A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.
A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.

Find a meal prep professional in VIC

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4.3

Excellent rating - 4.3/5 (10900+ reviews)

Need a hand when prepping your meals?

  • Low carb meal prep
  • Meal prep delivery
  • Meal prep for weight loss
  • Bodybuilding meal prep
  • Keto meal prep
  • … or anything else
It only takes 2 minutes. And it's free.
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Best rated meal prep specialists near me

Recent Meal Preparation & Planning reviews in VIC

So amazing to Work with! Wonderful and friendly, and executed task to the highest standard.

Meal Prep Chef

$140

Christine was great at meal prepping for me. She was very nice and passionate about cooking.

Looking for someone to meal prep for me

$60

Thank-you!! Beautiful food, perfect for our busy family

Meal Preparation & light house duties - Reservoir

$30

Fast and friendly communication, quick action, timely delivery but above all... DELISH lasagna, even the vegetarian one! Amy went the full 100 yards by adding side salads with a beautiful vinaigrette and garlic bread... all kids have come back for seconds, all tummies are full, and we still have some left for breakfast tomorrow!!! (just the parents though, I vote that the kids had enough :) Thanks Amy

Meal prep for large family

$25

Adrian was on time, completed the task perfectly and was incredibly polite. Would recommend

Meal Prep cooking

$60

Yummy food and great communicator / service! Thank you Julia!

QUOTE:Meal prep 24 meals for 2 people - VEGAN & GF

$200

Average reviews for Meal Preparation & Planning Services in VIC

based on 69 reviews

4.96

66
3
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Suggested reads about Meal Preparation & Planning

Recent Meal Preparation & Planning tasks in VIC

Weekly meal prep

$150

Templestowe VIC, Australia

10th Dec 2024

Looking for someone to meal prep for two people for a week. Meals should include: • Chicken (baked, grilled, etc.) • Potatoes, sweet potatoes, or quinoa • Vegetables (can be air-fried or cooked your way) Details: • You can come up with your own simple recipes—no fancy ingredients needed. • Moderate use of olive oil for cooking. • I will provide all food items, ingredients, and cooking equipment. • Equipment available: oven, cooktop with 4 burners, and two air fryers. Requirements: • Prepare and cook meals for the week. • Clean up the kitchen after cooking. If you enjoy meal prepping and have some easy, healthy recipes in mind, I’d love to hear from you!

Meal prepping

$250

Blackburn North VIC 3130, Australia

9th Dec 2024

Two busy professionals are looking for someone to come in once a week to meal prep 5 dishes with 20 servings in total. The meals need to be gluten free (celiac), high in protein, have a macronutrient estimate and tasty.

Meal prep at my home on the weekend

$100

Port Melbourne VIC, Australia

5th Dec 2024

I can shop for ingredients, just need a list. I had in mind, healthy cooked meals lunch and dinner + some sort of healthy cold but high protein breakfast ideas (e.g protein powder chia pudding) for 3 days. Then prepped ingredients for 3 days for lunch/dinner only that I can easily just pop in the oven/airfryer/pan etc so that everything stays fresh for a week. My kitchen probably needs a de-cluttering and tossing old things / buying new things. So any help there is appreciated. p.s. I'm not sure what the going rate is, so please guide me on your fee, ignore the budget figure shown

Great communication, easy to work with

Weekly Meal Preperation

$75

Prahran VIC, Australia

2nd Dec 2024

I am spending too much time meal prepping. I need someone to prepare 5 days worth of meals for me. This usually takes me 2 hours. What You’ll Do: Prepare meals for 5 days per week based on my customised meal plan (I’ll provide the plan and recipes for all the meals) Very simple meals eg chicken and rice, spaghetti bolognaise, overnight oats etc Ensure the meals are properly portioned and stored in the fridge for easy access throughout the week. Skills required: Basic food skills What I Offer: I’ll provide the meal plan and grocery list – you just need to do the prep and cooking. Flexibility in timing (I’ll work with you to schedule the prep at a convenient time each week). This task will ideally be ongoing for the right candidate.

Weekly cleaning and meal prep

$150

Templestowe VIC, Australia

30th Nov 2024

We would like once a week full deep clean and meal prep to be done for 2 people. This would be an ongoing arrangement based on how well it’s done. Meal type preference - Indian, Italian, salads etc. (vegetarian and non vegetarian no beef). Money will be paid per week.

