A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.
A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.

Find a meal prep professional in Brisbane

Fill in a short form and get free quotes for meal prep services

4.3

Excellent rating - 4.3/5 (10900+ reviews)

Need a hand when prepping your meals?

  • Low carb meal prep
  • Meal prep delivery
  • Meal prep for weight loss
  • Bodybuilding meal prep
  • Keto meal prep
  • … or anything else
It only takes 2 minutes. And it's free.
Up to 50% cheaper than franchise dealers
No job too big or small
Free insurance coverage
Secure cashless payments
Same day or next day service at no extra cost

Best rated meal prep specialists near me

Recent Meal Preparation & Planning reviews in Brisbane

Extremely helpful and friendly service. Thanks so much for your help with the meal prep Josie. Will certainly be getting your help again.

Weekly meal prep

$120

Rena completed the task perfectly! The food she cooked tasted amazing, and she was very well organised, clean - and washed everything. Definitely hiring her again, and would recommend her cooking services to anyone who needs help in the Meal Prep department ;)

Cooking / Meal Prep

$50

Rena was great, she was very flexible with starting times and she got the job done, thanks Rena 🌟 I recommend her 👍

Meal prep help

$50

Rena was great. She did the meals exactly as we wanted. The meals were made in a healthy way and tasted very good. She also cleaned up all after. She also gave us options such as picking up groceries and doing home cooking. We are very happy with Rena's cooking. Thank you very much for sending her. I recommend Rena highly to anyone.

I need meal preparation & planning

$60

Great job thank you so much. :) Punctual and professional.

Meal prep for one person- recipes provided

$90

Georgia was amazing! She worked with us to create a menu that we were happy with and executed brilliantly today. We will be asking her back in two weeks time :-)

Meal preparation

$200

What's the average cost of a meal prep specialist in Brisbane

$92 - $200

low

$92

median

$200

high

$200

Low, median and high bar chart distribuiton

Average reviews for Meal Preparation & Planning Services in Brisbane

based on 13 reviews

5

13
0
0
0
0

What is Airtasker?

Post your task

Post your task

Tell us what you need, it's FREE to post.

Review offers

Review offers

Get offers from trusted Taskers and view profiles.

Get it done

Get it done

Choose the right person for your task and get it done.

Now Available
  • Get it done now. Pay later.
  • Repay in 4 fortnightly instalments
  • No interest
  • Available on payments up to $1,500

20+

Tasks successfully completed

2

Average amount of offers per task

52

 mins

Average time to receive offers

Statistics from the most recent tasks on Airtasker since 30th Dec 2020.

Suggested reads about Meal Preparation & Planning

What do meal preparation & planning services include?

Having someone to plan and prepare your meals is an easy way to enjoy balanced, delicious meals while hitting your fitness goals at the same time! You can enjoy the convenience of having every meal customised according to your preferences and dietary needs. Here’s what you can expect from meal planning and preparation services near you:

Meal planning

Running out of meal ideas? Let a Tasker plan your meals and save you time and stress! They can personalise meal plans according to your dietary needs, restrictions, allergies, and aversions. You can have ready meals for a day, a week, or a month, but you can always have it adjusted whenever you want. From vegan and gluten-free to weight loss plans, your Tasker can prep your meals and keep you satisfied! For the health-conscious, hiring someone to give nutritional advice can be an added benefit, so you know which diet is the best for you. You can also get a personal trainer to help you lose fat, gain muscles, and reshape your body!

Meal preparation

For those who don’t have the time or energy to cook their own food, you can let your Tasker do it for you! They can prepare ahead meals based on the meal plan both of you have agreed upon. Your Tasker cooks your pre-prepared meals in either their kitchen or your own, and the meals should last depending on your agreed time frame. To make it even easier for you, you can get someone to shop for your groceries, so you can tick off items on your shopping list without having to step out of your house! Feel free to have fresh meat, veggies, and fruits delivered if you want to have your meal made with fresh ingredients.

Meal delivery

If your breakfast and lunch are cooked and prepared in your Tasker’s kitchen, you can have your meals delivered to your door. Your ready prepared meals are sent to you in freezer bags or oven-safe boxes, all set for reheating any time. Make sure to store them properly in your refrigerator or freezer to avoid getting them spoiled! If you need healthy meals delivered right away, a Tasker can also bring you healthy takeaway from your go-to restaurant so you can enjoy freshly-cooked food while sticking to your diet.

