A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.
A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.

Find a meal prep professional in Melbourne

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4.3

Excellent rating - 4.3/5 (10900+ reviews)

Need a hand when prepping your meals?

  • Low carb meal prep
  • Meal prep delivery
  • Meal prep for weight loss
  • Bodybuilding meal prep
  • Keto meal prep
  • … or anything else
It only takes 2 minutes. And it's free.
Up to 50% cheaper than franchise dealers
No job too big or small
Free insurance coverage
Secure cashless payments
Same day or next day service at no extra cost

Best rated meal prep specialists near me

Recent Meal Preparation & Planning reviews in Melbourne

Christine made me a week’s worth of beautiful healthy meals and was incredibly accommodating of my Low FODMAP diet needs. She’s super friendly and nice and the food is great.

Meal Preparation & Shopping

$100

Deb was simply outstanding. She is thoughtful, creative and best of all, very skilful in her preparation of some delicious meals. You can tell the attention to detail and love she puts into her cooking. So happy I found her and looking foreword to working with her in the future!

Meal Prep - Keto & Vegetarian Meals

$100

great cooking! looking forward to working with you more :)

Healthy meal prep twice a week

$100

Yummy food and great communicator / service! Thank you Julia!

QUOTE:Meal prep 24 meals for 2 people - VEGAN & GF

$200

Highly recommend! Christine went above and beyond for my (very) specific requirements. The food was delicious, the communication was first class and she is a joy to work with!

Meal preparation (ongoing)

$150

Great delivery, very personable and the food is exactly what i was looking for! 5 stars?

Meal prep nothing fancy just accurate

$180

What's the average cost of a meal prep specialist in Melbourne

$100 - $287

low

$100

median

$150

high

$287

Low, median and high bar chart distribuiton

Average reviews for Meal Preparation & Planning Services in Melbourne

based on 30 reviews

4.97

29
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Suggested reads about Meal Preparation & Planning

What do meal preparation & planning services include?

Having someone to plan and prepare your meals is an easy way to enjoy balanced, delicious meals while hitting your fitness goals at the same time! You can enjoy the convenience of having every meal customised according to your preferences and dietary needs. Here’s what you can expect from meal planning and preparation services near you:

Meal planning

Running out of meal ideas? Let a Tasker plan your meals and save you time and stress! They can personalise meal plans according to your dietary needs, restrictions, allergies, and aversions. You can have ready meals for a day, a week, or a month, but you can always have it adjusted whenever you want. From vegan and gluten-free to weight loss plans, your Tasker can prep your meals and keep you satisfied! For the health-conscious, hiring someone to give nutritional advice can be an added benefit, so you know which diet is the best for you. You can also get a personal trainer to help you lose fat, gain muscles, and reshape your body!

Meal preparation

For those who don’t have the time or energy to cook their own food, you can let your Tasker do it for you! They can prepare ahead meals based on the meal plan both of you have agreed upon. Your Tasker cooks your pre-prepared meals in either their kitchen or your own, and the meals should last depending on your agreed time frame. To make it even easier for you, you can get someone to shop for your groceries, so you can tick off items on your shopping list without having to step out of your house! Feel free to have fresh meat, veggies, and fruits delivered if you want to have your meal made with fresh ingredients.

Meal delivery

If your breakfast and lunch are cooked and prepared in your Tasker’s kitchen, you can have your meals delivered to your door. Your ready prepared meals are sent to you in freezer bags or oven-safe boxes, all set for reheating any time. Make sure to store them properly in your refrigerator or freezer to avoid getting them spoiled! If you need healthy meals delivered right away, a Tasker can also bring you healthy takeaway from your go-to restaurant so you can enjoy freshly-cooked food while sticking to your diet.