High protein nutritious meal prep

$100

Carnegie VIC, Australia

24th Nov 2024

Looking for someone to make quality meal prep for my work lunches. Would prefer to do pay for a couple meals first as a trial then have a more ongoing arrangement if it’s what I’m looking for. Ideally just looking for simple high protein meals with quality ingredients. I’m happy to cover the cost of ingredients as I would prefer meat to be sourced from butcher/poultry as am not a big fan of supermarket meat. Then pay a fixed rate for your labour on top. Ideally looking for someone who has some understanding of good meals for someone who is physically active and looking for looking quality nutrition. Not too sure what going rate is for something like this so happy to discuss/negotiate it in messages. If you’re able to list the macronutrient profile for meals that would be perfect

Weekly Meal Prep

$120

Abbotsford VIC 3067, Australia

22nd Nov 2024

Looking for a someone to create a weekly meal prep. Including purchasing ingredients, cooking the food and delivery. Outcomes: 4 Meals a week with servings for 2-4 with a good mix of cuisine. For any applicants I would be looking to do a trial first to make sure that it’s a good fit.

Cook/chef for weekly meal preparation

$100

Doreen VIC, Australia

10th Nov 2024

Weekly meal preparation- looking for cook/chef weekly meal prep for lunch and dinner only for a couple and child in Doreen VIC

5 day weekly meal prep (shop, cook and deliver)

$100

Ascot Vale VIC, Australia

30th Oct 2024

Looking for someone to shop, cook and deliver weekly meals to cover 5 days. Brekky, lunch, dinner and snacks (I have a list I can send) but very open to healthy recommendations. I will cover all grocery costs of course. My goal is to do this weekly but may differ slightly due to my work roster (domestic and international flight attendant.)

Great communication 👍🏽 impressed will my meals have yet to try them but very excited Thank you for making my life that little bit easier 😃

I am looking for a Japanese meal prep chef

$250

Carlton VIC, Australia

28th Oct 2024

Weekly meal prep of Japanese food at my house Menu planning in discussion with me Either me or you can buy the raw ingredients (we can discuss)

Meal planner

$10

Sunshine VIC, Australia

26th Oct 2024

I am in strict Diet meal plan. And I need someone to prepare a meal plan or deliver ready made meal

Meal Prep

$60

Hawthorn East, Victoria

22nd Oct 2024

Start with once a week to help us Meal prep for the week: 1. Marinate meat for whole week that we can air fry as needed. 2. Cook salads for 3-4 days for lunch including cooking the protein 3. Cook some curries for dinner 4. Prepare food for little one

Home chef meal prep

$100

South Melbourne VIC, Australia

21st Oct 2024

Wanting a private chef to make weekly fresh vegetarian meals that are high protein

Prepare lunch and dinners for the next three weeks, meal plan supplied

$500

Berwick VIC, Australia

17th Oct 2024

I have a meal plan and require someone to do the food shop and cook lunch and dinners for the next three weeks. I am following the “health with Bec” plan. Recipes are easy to follow and don’t take too long. Open to suggestions on frequency, whether you prepare meals for the week or twice a week etc Need to feed 3 people.

Shopping and meal preparation

$300

Ascot Vale VIC, Australia

10th Oct 2024

Weekly preparation of 3 meals a week for my family, including shopping and cooking

Low carb Low calorie meal prep.

$100

Chadstone VIC, Australia

3rd Oct 2024

Low carb meal prep. Experience person required. Who can come to our place and make the meal with provided ingredients once a week.

Healthy meal prep

$200

Travancore VIC, Australia

27th Sep 2024

I am interested in weekly meal prep for healthy and potentially calorie controlled vego and pescatarian meals. Looking at mon-fri meals for 2 people.

Great communication and great meals!

Home cleaning and Meal Prep (Tarneit)

$60

Melbourne VIC, Australia

12th Sep 2024

The location is Tarneit. I'm looking for someone with previous experience in cleaning and meal prepping. Cleaning: I'm looking for someone to handle general cleaning tasks such as dusting, vacuuming, mopping, and bathroom sanitation. I want my home to be spotless and inviting! Meal Prepping: I also need assistance with healthy meals prepping. This includes planning and preparing meals for the week. I would like the focus to be on healthy and tasty options. Thank you!

The meals were delivered on time. The food looks amazing, can't wait to try it. Thanks Adam! 🙂

Weekly Meal Prep - Low Gluten

$100

South Yarra VIC, Australia

4th Aug 2024

Looking for someone who can meal prep dinners for 5 nights per week for 1 person. Ideally to aid in fat loss. I am gluten intolerant, so low-no gluten meals would be appreciated 😊 Price negotiable. Thank you!

Very friendly, great communication & food looks great!

Weekly meal prep & delivery

$150

Middle Park VIC, Australia

23rd Jun 2024

Cook and meal prep for a week. Enough for 7 x healthy meals with fresh vegetables for one person. No dietary requirements but want to get more vegetables in my diet. Food that will stay good in the fridge for the week that can be reheated easily. Happy for meals to be repeated e.g. 3 different dishes to cover 7 meals. Price includes shopping for the groceries/ingredients. Deliver to Middle Park. If trial goes well would love an ongoing arrangement.

Christine was very accomodating!