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Need a hand when prepping your meals?
- Low carb meal prep
- Meal prep delivery
- Meal prep for weight loss
- Bodybuilding meal prep
- Keto meal prep
- … or anything else
Recent Meal Preparation & Planning tasks in Parramatta
Private Chef Hire For Home Meal Prep
$5
Toongabbie, New South Wales
2nd Nov 2024
You're an experienced chef who loves cooking flavoursome and healthy meals, skilled in various cusines. I'm looking for a private chef, weekly for 4 to 5 hours to do meal prep for the week 5 to 6 dishes. Shopping will be done prior to your arrival. Containers will be supplied. Fixed or hourly rate to be discussed.
Weekly meal prep for calorie deficit
$250
Parramatta NSW 2150, Australia
12th Oct 2024
Hi all, Looking for an ongoing arrangement where I'd have someone prep my meals for 5 days a week (Lunch and dinner) to support my calorie deficit (ideally pushing no more than 1800-1900 daily) So far, I'm down a total of 20KG however being young with a lot of responsibilities on my shoulders with work, not having the greatest cooking skills, and being too overwhelmed too cook, having access to good prepped meals has become a real challenge and a point where I get unstuck. So I'm turning to AirTasker! Ideally even better if you're across aspects of nutrition. I'd pay for the cost of all ingredients and the time required to prep to be delivered weekly. Shoot me offers, cheers!
Meal prep weekly basis
$250
Parramatta NSW, Australia
12th Jun 2024
Need a cook to prepare/cook meals for 2 Adults every Mondays and Wednesdays in my home at Parramatta. Each day 4 meals (2 lunches and 2 dinners) will be prepared in the mornings (start from 9 am). Each meal is for 2 people. I’ll provide the ingredients and menu (only healthy food). You will need to clean the kitchen as well (such as wash dishes, sweep and mop the floor, clean oven). $250 per week
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Cooking Services
What do meal preparation & planning services include?
Having someone to plan and prepare your meals is an easy way to enjoy balanced, delicious meals while hitting your fitness goals at the same time! You can enjoy the convenience of having every meal customised according to your preferences and dietary needs. Here’s what you can expect from meal planning and preparation services near you:
Meal planning
Running out of meal ideas? Let a Tasker plan your meals and save you time and stress! They can personalise meal plans according to your dietary needs, restrictions, allergies, and aversions. You can have ready meals for a day, a week, or a month, but you can always have it adjusted whenever you want. From vegan and gluten-free to weight loss plans, your Tasker can prep your meals and keep you satisfied! For the health-conscious, hiring someone to give nutritional advice can be an added benefit, so you know which diet is the best for you. You can also get a personal trainer to help you lose fat, gain muscles, and reshape your body!
Meal preparation
For those who don’t have the time or energy to cook their own food, you can let your Tasker do it for you! They can prepare ahead meals based on the meal plan both of you have agreed upon. Your Tasker cooks your pre-prepared meals in either their kitchen or your own, and the meals should last depending on your agreed time frame. To make it even easier for you, you can get someone to shop for your groceries, so you can tick off items on your shopping list without having to step out of your house! Feel free to have fresh meat, veggies, and fruits delivered if you want to have your meal made with fresh ingredients.
Meal delivery
If your breakfast and lunch are cooked and prepared in your Tasker’s kitchen, you can have your meals delivered to your door. Your ready prepared meals are sent to you in freezer bags or oven-safe boxes, all set for reheating any time. Make sure to store them properly in your refrigerator or freezer to avoid getting them spoiled! If you need healthy meals delivered right away, a Tasker can also bring you healthy takeaway from your go-to restaurant so you can enjoy freshly-cooked food while sticking to your diet.
Recent Meal Preparation & Planning tasks in Parramatta
Meal Prep Service - Carlingford Area
$100
Carlingford NSW, Australia
18th May 2024
Hi, I'm looking for someone to help me prepare high-protein, home-cooked meals. I prefer not to eat online pre-made meals since they are often highly processed, and enjoy home cooked food however I don't have much time to cook myself. Ideally, you can cook the meals at your place and deliver them on Sundays, ready for the upcoming week. I'm initially looking for about 10 meals, with the potential for an ongoing arrangement. I'm open to suggestions for simple, high-protein meals. Thank you!
