling equips you with the tools and skills that enable you to ask for what you need, give what you can, and communicate effectively.
All you have to do is put up a task and expect to receive offers from nearby Taskers shortly after. Choose which one you think offers the best couples therapy based on their profiles, ratings, and reviews. Then, make the necessary arrangements, book your first appointment, and take that first step towards restoring your marriage.
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Top Marriage Counselling related questions
Marriage counselling focuses on the issues and challenges you have in the present. It helps you deal with the problems you currently have so that you can get your marriage back on track. If you feel like issues in the past have something to do with your present, booking couples therapy near you is a good option. A couples therapist can help you identify unhealthy patterns and resolve conflicts.
If you’re having a troubled relationship with your partner, that’s when you need to go to couples counselling near you. Communication problems, sexual difficulties, money issues, infidelity, or huge life changes and transitions can be signs that you need to go to a marriage counsellor. Couples who are just about to enter marriage can also seek marriage counselling to ensure that their relationship is as healthy and strong as it can be before they make a huge commitment.
A marriage counsellor should have the right qualifications, credentials, and experience. On top of that, make sure that you and your marriage counsellor share similar core values, whether they draw on humanism, feminism, or biblical principles. Finally, ask how they approach marriage counselling and their strategies to help you restore your marriage.
In your first session, you will spend time telling some basic information about you and your marriage to your marriage counsellor. This way, they will have an idea of your situation and try to get to the root of your problems. Then, they will help you develop your goals in an achievable timeline, whether it’s to love each other again, learn better communication and conflict management skills, or end the relationship in a healthy way.
It would be best if both of you are present in your marriage counselling sessions. In an ideal situation, both parties usually attend the sessions together. But if one of you is unavailable or unwilling to participate, you can still achieve progress. To explore your issues more deeply, your Tasker might occasionally ask to meet with each of you individually.
Generally, you may need somewhere between 10 to 20 marriage counselling sessions before you notice an improvement in your relationship. But like all kinds of counselling, the time it takes for marriage counselling to work depends on your issues and your dedication as a couple. Some couples see positive changes after fewer sessions, while some may need more guidance.
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What do marriage counselling services include?
Marriage counselling helps you and your partner improve your relationship together, and in some cases, assists you in clarifying whether the relationship is over. It can also be called relationship or couples counselling, making it inclusive for every couple, whether you’re married or not. It highlights the importance of having healthy relationships in maintaining your wellness. You can have relationship counselling online or at any place where you feel comfortable.Â
Counsellors use different approaches and techniques in marriage counselling that can be tailored to your needs. Here are the most common types of marriage counselling near you:
Gottman method
This approach to marriage counselling is based on the principle that it’s normal for couples to have conflicts, so it’s important to learn how to manage those issues through positive communication instead of criticism, contempt, defensiveness, and stonewalling. Your Tasker will teach you how to manage conflicts, create shared meaning, and strengthen your friendship.Â
You and your partner will fill out an extensive assessment form, and your Tasker will provide initial feedback based on the information you give. Then, you will work on those insights as you learn to improve your intimacy and deepen your emotional connection.
Emotion-focused therapy
Therapists offering relationship counselling near you may also use emotion-focused therapy as a technique. It focuses on the idea that couples deepen their connection when expressing their underlying emotions to each other. In your therapy sessions, you will learn how to establish an attachment bond that can make you feel emotionally safe with each other. Â Your relationship counsellor can help you identify your emotional needs and the ways your partner can meet and satisfy them. Â
By being vocal about your emotions, you will create a strong bond with your partner, deepen your sense of trust, and develop effective communication. This kind of therapy heavily involves talking and communication. But if you’re finding that personally challenging, you can hire a communication coach to help you get your thoughts across clearly.
Imago relationship therapy
This marriage counselling technique believes that childhood relationships, particularly with parents, affect how couples view and behave in their adult relationships. Here, your couples counsellor helps you explore the roots of issues and behaviours in your relationship and uncover underlying problems.Â
You will learn how to listen and understand each other’s feelings and childhood wounds in a more emphatic way so that you can apply necessary actions in your relationship. This also allows you to heal from your issues and grow from them together with your partner.