Find a meal prep professional in Ryde

Looking for someone who can cook healthy meals for my wife and I every week. We both work so it's hard to meal prep and keep the kitchen clean. We are after someone who can come to our place and prep & cook meals on Tuesdays and Fridays from 9am - 12pm. Some meals can be prepared for us to easily cook whilst others can be cooked, ready to eat. Additionally, we would like someone to clean dishes, pots, load/unload dishwasher and wipe kitchen surfaces every session. Long term opportunity. Please share photos of dishes you have made before. We prefer chicken and seafood.

Im looking for someone to come and prepare weekly meals for my wife and I. We're looking for about 18 servings per week ( 3 meals a day for 6 days a week) We can eat the same foods but the serving sizes might be different as I'd be aiming for about 2300 calories and she would be aiming for 1300 calories. For the ratio, looking for 190-210 gm of protein, ~70 gm of fats and the rest can be carbs (ideally with lower glycemic index - occasional rice/bread is okay) The requirements - No added sugar - Even natural sugars is severely limited - No saturated or trans fats - Oils only use extra virgin olive oil / beef tallow - Avoid seed oils - Lactose intolerant - prefer to avoid corn This can be delivered twice a week to our place. We can provide non-plastic containers to store the food. Budget does not include cost of food. We would pay for groceries separately but would want the person to source things for us.

Every Wednesday will be weekly, hourly rate $30. Breakfast lunch and dinner, i have a meal plan you can follow Ira very straight forward. For me and my partner

Looking for someone to help with weekly meal prep at our home! We’re a small family (2 adults + 1 toddler) and would love to have healthy, balanced meals prepared for the week. What we’re looking for: • Someone who can come to our home and cook using ingredients we provide. • Preparation of 3-4 different dishes to cover the week. • Healthy, balanced meals – mainly protein + carb + vegetable/salad. • Meals should be calorie-conscious (doesn’t have to be exact but roughly 80% accurate). • Quick and efficient cooking – ideally 2-3 hours max, including cleanup. Meal breakdown: • 3 lunch & dinner options (one chicken, one beef, one fish/lamb). • 1 dessert or snack option. How it works: 1. We plan the meals together ahead of time. 2. We purchase the ingredients based on our discussion. 3. You come over and cook & clean up afterward. Looking for someone who enjoys cooking, understands balanced meals, and is efficient in the kitchen. Would love to find someone for ongoing weekly prep! If this sounds like you, send me a message with your experience and rates! 😊🍽️

I’m looking for a skilled and reliable cook to prepare meals for my week. The task includes making 5 serves of pasta, as well as a few other quick and easy meals. All ingredients will be provided.

Hi, Looking for a home cook to help me meal prep for 3 days at a time. Can provide me with an ingredient list beforehand and the items will be ready. Open to all cuisines but South Asian home food works well for me. If the pilot goes well, open to a bi weekly arrangement for long term. Budget is $40 per hour for 4 hours a week. Thanks

Meal prep for weekly meals Vegetarian

I require someone to prepare 10 meals per consisting of 2 different dishes (5 meals each). I will send recipes each week. My preference is for the Airtasker to do the shopping. I’m happy to pick up the meals.

Need someone to prepare 4 weekly meals, focusing on healthy, low cholesterol, and low sugar dishes. Serving size should be around 4-6. We can provide Tupperware, groceries, and recipes if needed.

Looking for someone to buy groceries and cook meal prep dishes for the week, around 5 meals, 2 portions of each dish if possible. potential for weekly work - Due date: Needs to be done on Monday, 24 July 2023

Meal prep Packing foods Cleaning afterwards - Due date: Flexible

Looking for someone who can meal prep for our family weekly (2 Adults + 1 child) I will provide groceries & ingredients but we’re time poor and therefore need someone to meal prep. Location: Hunters Hill Can be done from home and delivered if preferred