Find a meal prep professional in NSW

I am looking for someone to cook 10 x dinner meals (all the same) and 10 x lunch meals (all the same). This is for me and my wife to eat during the work week so we don’t have to cook.

Im looking for someone to come and prepare weekly meals for my wife and I. We're looking for about 18 servings per week ( 3 meals a day for 6 days a week) We can eat the same foods but the serving sizes might be different as I'd be aiming for about 2300 calories and she would be aiming for 1300 calories. For the ratio, looking for 190-210 gm of protein, ~70 gm of fats and the rest can be carbs (ideally with lower glycemic index - occasional rice/bread is okay) The requirements - No added sugar - Even natural sugars is severely limited - No saturated or trans fats - Oils only use extra virgin olive oil / beef tallow - Avoid seed oils - Lactose intolerant - prefer to avoid corn This can be delivered twice a week to our place. We can provide non-plastic containers to store the food. Budget does not include cost of food. We would pay for groceries separately but would want the person to source things for us.

Looking for someone to meal prep a certain menu. All ingredients and containers will be provided. Delivery required.

Every Wednesday will be weekly, hourly rate $30. Breakfast lunch and dinner, i have a meal plan you can follow Ira very straight forward. For me and my partner

We are a new meal prep company. Looking for a chef to work with us on a regular basis on weekends (casual / part time work). Cooking a mid-high volume of meals. Currently anywhere between 300-1000 meals per week (subject to change & potentially grow in the near future). Meals are cooked over Saturday / Sunday ready to be delivered fresh on Mondays. We may have work during the weeks outside of the weekends to trial & test new meals and products etc also.

Looking for someone to help with weekly meal prep at our home! We’re a small family (2 adults + 1 toddler) and would love to have healthy, balanced meals prepared for the week. What we’re looking for: • Someone who can come to our home and cook using ingredients we provide. • Preparation of 3-4 different dishes to cover the week. • Healthy, balanced meals – mainly protein + carb + vegetable/salad. • Meals should be calorie-conscious (doesn’t have to be exact but roughly 80% accurate). • Quick and efficient cooking – ideally 2-3 hours max, including cleanup. Meal breakdown: • 3 lunch & dinner options (one chicken, one beef, one fish/lamb). • 1 dessert or snack option. How it works: 1. We plan the meals together ahead of time. 2. We purchase the ingredients based on our discussion. 3. You come over and cook & clean up afterward. Looking for someone who enjoys cooking, understands balanced meals, and is efficient in the kitchen. Would love to find someone for ongoing weekly prep! If this sounds like you, send me a message with your experience and rates! 😊🍽️

Looking for a private chef to help with weekly lunch & dinner meal preparation. The chef will need to purchase ingredients. Kitchen available if required. Note: This would be an ongoing job.

I’m looking for a skilled and reliable cook to prepare meals for my week. The task includes making 5 serves of pasta, as well as a few other quick and easy meals. All ingredients will be provided.

Me and my partner are busy working bees and do big hours. We both work in civil and find it hard to keep up with our meal prep for the week. So we’ve decided to venture out and see if there’s someone that can look after this task for us. We will give all the ingredients and recipes we just want someone to cook it, container it and wash the dishes used for it.

Home cook and meal prep help twice a week

Are you experienced with meal prep , laundry ,light cleaning , decluttering and organisation ? Please get in touch

Looking for a meal prepper to create high protein meals for the week for me. Looking at 10 meals that can last 7-10 days as a test. Looking for high protein, drop off on a weekly/fortnightly basis

Me and my partner have a heavy work load with long hours as we both work in construction and fall behind meal prep and home cleaning as we are barely home. We’ve come to conclusion that it would help a tonne by having someone to do these tasks.

Feel I have stated these in last question. If you have any questions let me know. I am new to this so have absolutly no idea on budget, do you charge an hourly rate at all? I have stated an hourly rate in the budget.

I need someone to cook a variety of meals for gym to freeze. Healthy and for losing weight

We’re a busy family of five looking for help with meal preparation. With limited time to cook, we’d love to have someone come in on Mondays to prepare a fresh meal for our family and prep two additional dinners for easy heating later in the week. Our children (ages 1, 5, and 7) prefer simple, healthy meals that are kid-friendly yet nutritious.

Hi, Looking for a home cook to help me meal prep for 3 days at a time. Can provide me with an ingredient list beforehand and the items will be ready. Open to all cuisines but South Asian home food works well for me. If the pilot goes well, open to a bi weekly arrangement for long term. Budget is $40 per hour for 4 hours a week. Thanks

I'm in need of someone to cook meals for me. Looking for approximately 30 meals to be cooked weekly ongoing (2-3 different recipes). I will pay for groceries on top of this price

I would like someone to come to my house, meal prep my food for the week for me (using my groceries in the kitchen, helping clean and put away all dishes when done). The meals are simple and don’t need much cooking skill or experience professionally. Each meal will need to be weighed and put in a container.

I require someone to prepare 10 meals per consisting of 2 different dishes (5 meals each). I will send recipes each week. My preference is for the Airtasker to do the shopping. I’m happy to pick up the meals.