A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.
A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.

Find a meal prep professional in South West Sydney

Fill in a short form and get free quotes for meal prep services

4.3

Excellent rating - 4.3/5 (10900+ reviews)

Need a hand when prepping your meals?

  • Low carb meal prep
  • Meal prep delivery
  • Meal prep for weight loss
  • Bodybuilding meal prep
  • Keto meal prep
  • … or anything else
It only takes 2 minutes. And it's free.
Up to 50% cheaper than franchise dealers
No job too big or small
Free insurance coverage
Secure cashless payments
Same day or next day service at no extra cost

Recent Meal Preparation & Planning tasks in South West Sydney

Meal prep

$50

Austral NSW, Australia

27th Sep 2024

Need someone to prepare meals picked up or dropped off twice as week.

Meal Prep / Cook

$120

West Hoxton NSW, Australia

5th Aug 2024

Hi all! We are a busy family of 4 looking for someone to help us with our meals! We are looking for a home cook to prepare meals (either in-house or dropped off). Indian cooking is preferred but any cuisine is ok :) 3 times / week for 4 people.

Regular housekeeper - laundry, meal prep etc.

$160

Austral NSW, Australia

25th May 2024

Looking for an experienced & responsible housekeeper to help with regular household duties including but not limited to: - Laundry (wash, dry and put away) + potentially drop off & pick up clothes from dry cleaners on rare occasions - replacing linens - basic meal prep - Loading / emptying dishwasher if needed - basic tidying - various simple tasks as needed if time permits Looking for 4 hours per week initially at $40 per hour.

Check out more tasks in your area

What is Airtasker?

Post your task

Post your task

Tell us what you need, it's FREE to post.

Review offers

Review offers

Get offers from trusted Taskers and view profiles.

Get it done

Get it done

Choose the right person for your task and get it done.

Now Available
  • Get it done now. Pay later.
  • Repay in 4 fortnightly instalments
  • No interest
  • Available on payments up to $1,500

Suggested reads about Meal Preparation & Planning

What do meal preparation & planning services include?

Having someone to plan and prepare your meals is an easy way to enjoy balanced, delicious meals while hitting your fitness goals at the same time! You can enjoy the convenience of having every meal customised according to your preferences and dietary needs. Here’s what you can expect from meal planning and preparation services near you:

Meal planning

Running out of meal ideas? Let a Tasker plan your meals and save you time and stress! They can personalise meal plans according to your dietary needs, restrictions, allergies, and aversions. You can have ready meals for a day, a week, or a month, but you can always have it adjusted whenever you want. From vegan and gluten-free to weight loss plans, your Tasker can prep your meals and keep you satisfied! For the health-conscious, hiring someone to give nutritional advice can be an added benefit, so you know which diet is the best for you. You can also get a personal trainer to help you lose fat, gain muscles, and reshape your body!

Meal preparation

For those who don’t have the time or energy to cook their own food, you can let your Tasker do it for you! They can prepare ahead meals based on the meal plan both of you have agreed upon. Your Tasker cooks your pre-prepared meals in either their kitchen or your own, and the meals should last depending on your agreed time frame. To make it even easier for you, you can get someone to shop for your groceries, so you can tick off items on your shopping list without having to step out of your house! Feel free to have fresh meat, veggies, and fruits delivered if you want to have your meal made with fresh ingredients.

Meal delivery

If your breakfast and lunch are cooked and prepared in your Tasker’s kitchen, you can have your meals delivered to your door. Your ready prepared meals are sent to you in freezer bags or oven-safe boxes, all set for reheating any time. Make sure to store them properly in your refrigerator or freezer to avoid getting them spoiled! If you need healthy meals delivered right away, a Tasker can also bring you healthy takeaway from your go-to restaurant so you can enjoy freshly-cooked food while sticking to your diet.

Recent Meal Preparation & Planning tasks in South West Sydney

Meal prep?

$150

Bonnyrigg Heights NSW 2177, Australia

3rd May 2024

I'm looking for someone to prepare meals for me. Probably once a week deliver me a week's worth of meals probably just 4 lunches and 4 dinners Random picture examples below⬇️

Meal preparations

$150

Liverpool NSW, Australia

1st Apr 2024

I need someone to meal prep for me once a week

Meal preparation

$150

Kemps Creek NSW, Australia

3rd Jan 2022

Meal prep In-house chef Lunch for two people for 6 days weekly occurrence - Due date: Flexible

Chef custom meal prep done every week

$180

Liverpool NSW 2170, Australia

2nd Jun 2021

Custom meal prep made by chef with 4+years experience food prepped for me according to my custom meal plan and needs to be nutritious tasty yet healthy require 2 meals a day lunch and Dinner 6 days a week total of 12 meals a week delivered to my apartment aswell 2 times a week to assure more fresh

Meal prep at our house

$100

Liverpool NSW, Australia

1st Feb 2021

Looking for airtasker to come to our house and cook following recipes (4 meals x 4 portions) so we can spend time on other errands. Prefer Saturday. We will have all ingredients and cooking utensils ready.

I need meal preparation & planning

$150

Casula NSW, Australia

15th Jan 2021

Hi, My boss is after a chef to plan and prep weekly meals for him. He is wanting healthy options but also not just salads. He would like it to chang every week, breakfast, lunch and dinner and delivered to his place in containers, so he can heat up if need be

I need meal preparation & planning

$80

Cabramatta NSW, Australia

13th Oct 2020

Need meal prep for breakfast, lunch and dinner for a whole week of shredding. Looking for about 1800-2000 calories with about 150g of protein. Not too fussed about carbs and fats. Hoping for a cost under $80. Aiming for some variety if possible :)