A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.
A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.

Find a meal prep professional in Sydney Eastern Suburbs

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4.3

Excellent rating - 4.3/5 (10900+ reviews)

Need a hand when prepping your meals?

  • Low carb meal prep
  • Meal prep delivery
  • Meal prep for weight loss
  • Bodybuilding meal prep
  • Keto meal prep
  • … or anything else
It only takes 2 minutes. And it's free.
Up to 50% cheaper than franchise dealers
No job too big or small
Free insurance coverage
Secure cashless payments
Same day or next day service at no extra cost

Best rated meal prep specialists near me

Recent Meal Preparation & Planning reviews in Sydney Eastern Suburbs

Great communication and excellent food quality.

Looking to have a meal plan prepared each week.

$350

Kelly was on time and super helpful. Would have her back again

Meal prep approx 3 hours a week

$175

Julia is awesome! Suggested great meals, was very organised with the grocery list, made us lots of tasty meals and is a pleasure to welcome into our home. Literally can not think of anything that could've been better. :)

Weekly healthy meal prep for a couple

$120

Elena was excellent. Will definitely use her again

Regular Housekeeper incl. Meal Prep

$35

Great communication and meal prep! Attention to detail, goes above and beyond, and well thought out plan and execution. Would recommend!

Chef/Cook For Weekly Meal Prep With Macro Count

$350

Belen was super helpful with food prep. She is Very efficient, friendly and a good communicator.

Meal preparation

$150

What's the average cost of a meal prep specialist in Sydney Eastern Suburbs

$120 - $156

low

$120

median

$150

high

$156

Low, median and high bar chart distribuiton

Average reviews for Meal Preparation & Planning Services in Sydney Eastern Suburbs

based on 8 reviews

5

8
0
0
0
0

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Suggested reads about Meal Preparation & Planning

What do meal preparation & planning services include?

Having someone to plan and prepare your meals is an easy way to enjoy balanced, delicious meals while hitting your fitness goals at the same time! You can enjoy the convenience of having every meal customised according to your preferences and dietary needs. Here’s what you can expect from meal planning and preparation services near you:

Meal planning

Running out of meal ideas? Let a Tasker plan your meals and save you time and stress! They can personalise meal plans according to your dietary needs, restrictions, allergies, and aversions. You can have ready meals for a day, a week, or a month, but you can always have it adjusted whenever you want. From vegan and gluten-free to weight loss plans, your Tasker can prep your meals and keep you satisfied! For the health-conscious, hiring someone to give nutritional advice can be an added benefit, so you know which diet is the best for you. You can also get a personal trainer to help you lose fat, gain muscles, and reshape your body!

Meal preparation

For those who don’t have the time or energy to cook their own food, you can let your Tasker do it for you! They can prepare ahead meals based on the meal plan both of you have agreed upon. Your Tasker cooks your pre-prepared meals in either their kitchen or your own, and the meals should last depending on your agreed time frame. To make it even easier for you, you can get someone to shop for your groceries, so you can tick off items on your shopping list without having to step out of your house! Feel free to have fresh meat, veggies, and fruits delivered if you want to have your meal made with fresh ingredients.

Meal delivery

If your breakfast and lunch are cooked and prepared in your Tasker’s kitchen, you can have your meals delivered to your door. Your ready prepared meals are sent to you in freezer bags or oven-safe boxes, all set for reheating any time. Make sure to store them properly in your refrigerator or freezer to avoid getting them spoiled! If you need healthy meals delivered right away, a Tasker can also bring you healthy takeaway from your go-to restaurant so you can enjoy freshly-cooked food while sticking to your diet.