Recent Meal Preparation & Planning tasks in Melbourne

Allergy-Friendly Meal Preparation and Delivery for family of 3

$100

Doncaster VIC 3108, Australia

11th Jan 2025

We are looking for an experienced and reliable cook to prepare nutritious, allergy-friendly, and low-histamine meals for our family of three (two adults and a three-year-old), delivered weekly. Details: Must cater to my toddler son's dietary requirements: Allergic to peanuts, tree nuts, dairy, egg, sesame, and wheat. Intolerant to acidic foods, additives, and prefers low-histamine ingredients where possible. Meals priority should be healthy, toddler-appropriate, and calorie-rich with good fats to support growth. Includes preparation of snacks, breakfasts, and main meals for the week. Bonus if meals can include lunchbox-friendly options for kinder. Some meals can be frozen; we have an extra small freezer we can stash food for a week. A list of ingredients used in each meal must be provided to ensure all dietary needs are met and easily tracked. Requirements: Experience with allergy-friendly, low-histamine, and family meal prep. Ability to shop for fresh, high-quality ingredients and cook offsite. Meals should be delivered ready to eat, freeze, or easy to reheat. Knowledge of proper food handling, storage, and portioning is essential. Will be first time trying such service and if it works it will be ongoing. Please include a quote for your service and your experience with similar tasks in your response. Budget is just estimate as I'm unsure what's fair. Delivery once a week, or we could work out pick up too. Doncaster VIC Looking forward to hearing from you!

Weekly meal prep chef + pickup groceries from market

$100

Southbank VIC 3006, Australia

11th Jan 2025

I need 6 days worth of meals weekly (lunches + dinner = 12 meals). Will need to pick up veges and special ingredients from Queen Victoria Market. No need to create recipes of supply menu. I have a list of easy recipes. Examples include chicken burrito bowl, Steamed vegetables with homemade dressing Delivered to 70 Southbank blvd

Healthy Weekly Meal Preparation

$120

Collingwood VIC 3066, Australia

6th Jan 2025

We are looking for a person to attend our house to complete weekly meal preparation. 5 x dinner meals for 2 people between Monday and Friday. 3 x quick & easy breakfasts for 1 female. We would order and have delivered the ingredients needed to our home. Our preference is for high-protein meals.

Weekly meal prep chef (ingredients supplied)

$100

Southbank VIC, Australia

22nd Dec 2024

I need 6 days worth of meals weekly (lunches + dinner = 12 meals). Will deliver most ingredients to you as they are special (I.e. shiitake mushrooms). No need to create recipes of supply menu. I have a list of easy recipes. Examples include chicken burrito bowl, Steamed vegetables with homemade dressing Delivered to 70 Southbank blvd

Weekly meal prep chef (ingredients supplied)

$100

Southbank VIC, Australia

22nd Dec 2024

I need 6 days worth of meals weekly (lunches + dinner = 12 meals). Will deliver most ingredients to you as they can be particular (I.e. shiitake mushrooms). No need to create recipes or supply menu. I have a list of easy recipes. Examples include chicken burrito bowl, Steamed vegetables with homemade dressing Will need delivered to 70 Southbank Blvd

Meal prep at my home on the weekend

$100

Port Melbourne VIC, Australia

5th Dec 2024

I can shop for ingredients, just need a list. I had in mind, healthy cooked meals lunch and dinner + some sort of healthy cold but high protein breakfast ideas (e.g protein powder chia pudding) for 3 days. Then prepped ingredients for 3 days for lunch/dinner only that I can easily just pop in the oven/airfryer/pan etc so that everything stays fresh for a week. My kitchen probably needs a de-cluttering and tossing old things / buying new things. So any help there is appreciated. p.s. I'm not sure what the going rate is, so please guide me on your fee, ignore the budget figure shown

Great communication, easy to work with

Weekly Meal Preperation

$75

Prahran VIC, Australia

2nd Dec 2024

I am spending too much time meal prepping. I need someone to prepare 5 days worth of meals for me. This usually takes me 2 hours. What You’ll Do: Prepare meals for 5 days per week based on my customised meal plan (I’ll provide the plan and recipes for all the meals) Very simple meals eg chicken and rice, spaghetti bolognaise, overnight oats etc Ensure the meals are properly portioned and stored in the fridge for easy access throughout the week. Skills required: Basic food skills What I Offer: I’ll provide the meal plan and grocery list – you just need to do the prep and cooking. Flexibility in timing (I’ll work with you to schedule the prep at a convenient time each week). This task will ideally be ongoing for the right candidate.

Could not recommend Bec enough! Absolutely fantastic on all fronts! Communication and Food preparation was excellent!!

