A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.
A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.

Find a meal prep professional in Outer South West Sydney

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4.3

Excellent rating - 4.3/5 (10900+ reviews)

Need a hand when prepping your meals?

  • Low carb meal prep
  • Meal prep delivery
  • Meal prep for weight loss
  • Bodybuilding meal prep
  • Keto meal prep
  • … or anything else
It only takes 2 minutes. And it's free.
Up to 50% cheaper than franchise dealers
No job too big or small
Free insurance coverage
Secure cashless payments
Same day or next day service at no extra cost

Recent Meal Preparation & Planning tasks in Outer South West Sydney

Chef to meal prep twice a week

$300

Ingleburn NSW, Australia

17th May 2024

I need a chef to meal prep lunch and dinner for me Monday to Friday. Happy for you to cook at your place and deliver it to mine twice a week (live in Ingleburn). I'm entering in a random amount on air tasker, the price would include groceries, cooking and delivery, so please quote with that in mind. I'd like to use someone's services next week, then I'll be in Europe for 1-2 months, and will continue when I'm back.

Weekly Meal Prep

$250

Harrington Park NSW, Australia

6th Nov 2023

Meal prep for the entire week delivered weekly on Sunday. I’m happy to purchase and provide the ingredients if required. Thanks - Due date: Flexible

Very easy to work with and got what I was looking for!

Cook my meal plan

$250

Macquarie Links NSW 2565, Australia

13th Jul 2023

I have a menu plan for dinners of the week. I want someone to buy the ingredients and cook it for me. The meat has to be halal. I am not a good cook so I am not picky about the taste. I just need to save time. Happy for variations to keep it halal and easy. - Due date: Needs to be done on Saturday, 22 July 2023

I need meal preparation & planning

$120

Campbelltown NSW, Australia

1st Aug 2021

Bulking meal prep no beef no bacon meals any other meat is fine

Weekly cooking and meal prep

$100

Harrington Park NSW, Australia

3rd Apr 2021

Weekly cooking and meal prep for a family of three (2 adults 1 toddler). All groceries and equipment will be provided. Need someone reliable. Paid at 25/hr

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Suggested reads about Meal Preparation & Planning

What do meal preparation & planning services include?

Having someone to plan and prepare your meals is an easy way to enjoy balanced, delicious meals while hitting your fitness goals at the same time! You can enjoy the convenience of having every meal customised according to your preferences and dietary needs. Here’s what you can expect from meal planning and preparation services near you:

Meal planning

Running out of meal ideas? Let a Tasker plan your meals and save you time and stress! They can personalise meal plans according to your dietary needs, restrictions, allergies, and aversions. You can have ready meals for a day, a week, or a month, but you can always have it adjusted whenever you want. From vegan and gluten-free to weight loss plans, your Tasker can prep your meals and keep you satisfied! For the health-conscious, hiring someone to give nutritional advice can be an added benefit, so you know which diet is the best for you. You can also get a personal trainer to help you lose fat, gain muscles, and reshape your body!

Meal preparation

For those who don’t have the time or energy to cook their own food, you can let your Tasker do it for you! They can prepare ahead meals based on the meal plan both of you have agreed upon. Your Tasker cooks your pre-prepared meals in either their kitchen or your own, and the meals should last depending on your agreed time frame. To make it even easier for you, you can get someone to shop for your groceries, so you can tick off items on your shopping list without having to step out of your house! Feel free to have fresh meat, veggies, and fruits delivered if you want to have your meal made with fresh ingredients.

Meal delivery

If your breakfast and lunch are cooked and prepared in your Tasker’s kitchen, you can have your meals delivered to your door. Your ready prepared meals are sent to you in freezer bags or oven-safe boxes, all set for reheating any time. Make sure to store them properly in your refrigerator or freezer to avoid getting them spoiled! If you need healthy meals delivered right away, a Tasker can also bring you healthy takeaway from your go-to restaurant so you can enjoy freshly-cooked food while sticking to your diet.