Find a meal prep professional in Canberra
Fill in a short form and get free quotes for meal prep services
Excellent rating - 4.3/5 (10900+ reviews)
Need a hand when prepping your meals?
- Low carb meal prep
- Meal prep delivery
- Meal prep for weight loss
- Bodybuilding meal prep
- Keto meal prep
- … or anything else
Best rated meal prep specialists near me
Latest Review
"Excellent, efficient and thoughtful. Very happy with his work. Will use again. Highly recommend. "
Verified Badges
ID Verified
Mobile Verified
Latest Review
"Alisha did a great job cleaning our house with short notice "
Verified Badges
Mobile Verified
Recent Meal Preparation & Planning reviews in Canberra
Dale was easy to communicate with and provided an excellent service. He provided healthy, tasty comfort food and I didn't have to do any thinking! Highly recommended.
Meal planning and preparation
$5
She is amazing! We will definitely use her service again! Thank you so much
Cleaning the house and meal preparation
$100
What's the average cost of a meal prep specialist in Canberra
$76 - $153
low
$76
median
$125
high
$153
Average reviews for Meal Preparation & Planning Services in Canberra
based on 3 reviews
5
What is Airtasker?
Post your task
Tell us what you need, it's FREE to post.
Review offers
Get offers from trusted Taskers and view profiles.
Get it done
Choose the right person for your task and get it done.
- Get it done now. Pay later.
- Repay in 4 fortnightly instalments
- No interest
- Available on payments up to $1,500
Related Services near me
What do meal preparation & planning services include?
Having someone to plan and prepare your meals is an easy way to enjoy balanced, delicious meals while hitting your fitness goals at the same time! You can enjoy the convenience of having every meal customised according to your preferences and dietary needs. Here’s what you can expect from meal planning and preparation services near you:
Meal planning
Running out of meal ideas? Let a Tasker plan your meals and save you time and stress! They can personalise meal plans according to your dietary needs, restrictions, allergies, and aversions. You can have ready meals for a day, a week, or a month, but you can always have it adjusted whenever you want. From vegan and gluten-free to weight loss plans, your Tasker can prep your meals and keep you satisfied! For the health-conscious, hiring someone to give nutritional advice can be an added benefit, so you know which diet is the best for you. You can also get a personal trainer to help you lose fat, gain muscles, and reshape your body!
Meal preparation
For those who don’t have the time or energy to cook their own food, you can let your Tasker do it for you! They can prepare ahead meals based on the meal plan both of you have agreed upon. Your Tasker cooks your pre-prepared meals in either their kitchen or your own, and the meals should last depending on your agreed time frame. To make it even easier for you, you can get someone to shop for your groceries, so you can tick off items on your shopping list without having to step out of your house! Feel free to have fresh meat, veggies, and fruits delivered if you want to have your meal made with fresh ingredients.
Meal delivery
If your breakfast and lunch are cooked and prepared in your Tasker’s kitchen, you can have your meals delivered to your door. Your ready prepared meals are sent to you in freezer bags or oven-safe boxes, all set for reheating any time. Make sure to store them properly in your refrigerator or freezer to avoid getting them spoiled! If you need healthy meals delivered right away, a Tasker can also bring you healthy takeaway from your go-to restaurant so you can enjoy freshly-cooked food while sticking to your diet.
Recent Meal Preparation & Planning tasks in Canberra
Weekly Cooking / Meal Prep
$100
Moncrieff ACT, Australia
15th Oct 2024
I am a busy Mum & Business Owner who has little to no time to cook. I’m hoping to outsource this to someone who is happy to spend a couple of hours prepping our meals for the week if we provide all ingredients and recipes. Flexible with meals, dates, times. Location preferable at my home but happy to discuss other options! Thank you
Meal preparation
$120
Lyons ACT, Australia
26th Apr 2024
I need help with meal preparation for the week, including the below: > Thorough washing of vegetables and fruits. > Drying them properly with kitchen towels > Cutting up vegetables and fruits accordingly > Storing cut-up vegetables and fruits appropriately in lined containers. > Other simple meal prep tasks (boiling eggs and peeling them, etc.) > Cleaning kitchen and utensils once done.
Cook needed for 3 hours meal prep
$150
Forrest ACT, Australia
27th Mar 2024
3 hours help with meal prep to: -Wash veges, chop and put in fridge -Juice veges -Cook a vegetable stew, hummus dish, salad and dressing. All ingredients, recipes, gloves and equipment provided. 3 hours on late afternoon Wed 3 April or Thurs 4 April after 1pm
Joy is such a great cook, She is cheerful and her food is yummy! She was a natural in our kitchen: she knew what every ingredient was, found cooking tools in the cupboard without being shown, did recipes accurately, and used her initiative. Thanks Joy
Meal preparation
$150
Watson ACT, Australia
23rd Mar 2024
I am looking for someone to do healthy weekly meal prep, breakfast/ lunch and maybe some dinners
Weekly Meal Preparation
$150
Canberra ACT, Australia
21st Feb 2024
Looking for someone to prepare and make healthy dinners for 4 days each week. For 2 adults and one child. Would like to include some Asian, Mexican and Lebanese styles of meals.