Need family assistant for a couple. meal planning, organizing , etc
$500
Wentworth Point NSW, Australia
13th May 2024
Meal planning according to our dietary restrictions, grocery shopping and preferably tasty cooking as well :). Both of us are work-from-home but are usually too busy to be able to cook everyday. There could be some other minor tasks around the apartment as well.
Sri Lankan meal prep for a Week
$100
Lidcombe NSW, Australia
11th Mar 2024
Hello anyone here who can meal prep Sri lankan food 🥘
Meal prep 3x per week
$1,400
Parramatta NSW, Australia
8th Jan 2024
Need a cook to prepare/cook meals for 2 Adults every Mondays, Wednesdays and Fridays in my home at Parramatta. Each day 4 meals will be prepared in the mornings (start from 9 am). I’ll provide the ingredients and menu (only healthy food). You will need to clean the kitchen as well (such as wash dishes, sweep and mop the floor, and clean oven). $1400 per month (it includes all Mondays, Wednesdays and Fridays of the month and a maximum of 3 hours each day). This price includes your travel expenses to my home in Parramatta. My home is 5min walk to Parramatta train station. - Due date: Needs to be done on Monday, 8 January 2024
Meal Prep 4 Dinners weekly
$120
North Rocks, New South Wales, Australia
1st Aug 2023
I'm a working mum in need of a hand for some weeknight dinners. If this works for me, I'd like to make it a long term service. Happy to be flexible in terms of how we manage the details, but ultimately looking for 4 dinners prepared to be eaten Monday - Thursday. Dietary requirements aren't firm but I try to stick to a low carb / low sugar lifestyle - predominantly Mediterranean style cooking. Thanks!
Meal preparation
$200
Lidcombe NSW, Australia
14th Jun 2023
Hi, I need someone to meal prep for me as I have no time. 3 meals a day with a high protein intake 6 days a week and could be an ongoing thing if the food is good Has to be meet a halal dietary restrictions. - Due date: Flexible
Meal prep healthy diet
$90
Guildford NSW, Australia
9th May 2023
Would like someone to help cook a low calories diet or keto diet meal prep - Due date: Needs to be done on Thursday, 15 September 2022
Meal Preparation
$120
Carlingford NSW 2118, Australia
8th Apr 2023
I am looking for someone who can come to our house and prepare North Indian vegetarian meal on regular basis. Once or twice a week. - Due date: Flexible
Need a person to do meal prep for a week
$150
Parramatta NSW 2150, Australia
23rd Jan 2022
Need meals prepped for a week, some for for fridge and some for freezer. - Due date: Needs to be done on Wednesday, 26th Jan 2022
Cooking required Meal Prep Healthy diet
$100
Guildford NSW, Australia
19th Oct 2021
Need a meal preps done. Low carb diet or keto diet.
Meal prep for an indian family of 3
$100
Parramatta, New South Wales, Australia
7th Jul 2021
Looking for someone to assist in meal prepping and tidying up couple of times a week. Looking to employ someone long term.
Meal Prep
$15
Merrylands West NSW, Australia
20th Jun 2021
Need a cook to prepare and deliver meals weekly or every second day, must follow and make a specific meal plan. Happy to pay between 10-20 a meal. Will be ongoing for 6 weeks.
Keto meal prep chef
$80
North Rocks, New South Wales, Australia
2nd Jun 2021
Looking for someone that can cook fresh keto meals for me. 2 meals a day 2 different dishes for a week. Preferably someone that knows how to count macros etc as this is for weight loss.
I need meal preparation & planning
$1,000
Auburn NSW, Australia
24th May 2021
I need someone to come out and help me prepare my daily meal
Cook - Meal prepping
$100
Merrylands NSW, Australia
9th Apr 2021
I would like someone to help me with meal prepping, 2 meals a day for 5 days a week.