Recent Meal Preparation & Planning tasks in Sydney Eastern Suburbs

Apartment Cleaning & meal prep

$35

Maroubra NSW, Australia

30th Sep 2024

Looking for someone a few hours a week to do housework/ cleaning (towards the end of the week) and someone to do weekly shopping and meal prep at the beginning of the week. Looking ongoing. Must be a clean person

Meal Prep Weekly

$5

Coogee NSW, Australia

9th Sep 2024

Ive got a nutrition plan that needs to be followed, Its very basic will need someone to cook it for me weekly Im not offering $5, make an offer and ill accept. Need to know an I idea aboit pricing

Private Chef/ Meal Preparation

$5

Bellevue Hill NSW, Australia

21st Aug 2024

Meal Preparation weekly fresh and healthy either from our home or your location with delivery. :)

Healthy / organic meal prep for the week

$350

Coogee NSW, Australia

4th Aug 2024

I just came back from a yoga retreat and they serves healthy, organic & wholesome food. I am so busy with work I don’t get time to cook or eat properly. I am looking for someone who knows how to cook wholesome meals for me to eat through out the week. Can be done at home and delivered or cooked in my kitchen

Weekly meal prep, shop, fridge and pantry clean and organise

$100

Double Bay NSW, Australia

24th Jul 2024

Looking for someone who is experienced with meal prep and working in kitchens to come to my house once weekly on a Thursday morning and do a food shop and meal prep as well as tidy, clean and organise fridge and pantry.

Shopping, meal prep, cooking. Preferably on a Friday, ongoing

$800

Rose Bay NSW, Australia

1st Jul 2024

Nutritious meals with some special considerations. Usually, need around three large mains.

Shopping ,meal prep , cooking , for 2 weeks in Bondi Junction

$1,000

Bondi Junction NSW, Australia

23rd Jun 2024

I hav some food intolerances , also needing general nutritious family meals pl

Weekly meal prep, chef required

$150

North Bondi NSW, Australia

30th Mar 2024

We need a chef to come and prepare meals for 4 days for 2 adults and 2 children, including snacks. Meals should be high protein, low fat, tasty and a variety every week. You will send me a list the day before and I will Milkrun all the ingredients.

Carlolina was prompt and efficient. Thank you!

Meal prep for nutrition plan

$35

Bondi Beach NSW, Australia

30th Mar 2024

Nutrition: 1: Meal: * 300g grilled salmon with lemon and dill * 200g roasted broccoli and carrots * 150g sweet potato mash with thyme * 100g avocado salad with cilantro Meal 2: 1625 calories * 250g chicken stir-fry with cauliflower rice and broccoli * 100g satè edamame with olive oil and ginger add fresh herbs to taste. * 2 medium bananas * 100g mixed nuts and seeds - A hand full - ensure that we have 3 brasil nuts a day for the selenium content. **Meal 3: 1605 calories** * 350g grilled steak with rosemary and garlic * 250g roasted Brussels sprouts and parsnips * 100g mashed cauliflower and or sweet potato with sage * 100g apple salad with walnuts and cinnamon **Meal 4: 1490 calories** * 200g tuna or fish of choice salad with celery, onion, and dill * 250g mixed greens salad with grilled chicken, quinoa, and vegetables * 100g fruit berries, and almond milk * 150g hummus with vegetable sticks

Healthy meal prepping for family of four

$100

Coogee NSW, Australia

3rd Mar 2024

Weekly meal prepping for a family of four (two adults and two small children). Very health conscious, busy family who often have to travel. - Due date: Flexible

Meal prep/some cooking. knowl;edge of wholefoods essential

$200

Rose Bay NSW, Australia

3rd Mar 2024

Health-related issues, specific recipes given, and prepped with some cooking as well. Knowledge of wholefoods required for ease of collaboration no meat used

Weekly Meal Prep for 2

$150

Maroubra NSW, Australia

21st Feb 2024

Looking for someone that loves to cook and is very good at it to do weekly meal prep for my husband and I. We’re very busy people and simply don’t have time time. It would look like making dinner for the evening and preparing lunches/meals for us for the week.

Bulk Meal Prep & Delivery

$200

Maroubra NSW, Australia

11th Feb 2024

I'm looking for a casual caterer to assist with weekly meal preparation focused on healthy eating. The task involves cooking and delivering bulk amounts of protein, carbohydrates & vegetables. In this case… 2kg of brined and cooked chicken breast to retain moisture. (We will discuss seasoning at the next stage) 2kg roasted potatoes 1kg roasted broccoli All items should be prepared with minimal oil to ensure they are as healthy as possible. I’d like them packed and delivered separately in aluminum foil containers for easy storage and delivery. Presentation is absolutely not important as long as it tastes good I’m happy. Delivery is to be arranged at a mutually convenient time, and I can also pick it up. I would like this to end up being a regular order eventually potentially every month. If I’m happy with the results. Please include your quote for the entire task, including ingredients and delivery.

