A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.
A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.

Find a meal prep professional in Outer East Melbourne

Fill in a short form and get free quotes for meal prep services

4.3

Excellent rating - 4.3/5 (10900+ reviews)

Need a hand when prepping your meals?

  • Low carb meal prep
  • Meal prep delivery
  • Meal prep for weight loss
  • Bodybuilding meal prep
  • Keto meal prep
  • … or anything else
It only takes 2 minutes. And it's free.
Up to 50% cheaper than franchise dealers
No job too big or small
Free insurance coverage
Secure cashless payments
Same day or next day service at no extra cost

Best rated meal prep specialists near me

What is Airtasker?

Post your task

Post your task

Tell us what you need, it's FREE to post.

Review offers

Review offers

Get offers from trusted Taskers and view profiles.

Get it done

Get it done

Choose the right person for your task and get it done.

Now Available
  • Get it done now. Pay later.
  • Repay in 4 fortnightly instalments
  • No interest
  • Available on payments up to $1,500

Suggested reads about Meal Preparation & Planning

What do meal preparation & planning services include?

Having someone to plan and prepare your meals is an easy way to enjoy balanced, delicious meals while hitting your fitness goals at the same time! You can enjoy the convenience of having every meal customised according to your preferences and dietary needs. Here’s what you can expect from meal planning and preparation services near you:

Meal planning

Running out of meal ideas? Let a Tasker plan your meals and save you time and stress! They can personalise meal plans according to your dietary needs, restrictions, allergies, and aversions. You can have ready meals for a day, a week, or a month, but you can always have it adjusted whenever you want. From vegan and gluten-free to weight loss plans, your Tasker can prep your meals and keep you satisfied! For the health-conscious, hiring someone to give nutritional advice can be an added benefit, so you know which diet is the best for you. You can also get a personal trainer to help you lose fat, gain muscles, and reshape your body!

Meal preparation

For those who don’t have the time or energy to cook their own food, you can let your Tasker do it for you! They can prepare ahead meals based on the meal plan both of you have agreed upon. Your Tasker cooks your pre-prepared meals in either their kitchen or your own, and the meals should last depending on your agreed time frame. To make it even easier for you, you can get someone to shop for your groceries, so you can tick off items on your shopping list without having to step out of your house! Feel free to have fresh meat, veggies, and fruits delivered if you want to have your meal made with fresh ingredients.

Meal delivery

If your breakfast and lunch are cooked and prepared in your Tasker’s kitchen, you can have your meals delivered to your door. Your ready prepared meals are sent to you in freezer bags or oven-safe boxes, all set for reheating any time. Make sure to store them properly in your refrigerator or freezer to avoid getting them spoiled! If you need healthy meals delivered right away, a Tasker can also bring you healthy takeaway from your go-to restaurant so you can enjoy freshly-cooked food while sticking to your diet.

Recent Meal Preparation & Planning tasks in Outer East Melbourne

Cook-Meal prep-chef hourly rate.

$30

Rowville VIC, Australia

23rd Apr 2024

We want 112 meals made for a months supply of food for two people. We want to connect with someone who can cook simple tasty meals nothing extravagant or challenging. Simple wholesome meals 1. Knows how to count macros 2. We are open to steamed rice and veg with a protein source use of slow cookers for ease at cooking at volume with time restraints 3. Simple food 4-5 recipes 4. Must be able to cook on site 5. Quote your hourly rate for ideally $30-$40 per hour 6. We will supply all utensils, buy food, buy containers 7. 1-2 days work Please enquire within

Meal Prep & Delivery

$100

Ringwood North VIC, Australia

10th Apr 2024

I'm looking for someone to assist with healthy weekly meal prep for: - 1 person (adult) - Around 7 - 10 meals per week (at this stage, but could be more in the future) - Open to any type of food (ideally not something too spicy) - Delivery options are preferred but can be flexible. - Budget is flexible

Helen has been fantastic. Her food and service have been brilliant. Thank you again Helen

Need a weekly meal prep cook to come prepare our meals.

$200

Bayswater North VIC, Australia

7th Jan 2024

Looking for someone who can come to our home and prepare meals for the week for two adults. Looking at once or twice a week. Need someone who can cook a variety of cuisines such as mexican, italian, malaysian, thai and south indian. Looking for someone who can commit to an ongoing arrangement, and happy to pay $40 -$50 per hour depending on experience. - Due date: Flexible

Weekly meal preparation for two!