Meal preparation
$9,999
Harrison ACT, Australia
14th Feb 2024
Looking for meal prep chef. Responsibilities: 1. Cooking and meal preparation, need every Wed and every Sunday afternoon. Shift can be 5 to 7 hours per week combined. 2. More shifts can be added if things work out well. 3. Ideally long term if possible. Located in Harrison. Happy to chat and discuss in more detail if you are interested in the role.
Meal preparation
$90
Canberra ACT, Australia
5th Jun 2023
Looking for someone to cook a weeks worth a meals regularly. I will provide necessary ingredients and recipes. This can be done from your home and I’ll pick them up. - Due date: Flexible
Weekly Meal Prep / Delivery
$100
Central ACT, Australia
5th Jun 2023
I'm looking for a meal prep chef to prepare fresh weekly healthy meals for 2 people. Would love for you to suggest a list of meals that you can cook, so I can choose which ones appeal to me the most. We have no dietary restrictions. Delivery to Kingston.
Cleaning the house and meal preparation
$100
Lyneham ACT 2602, Australia
24th May 2023
We are looking for someone who can help us out a few hours per week. Maybe 2 to 3 hours for general cleaning, vacuum. This is flexible. 2 to 3 hours per week helping out with meal preparation, folding the clothes and ad hoc things at home. Sunday afternoon 4 to 6pm ideally. - Due date: Flexible
She is amazing! We will definitely use her service again! Thank you so much
Weekly meal prep and cleaning
$150
Ainslie ACT, Australia
9th Mar 2023
I'm interested in whether it night be possible to engage someone for weekly meal prep and general house cleaning. This is my first time considering putting this request out there's so I'm open to ideas/discussion on what might be possible. Meals are the primary ask, and would be great if they are healthy, and perhaps to cover 3 or 4 days of the week. Cleaning is a bonus if that can be done by the same person, but happy to put this into a separate task if that would make more sense. Appreciate any proposals. Thanks - Due date: Flexible
Weekly Meal Prep - Cooking
$175
Canberra ACT, Australia
5th Oct 2022
Hi, I'm after some assistance cooking healthy meals and then organising delivery via Uber (within Canberra) on a weekly basis. Some key details that may help us work together: - Simple is best, menu to mainly consist of chicken and other meats - Happy to help on menu design as have had a similar arrangement before so I know what works best - I will pay for the groceries and uber delivery on top of the task price (price is for your skill and time!) Thanks Ro - Due date: Flexible
Meal preparation and delivery
$200
Kaleen ACT 2617, Australia
21st May 2022
Would like 3 family sized dinners with 2 vegetable sides (eg. broccolini with almonds) cooked and delivered to Kaleen each week on either a Sunday or Monday. Serving size for each meal is 8 ppl. Meals must be suitable for children, gluten and dairy free. Please include at least 2 vegetarian options. (No pasta, no spicy food) I can have ingredients delivered to your house to save time. Please quote based upon cost of your time/effort and do not include cost of ingredients as this may vary week to week. - Due date: Flexible
Meal planning and preparation
$5
Isabella Plains ACT, Australia
18th Sep 2021
I need someone to plan interesting and healthy meals for one week for one person and prepare and deliver the meals to me. I do not have any food allergies. I do not like curry or mango. I will pay for ingredients separately.
Dale was easy to communicate with and provided an excellent service. He provided healthy, tasty comfort food and I didn't have to do any thinking! Highly recommended.
Meal Preparation - CSIRO Total Well-Being Diet
$120
Hawker ACT, Australia
6th Sep 2021
Hi, looking for any keen chefs who don't mind doing some REGULAR WEEKLY meal prep for our family in line with the CSIRO Total Wellbeing Diet. This listing is for two hours of meal prep ONLY per week - we are happy to pay for/provide the ingredients & delivery separately.
I need meal preparation & planning
$40
Garran ACT, Australia
19th May 2021
I am looking for a client whose insurer is providing daily evening meal preparation assistance. I am look for a cheap option for someone to come into the house and cook the meal for a family of 5 each weekday night. Could I get a quote for your hourly or night rate? Warm Regard, Sarah W
Meal preparation
$100
Bruce ACT, Australia
8th May 2021
I follow the Autoimmune Protocol (AIP) diet which means no gluten, dairy, nightshades, nuts/seeds, processed foods, preservatives and no sugar (some natural sugars allowed). I'm interested in finding someone to do some weekly cooking of some dinner meals with left overs for lunch. Possibility of someone buying the ingredients for meals would be amazing too.
Cooking Family Meals - Meal Prep
$200
Bonner ACT, Australia
17th Apr 2021
Looking for someone to cook and meal prep meals for family of 5 Negotiable options I will purchase food Would trial first then if happy I’d love to have as an ongoing thing