Weekly Meal Prep

$120

Abbotsford VIC 3067, Australia

22nd Nov 2024

Looking for a someone to create a weekly meal prep. Including purchasing ingredients, cooking the food and delivery. Outcomes: 4 Meals a week with servings for 2-4 with a good mix of cuisine. For any applicants I would be looking to do a trial first to make sure that it’s a good fit.

5 day weekly meal prep (shop, cook and deliver)

$100

Ascot Vale VIC, Australia

30th Oct 2024

Looking for someone to shop, cook and deliver weekly meals to cover 5 days. Brekky, lunch, dinner and snacks (I have a list I can send) but very open to healthy recommendations. I will cover all grocery costs of course. My goal is to do this weekly but may differ slightly due to my work roster (domestic and international flight attendant.)

Great communication 👍🏽 impressed will my meals have yet to try them but very excited Thank you for making my life that little bit easier 😃

I am looking for a Japanese meal prep chef

$250

Carlton VIC, Australia

28th Oct 2024

Weekly meal prep of Japanese food at my house Menu planning in discussion with me Either me or you can buy the raw ingredients (we can discuss)

Home chef meal prep

$100

South Melbourne VIC, Australia

21st Oct 2024

Wanting a private chef to make weekly fresh vegetarian meals that are high protein

Shopping and meal preparation

$300

Ascot Vale VIC, Australia

10th Oct 2024

Weekly preparation of 3 meals a week for my family, including shopping and cooking

Weekly Meal Prep

$250

Moonee Ponds VIC, Australia

30th Sep 2024

Buy and cook 20 servings of 4 different pre-planned meals each week. Price negotiable depending on circumstances.

Healthy meal prep

$200

Travancore VIC, Australia

27th Sep 2024

I am interested in weekly meal prep for healthy and potentially calorie controlled vego and pescatarian meals. Looking at mon-fri meals for 2 people.

Great communication and great meals!

Home cleaning and Meal Prep (Tarneit)

$60

Melbourne VIC, Australia

12th Sep 2024

The location is Tarneit. I'm looking for someone with previous experience in cleaning and meal prepping. Cleaning: I'm looking for someone to handle general cleaning tasks such as dusting, vacuuming, mopping, and bathroom sanitation. I want my home to be spotless and inviting! Meal Prepping: I also need assistance with healthy meals prepping. This includes planning and preparing meals for the week. I would like the focus to be on healthy and tasty options. Thank you!

The meals were delivered on time. The food looks amazing, can't wait to try it. Thanks Adam! 🙂

Weekly Meal Prep - Low Gluten

$100

South Yarra VIC, Australia

4th Aug 2024

Looking for someone who can meal prep dinners for 5 nights per week for 1 person. Ideally to aid in fat loss. I am gluten intolerant, so low-no gluten meals would be appreciated 😊 Price negotiable. Thank you!

Very friendly, great communication & food looks great!

Weekly Meal Prep 4500 Calories

$100

Brunswick East VIC, Australia

3rd Aug 2024

Hi, I’m looking for someone to cook and prepare a total of 14 meals (Lunch and dinner for the week) Healthy and high in carbs and protein. Aiming to hit 4500 calories per day so high calories and portions also.

Weekly meal prep

$5

Melbourne VIC, Australia

10th Jul 2024

Hi there! I need weekly meal prep made. I have my recipes that need to be followed in order to meet specific fitness goals. I used to make this for myself but I'm currently busy and am not finding time. Is there anyone that can help with this? We can discuss details further over call if this is something you'd be interested in.

Weekly meal prep & delivery

$150

Middle Park VIC, Australia

23rd Jun 2024

Cook and meal prep for a week. Enough for 7 x healthy meals with fresh vegetables for one person. No dietary requirements but want to get more vegetables in my diet. Food that will stay good in the fridge for the week that can be reheated easily. Happy for meals to be repeated e.g. 3 different dishes to cover 7 meals. Price includes shopping for the groceries/ingredients. Deliver to Middle Park. If trial goes well would love an ongoing arrangement.

Christine was very accomodating!

Meal prep for me

$100

Elwood VIC, Australia

17th Jun 2024

Meal prep for me on a Sunday