Regular Housekeeper incl. Meal Prep

$35

Randwick NSW, Australia

5th Feb 2024

We are a busy family of 5 (3 children ages 15, 12 & 9, plus our Toy Cavoodle who is very friendly/ low maintenance/ hypoallergenic) looking for someone to help us with general housekeeping and meal prep/ cooking in Randwick. We are looking for an experienced, reliable housekeeper 2x per week. Approx 3-4 hours each day. Days flexible but preference is for a Monday and Friday morning from approx. 8.30am. Hoping to hire on a long term basis to help our family throughout the year. Must have great communication skills (English a must), be organised, friendly and have great attention to detail. Tasks will include: - Laundry - Wash/ dry/ fold/ put away - Ironing - Bed making and weekly change of bed linen (including wash/ dry of bed sheets /pillowcases/ quilt covers) - Unpacking groceries and preparing 2 meals per week for the family - Mop and vaccuum floors - Make sure the house is clean and tidy including wiping down of surfaces/ dusting - Cleaning kitchen - wiping of bench, pack/ unpack dishwasher etc - Initial organisation of linen cupboard and children’s drawers. -Keeping fridge/ pantry/ kitchen drawers/ linen cupboard clean and organised We have a cleaner who comes once a week on a Thursday who does the deep clean of bathrooms/ kitchen/ floors etc so the house is never dirty, we just require some help keeping it tidy and organised; the laundry up to date and some help with meal prep. Offering $35/ hour based on experience - Due date: Flexible

Elena was excellent. Will definitely use her again

Paleo chef meal prep

$200

Bondi Beach NSW, Australia

27th Dec 2023

I’d love to explore getting a personal chef to help with paleo meal prep for the week - 6 meals delivered for the week, including variety. Experienced chefs only. - Due date: Needs to be done on Tuesday, January 2, 2024

Meal preparation 7 meals

$40

Randwick NSW, Australia

29th Nov 2023

Looking for a meal preparation king or queen to cook once a week for me for 30 minutes, I will write down the meals to make you cook and clean and prepare in containers - Due date: Needs to be done on Sunday, 3 December 2023

Meal prep 21 meals for me every week

$100

Bondi Junction NSW, Australia

18th Nov 2023

I need 21 meal prep cooked and delivered to me every week following the macros I give you - Due date: Needs to be done on Monday, 20 November 2023

Private Chef for Meal Prep

$150

Waverley NSW 2024, Australia

4th Oct 2023

Hi all, I'm looking for recommendations on a private chef to assist with nutritious lunches and dinners? Deliver or prep at Waverley on a weekly basis. - Due date: Flexible

Weekly Meal Plan, Grocery Shop, and Cook Meals for 2 Persons

$400

Paddington NSW, Australia

22nd Sep 2023

I am looking for someone who can: - Draft a meal plan each week, which I would then approve - Create a shopping list and do the shop - Cook the meals either at my place (clean the dishes afterwards) or cook them somewhere else - I would prefer them with dietary requirements and the foods I like - Usually the cooking for one week would be: - 4 dinners per week cooked for two (2) people. We would eat the same thing. - 3 lunches per week for 1 person - 4 lunches per week for 1 person - There might be overlap with our lunches for some ingredients i.e. chicken Note: If I am travelling more then the number of meals may change. If interested, kindly send us a quotation of the following: • weekly rate • weekly budget for grocery • weekly budget for meals Send me an enquiry for the other details. :) Thanks. - Due date of Quotation: Saturday, 23 September 2023

Help with general house cleaning including dishes, and meal prep

$150

Bondi Beach NSW, Australia

31st Jul 2023

Meal prep for 2 x people and house cleaning - Due date: Flexible