Recent Meal Preparation & Planning tasks in Brisbane

House Keeping service, clean, laundry and meal prep.

$400

Petrie Terrace QLD, Australia

14th Nov 2024

Regular clean, laundry, meal prep and general house keeping. 3 bedrooms, 2 bathrooms. Single male and dog occupants.

Meal preparation for week. Newmarket

$75

Warner QLD, Australia

27th Oct 2024

Hi, I would like someone to do meal preparation for me. 5x lunch, 5 x dinner. Same thing for lunch is fine. I'll provide groceries and containers. I'm in newmarket.

Weekly meal prep

$130

Ascot QLD, Australia

16th Oct 2024

I am looking for someone to do my husband’s weekly meal prep, but in their own home and delivered to ours. He eats the same meals and snacks each week. They are very plain and easy and all are measured out so simple to follow. The weekly prep will include: 6 x serves of cottage pie (as per recipe I will provide) Chopped watermelon for snacking Diced chicken breast for snacking 7 x serves of oats, protein powder and frozen fruit Oats for snacking I will order the food needed to your local grocery store and provide containers (2 sets to rotate each week). Ideally, meals would be dropped at our door once complete. Potential to provide more prep/ work if all goes well.

Can’t rate Dan high enough. He went above and beyond. Absolutely amazing service and very much knows his stuff.

Weekly Apartment Housekeeper and Meal Prep

$40

Newstead QLD, Australia

1st Oct 2024

We are a young working and studying couple looking for some weekly help around our apartment. Our amazing housekeeper has just moved away and we are looking for someone who is able to provide the same flexibility and helpfulness with tasks around our home. Tasks would change weekly dependent on our needs but would include: - General cleaning of bedrooms, kitchen and bathrooms - Ability to help with task such as making beds, putting on washing, stacking dishwasher, folding clothes and organising cupboards - Meal prep Time per week would be 2 - 3 hours. Budget is per hour. Type of clean: Regular Number of bedrooms: 2 Number of bathrooms: 2 Equipment and supplies: I can provide

Weekly meal prep 3 meals a day

$50

South Brisbane QLD, Australia

29th Sep 2024

Looking for someone to cook my meals for the week, specifics are about 3300cals daily with about 170g protein, 450g carbs, 100g ish of fat. I would pay for groceries and for the labor.

Meal prep for family

$400

Brisbane, Queensland, Australia

29th Jul 2024

Weekly meal prep for the family. Sorry last task expired, if you replied last time, please do so again!

Meal prep

$240

Brisbane, Queensland, Australia

14th Jul 2024

Looking for someone to cook meals for our family and meal prep lunches. Ideally someone cooking in our home in Bulimba, once or twice a week. Wanting to work with you to meal plan healthy meals. Experience in clean eating meal prep wanted. Open to discuss and review budget and whether ingredients is included in price or provided.

Weekly meal prep for 2

$200

Fortitude Valley QLD, Australia

28th Jun 2024

My partner and I are looking for someone to prep our lunch and dinner meals for the work week (Monday dinner - Friday dinner, 18 meals in total). We are open to you cooking the meals at your own location or cooking from our house using our equipment. We will need the meals done on Monday and at our house in Fortitude Valley by Monday afternoon. We require someone who can cook relatively healthy and also cater to our dietaries (no pork, shellfish, onion or garlic). As I am Japanese it would be appreciated if some meals can be Japanese, but not required. We are fine with just 2 dish types each week (meaning lunch and dinner is different) and can provide any containers needed too.

Cooking meal prep/ house work

$160

Bulimba QLD, Australia

16th Jun 2024

Meal prep - mince and veg Chicken and veg Omelettes Ironing and washing clothes Happy to work on hourly rate of $40 but have allowed 4 hours in todays I would be keen for something ongoing and I can work in with your availability going forward

Such a good person. Really did a great job and very friendly and polite to deal with

Weekly meal prep

$120

Brisbane QLD, Australia

15th Mar 2024

Hi there, I am following a diet plan given by my nutritionist and I’m on a calorie deficit. I want someone to cook for me in their kitchen/or mine and bill me for ingredients. Happy to receive food in bulk that I can freeze. I.e, pick one simple recipe from my plan and cook 4-5 kgs of it (enough for 10 days) I am happy to pay for all the ingredients. Happy to compensate for your time. I.e $100-150 for a day of cooking based on the number of meals.

