Find a meal prep professional in Sunshine Coast

Instructions for Preparing My Weekly Meals (14 Meals): I eat twice a day, and each meal must be balanced, properly weighed, and portioned into airtight containers. Please follow the exact quantities listed below. All meals should be ready every Wednesday for the week ahead.

Needing someone to prep high protein low carb meals for 2 x people for the week or 2 weeks Happy to travel to pick them up

Provided with full recipe provide 1 weeks worth of meals - can provide containers, prefer to provide you shopping list meals can be prepped in your home and delivered. All food paid for (with receipts)containers provided. Keto/low carb easy meals with full recipe instructions.

We have been unable to find an ideal keto meal prep company for our lunch meal prep and are looking for someone to prepare some keto meals that we can freeze and use for our lunches. We are very time poor so would love to be able to do this on an ongoing basis. Would like to order 30 -40 ish meals at a time and would like to pay up $10/meal. Happy to give further guidance on meal options. Would also require purchase of the ingredients -could do grocery delivery option for these Ingredients (or click and collect) whatever is easier. Let me know if you are interested!

Hi, I’m looking for someone to handle my meal prep. I need 21 meals prepared each week on an ongoing basis. Let me know if you’re interested!

I'm seeking someone to meal prep for me once a week. The job should take about 2 hours, and I'll provide all the ingredients and recipes. The pay is $100 per week. If you're reliable and enjoy cooking, feel free to reach out!

Housekeeping, cleaning & light meal prep to help in our busy family home. Including some light outdoor jobs also. Flexible on days, 4-5 hours per shift starting at 8am. $50 per hour. Attention to detail, fast paced & experience needed. Non-smokers only.

We are looking for someone to come by and support our family by meal prepping for our family and doing light housekeeping twice a week. We provide the recipes and they are often the same ones every week with slight variations. Of course, this would include cleaning up after the prep is done. Must be comfortable with cooking meat. Hourly rate can be negotiable.

Someone who’s good at cooking that can make me pre made meals I will let you know what’s in it- preferably someone who doesn’t allow dogs and cats inside. 😀

I’m looking for somebody who is great at cooking to supply me with lunches twice per week. I’d like to put forward an order on a Friday for delivery of 2 lunches and two snacks on a Monday & Wednesday. I am happy to negotiate the price and will cover cost of ingredients. - Due date: Flexible

This will be a consistent weekly task. And after requirements are understood, autonomy is desired. I'm looking for someone intuitive that can help with the general upkeep of an apartment. The apt is 2 bed 2 bath, mostly carpet. Tasks will be general, some required more than others depending on the week. Including but not limited to: Vacuuming/mopping, cleaning surfaces, laundry, kitchen dishes, bathroom/toilet cleaning and bed changing. I'd also like once a week a bit of meal prep, nothing fancy, just a couple of reheatable servings - funds for needed groceries provided separately of course. I'd like to emphasise that I don't need a professional chef, just a basic pasta or curry or something to save me from cooking myself a few nights a week. I'll be including an arbitrary budget in the job description as I'm curious to hear quotes and I'm not exactly sure how many hours would be required, and not entirely sure what an appropriate budget is. - Due date: Flexible

Meal prep 7 days a week 3 x a day needed weekly with certain macros given - Due date: Needs to be done on Monday, 28 August 2023

Housekeeping, cleaning, meal prep and nannying to help in our family home on acreage. 1-3 days per week (depending on your availability), 4-5 hours per shift. Early mornings or evenings suit us most to help with the busier times of day - school run and dinners. $50 per hour, casual. Attention to detail needed.

Lunch and dinner meal prep for 2 adults and 4 kids in our kitchen. All kids are school aged so a healthy cold lunch. Fruit and snacks are sorted, just a sandwich / equivalent required. Main thing is dinner prep four nights a week, for Monday to Thursday. All can be done in one ‘hit’ and frozen for when needed later that week :) - Due date: Flexible

Housekeeping, cleaning & meal prep to help in our family home on acreage. 1-3 days per week (depending on your availability), 4-5 hours per shift. Early mornings or evenings suit us most to help with the busier times of day - school run and dinners. $50 per hour, casual. Attention to detail needed.

I am looking for someone to shop and meal prep for me. I am on a strict auto immune diet. You will need to follow the grocery list, buy the ingredients and make the meals listed. Recipes will be provided. Shopping list will be provided each week. Meals will be delivered on Sunday for the following week. 4 weeks minimum. $25/hr. Approx. 4-5 hours a week. - Due date: Flexible

Meal prep, and some meals, housework, must’ve ABN - Due date: Needs to be done on Monday, 20 March 2023

General house work and meal prep for about 3 hours a week to start off then may increase to twice a week - Due date: Needs to be done on Monday, 20 March 2023

Looking for someone to cook weekly lunches 12 Meals per week. Preferably low carb high protein. - Due date: Flexible

Looking at hiring someone to come once a fortnight who is good in the kitchen to prepare my family’s lunches and dinners I will supply Ingredients and recipes. I also would like some general house cleaning done. This position will require good time management skills, basic cleaning and cooking skills also. We are a family of 2 adults and 2 young children. Thinking perhaps a four hour shift would be enough or what I need done. $30 cash in hand per hour. - Due date: Flexible