A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.
A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.

Find a meal prep professional in Sydney Central

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4.3

Excellent rating - 4.3/5 (10900+ reviews)

Need a hand when prepping your meals?

  • Low carb meal prep
  • Meal prep delivery
  • Meal prep for weight loss
  • Bodybuilding meal prep
  • Keto meal prep
  • … or anything else
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Suggested reads about Meal Preparation & Planning

Get in touch with meal prep specialists such as Carolina A, Tina L, and Michele G today to get a wide variety of Meal Preparation & Planning jobs done.

Recent Meal Preparation & Planning tasks in Sydney Central

Meal Prep Healthy Meals Weekly

$50

Sydney NSW, Australia

24th Jan 2025

Hi, Im hoping someone can cook healthy low calorie meals aimed at losing weight and do meal prep for 3-4 days for 2 people. (Total 8 meals) I would want someone to plan the meals and let me know grocery items so I could get those beforehand.

Meal prep daily

$20

Sydney NSW, Australia

10th Jan 2025

Meal prepping for daily dinner meals- healthy home cooked meals

Meal Prep Weekly - Fresh and Simple Meals - Sydney Marrickville

$300

Sydney NSW, Australia

27th Aug 2024

Healthy meal prep - high protein diet, no pork. Can give more info

Meal prep

$100

Sydney NSW, Australia

18th May 2024

Need high protein meals made and delivered to my place 1 a week. Calories 1500 per day with options

Meal prep (weekly / on-going)

$150

Sydney NSW, Australia

10th Mar 2024

Prepare healthy meal options for lunch and dinner for a busy family of three. Ingredients and utensils provided. Meal prep to be done on site. Expected time frame 3-4 hrs. Experience required.

House clean , meal prep

$100

Sydney NSW, Australia

1st Mar 2024

Love alone need help around the house

I need weekly meal prep - delivery or pick up

$200

Haymarket NSW 2000, Australia

12th Apr 2022

Hey, I'm looking for a reputable home cook to help out with meal prep. Wanting a weekly pick-up or delivery. A variety of cuisines would be ideal, but I love Italian, Mexican, Japanese and Mediterranean. Looking for 3-5 dinners a week for a family of 4. - Due date: Flexible

Easy meal preparation - chicken, beef, fish, etc

$100

Sydney NSW, Australia

23rd Jan 2022

I need someone to cook and pack me 25 meals of the following: - 5 x 200g chicken breast + 300g white potato + 200g broccolini - 10 x 200g chicken breast + 200g broccolini - 5 x 275g barramundi fillet + 200g broccolini - 5 x 200g lean beef mince + 200g broccolini I will provide all cash for Ingredients but please include the receipt once purchased the total price of groceries should be between $150-$170

Healthy meal prep for 10 meals per we week following macros

$100

Sydney NSW, Australia

22nd Jan 2022

Looking for someone to do my meal prep (10 meals, lunch and dinner) each week on a Sunday or Monday. Following my macros and preferred types of ingredients. Ideally food prep is done and then dropped off. - Due date: Flexible

Meal prep for a family of three

$5

Sydney NSW 2000, Australia

3rd Oct 2021

Ideally someone can do meal plan, shopping, cooking, packing and tidying after meal prep for us - time poor with a teenage doing HSC so hoping to enjoy healthy and delicious meals.

Parcel pick up, meal prep

$150

Sydney NSW Australia

29th Mar 2021

Looking for a regular personal assistant to come to my apartment in Parramatta one day per week to: - collect mail and parcels from the Post Office - do meal prep - do any other errands, including picking up scripts or top up grocery shopping Mail collection - this will usually be 1 to 2 pieces of mail or parcels, and will required a car to collect and fitness to bring them to a level 3 apartment via stairs. Meal prep - this is based on very simple recipe instructions from HelloFresh and all ingredients are included in the boxes. Will require the ability to follow recipe instructions and then package the resulting meals into individual containers (supplied). There are 3 x meals per week to prepare. I anticipate the time to be around 4 to 5 hours total each week.

Polite, punctual, friendly and tasks were completed very well. Definitely hiring again!

Meal preparation & planning - KETO DIET

$180

Sydney NSW 2000, Australia

30th Jan 2021

Need a weekly meal prep done on Sunday for 3 meals a day, 7 days a week -> on a keto diet Foods are paid for and kitchen provided Requires someone familiar with ketogenic diets! Culinary or nutritional/dietitian background preferred