$20

Mooroolbark VIC, Australia

5th Jan 2024

Hello Taskers! My partner and I are looking to have macro friendly and low FODMAP meals prepared, that will help to improve our gut health and overall wellbeing. We would be looking to have 2 × 7 meals (lunch and dinner daily) prepared weekly. Job includes: - Collaboration with us to plan the meals - Doing shopping for ingredients - Prepare and cook meals in our kitchen - Portion, label and store the meals - Cleaning the space afterwards Previous experience in meal preparation and a good understanding of nutrition is a must. We also have food no allergies! Thank you! - Due date: Flexible

Weekly Meal prep

$100

Belgrave VIC, Australia

28th Oct 2023

I need weekly meal prep, i work full time and i am unavle to do this, and it works out more expensive eating take away, or i forget to eat. Ongoing, can do from home and drop off meals, will pay for ingredients from shops. - Due date: Flexible

Lunch and Meal Prep

$200

Donvale VIC, Australia

2nd Oct 2023

Looking for a chef / home cook to prepare 4 x dinner meals and 3 x lunch meals plus fruit platters for 2 adults and 4 kids with deliveries twice a week Lunches can be simple rolls /wraps /sandwiches / salads. Dinners to be healthy family meals - fully cooked and just needing to be reheated. Food must be cooked fresh and delivered that day - no frozen meals. Delivery twice a week (Sundays and Wednesdays) Price is for chefs time only. Additional Grocery budget of $250 per week. Meal planning and preparation done remotely- delivery service required - Due date: Before Sunday, 8 October 2023

Weekly meal prep for busy couple

$160

Lilydale VIC, Australia

31st Jul 2023

We are a busy working couple who loves healthy, tasty food. However, with a lot of things going on in life at the moment, we’ve been finding ourselves resorting to take-out and our diet slipping. Therefore we are looking for someone to cook our weekday lunches & dinners (5 lunches & 5 dinners for 2 people = 20 serves): either coming over to cook or, preferably, delivering cooked meals on a weekly basis. Dietary requirements will need to be accommodated: coeliac (gluten-free), milk allergy (no animal milks or milk products), low fructans (no onion or garlic, no cauliflower or asparagus, etc.) and low fructose (no honey, HFCS, apples/pears, mango, peaches, melons, etc.). We like a variety of different cuisines, and would be happy to discuss meal plans, including desired calories and portion sizes, and groceries arrangements (can either purchase or have supplied as part of meal prep).

Meal preparation at residence

$40

Studfield VIC 3152, Australia

7th Jun 2023

Cooking for a family 2 adults and 2 children aged 8 and 10. No allergies. Any cuisine. - Due date: Flexible

Meal prep - ongoing

$100

Wantirna South VIC, Australia

14th Dec 2021

Hi, Just looking for someone to help me with my weekly meal prep as I work ridiculous hours. It will be lunch and dinner prep for mon- fri if possible. Would be ideal if you live close to Knox just for pick ups etc. happy to provide the recipe and the ingredients or come up with your own and I can buy everything needed so just need a chef :) No specific dietary requirements. Just to confirm it will be cooking once a week not every day.

Home care - assistance with meal prep

$35

Boronia VIC 3155, Australia

10th Nov 2021

My health has taken a huge dive and I am on disability now as a result. Until i can work out ongoing homecare and support I am needing someone who can help me meal prep and then clean up, as I am unable to do it on my own. I have all the ingredients already and what meals/foods to make.

Day care , meal preparation

$125

Ringwood North VIC 3134, Australia

1st Oct 2021

To Care and prepare lunch for a 48 year old with a brain tumour . 5 hours per day - Due date: Flexible

Meal prep / personal chef

$90

Boronia VIC, Australia

11th Jul 2021

Weekly prep for healthy meals that can be for kids and adults, we have two children aged 2 and 4. Adults want low-calorie options e.g. 300 cal or 450 cal per meal - balanced with lots of fruit / veggies, and healthy lunches. We currently order premade meals for the adults, and make our own kids meals, however wanting to look at other options as it would be ideal if we were all eating the same thing every night altogether as a family. Potentially shopping would also be appreciated from time to time. Please can you let me know what your price would be for this service. Beginning weekly in the first instance.

Home Cooking/Meal Prep

$50

Heathmont VIC 3135, Australia

7th Apr 2021

We are a family of 2 adults and 1 toddler. Looking for someone to cook us family dinners. Happy to start with 3 dinners to begin with. You would need to buy the groceries and prepare the meals and deliver them fresh to us.

Christine is amazing. Such a wonderful person. Looking forward to eating all the yummy food. I highly recommend Christine.

I need chef services for weekly home meal prepping

$120

Lysterfield VIC 3156, Australia

16th Feb 2021

I’m looking for someone who can do meal plans and weekly preparation and cooking. Cooking for 2adults, 1 toddler Location 3156 Melbourne. This would be a weekly reoccurring event.

Persian food meal prep

$40

Ringwood East VIC, Australia

24th Nov 2020

Rice dishes, meat dishes (no seafood) 5 meals

Meal Prep Cooking - Macro

$120

Bayswater North VIC, Australia

16th Oct 2020

I need someone to cook a week worth of meals 1x/week for approx 3 hours. All food and containers will be provided and a breakdown of grams of each macro (protein, fats and carbs) on each meal.