Help me meal prep

$120

Brisbane QLD, Australia

14th Mar 2024

Hi there, I am following a diet plan given by my nutritionist and I’m on a calorie deficit. I want someone to cook for me in their kitchen/or mine and bill me for ingredients. Happy to receive food in bulk that I can freeze. I.e, pick one simple recipe from my plan and cook 4-5 kgs of it (enough for 10 days) I am happy to pay for all the ingredients. Happy to compensate for your time. I.e $100-150 for a day of cooking.

Meal prep for lunches and dinners. Ill buy the food and give recipes.

$60

Hawthorne QLD, Australia

19th Feb 2024

I would like 5 meals prepped on a fortnightly basis and put in the freezer or fridge with labels. Recipes arent complicated and i have a well stocked kitchen. The price is for 2 hours, so $30 per hour

Healthy meal prep cook

$150

Kelvin Grove QLD, Australia

21st Nov 2023

Wanting an amazing attention to detail cook to create high nutritious meals. Love Greek foods and general healthy whole food. Possibly 2 hours twice a week. Flexible with times and negotiate price per hour etc - Due date: Flexible

Cook my weekly meal preps

$100

Toowong QLD, Australia

3rd Nov 2023

I follow a specific meal prep which I don't change week by week. It takes me about 2 hours to complete for the entire week. I have bought two blenders to increase the efficiently of it. I'm looking for someone to come to my apartment to cook all of these meals for me since I'm very short on time these days. I have everything here to cook it easily and am happy to buy a few piece of equipment to make the job easier. I'll show you how to make everything the first time and i'll have all of the ingredients ready to go on your arrival. - Due date: Needs to be done on Wednesday, 8 November 2023

Need weekly meal prep chef to cook my meals

$250

Highgate Hill QLD 4101, Australia

23rd Jun 2023

Looking to get someone in to do our meal prep for 3/4 of us for the week. Will be in a Commerical kitchen with all ingredients and recipes provided. Probably 40-60 meals of 3 or 4 different recipes. Would be done every Monday. - Due date: Needs to be done on Monday, 26 June 2023

Meal prep my every plate delivery

$100

Bardon, Queensland, Australia

12th Jun 2023

I have ordered every plate but don't have the time too cook it. I have 4 meals that need to be cooked. And kitchen cleaned after Each meal is under 30mins - Due date: Before Thursday, 15 June 2023

Fantastic, I didn't have to explain anything just show her the meal box and she knew her way around the kitchen well. Will use again

House cleaner and meal prepper

$1,234

Balmoral QLD 4171, Australia

5th Jun 2023

Looking for a weekly cleaner and meal prepper base in Hawthorne needing to discuss rates and availability - Due date: Needs to be done on Friday, 9 June 2023

Meal Prep: cook meals for the week

$50

Morningside QLD, Australia

16th May 2023

Cook meals for the week following macros - Due date: Flexible

Meal Prep done twice a week

$200

Bulimba QLD 4171, Australia

7th Apr 2023

I need someone with an interest in cooking to meal prep for me twice a week. I will provide food and list but open to ideas. Prep time will likely be 1 hour to 1.5 hour each time. - Due date: Flexible

Meal Preperation

$40

Cannon Hill QLD 4170, Australia

25th Mar 2023

Looking for someone with experience doing meal prep of healthy hearty meals to come and cook at my house. Must be invoiced an hourly rate. Meal prep person to buy food and charge me back with receipt and can also charge their time for the shopping (approx 1 hour in shop) as well as cooking time. Meals to be frozen in containers or put in containers to be eaten fresh. Looking for ~25 to 30 portions based on 5 -7 meal types or so. My kitchen is modern and clean with all the normal appliances. Must have experience in this and be creative. My budget is based on hourly rates and you just invoice number of hours as worked. Will be ongoing monthly for right candidate - Due date: Flexible