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When you want a custom workout plan
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"I’ve never had a personal trainer before, and this was my first try at learning weights machines/ techniques etc. Leon w..."
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What do personal training services include?
Airtasker connects you with all sorts of personal trainers, including one-to-one personal trainers, gym instructors, and sports coaches. We’ll put you in touch with suitable personal trainers no matter what type of workout you prefer. Choose from cardio, strength training, HIIT, yoga, and more. The following is an overview of personal training services you can book on our platform.Â
Personal trainingÂ
Whether you’re looking to lose weight or bulk up, a personal trainer can help you achieve your fitness goals. Your personal trainer may design a workout program in line with your objectives, be it weight loss or bodybuilding. Furthermore, your trainer can guide you through your workouts. Some personal trainers may also offer nutritional advice, so all your bases are covered. Â
Meanwhile, a home chef can prepare your meals for the week when you’re too busy to do the cooking. If you have children, you may consider hiring a personal trainer for kids as well. Need to get in shape for an upcoming wedding? You can hire a tailor or dressmaker to repair your suit or take up your dress in time for your special event. Â
Group personal trainingÂ
Personal trainers can conduct group sessions for those who like to work out around other people. Group personal training applies to many types of workouts, such as HIIT, boot camp training, yoga, and dance classes.Â
Consider working out with friends, colleagues, or family under a fitness instructor’s guidance. Group training may provide you with a supportive and competitive environment. Not to mention, group training is a cost-effective solution that lets you split the costs with your workout buddies.Â
Specialised sports coachingÂ
Learn a new sport or improve your sports performance with the help of a sports coach. From tennis to running, you can find a personal trainer for any sport. If you’re hiring a basketball coach, perhaps it’s time to set up a basketball hoop in your home. Â
A Tasker can help with that as well! You can also hire assembly Taskers who can help build your home gym or assemble your exercise bike. We have you covered with all your fitness needs!Â
Stretching exercise sessionsÂ
Stretching exercises like yoga can improve your flexibility, balance, and core strength. Your fitness instructor can conduct stretching sessions in person or through video conferencing. Go ahead and schedule these stretching sessions in between your strenuous workouts. Â Â
Prenatal and postnatal personal trainingÂ
Prenatal or postnatal personal trainers can be beneficial to soon-to-be mums and new mums recovering from pregnancy. Stay fit and healthy during and after your pregnancy with the help of a qualified trainer. Your personal trainer can help you navigate the dos and don’ts of exercising while pregnant. They can instruct safe moves for strength training, Pilates, and other moderately vigorous exercise programs approved by your doctor.
Recent Personal Training tasks in East Brisbane
Personal trainer
$70
Alexandra Hills QLD, Australia
6th Jun 2024
Hi im a 38 year old mum of 3. Im looking for a personal trainer thats affordable to help me lose close to 50 kilos
Personal Trainer
$50
Cleveland QLD, Australia
1st Mar 2024
My mother needs a personal trainer. She has MS and is 70. Have exercises from a Physio she just needs to do them. 4 or 5 times a week. At home or at gym
Personal trainer
$35
Cleveland QLD, Australia
16th Jan 2024
Looking for a female personal trainer - Due date: Flexible
Personal trainer
$120
Tingalpa QLD, Australia
7th Nov 2023
Hey, I'm searching for a personal trainer to help me get back on track in life. I'm usually very active, but I've been dealing with lower back pain for the past two weeks. Thankfully, I'm recovering now. However, during that time, I wasn't able to maintain my core strength and weightlifting abilities. I feel like I need the guidance of a personal trainer to regain my strength and get back to my usual routine. Thanks, Leon - Due date: Flexible
Personal Trainer
$10
Tingalpa QLD, Australia
5th Jul 2023
hi, i’m looking a personal trainer to come my home and run 2 sessions a week. - Due date: Flexible
Personal Trainer
$90
Tingalpa QLD 4173, Australia
27th Jun 2023
I am looking for a personal trainer to help me to achieve my fitness goals, with a particular focus on improving muscle strength and growth, improve fast body moments and flexibility and provide proper guidance and training techniques. If you are a dedicated and result driven personal trainer I would like to hear from you. Thank you - Due date: Flexible
Personal Trainer
$50
Tingalpa QLD 4173, Australia
18th May 2023
Three times a week, a personal trainer to come to my home. 5:30 am - Due date: Flexible
Personal Trainer - at our house
$80
Belmont QLD, Australia
18th Apr 2023
Hi everyone We have a home gym and looking for an in-person trainer in Belmont, Brisbane. - It will be training 1 person (sometimes 2 people) for 45 minutes - Ideally twice a week to begin with, then dropping back to one per week later in the year. - We have a home gym including treadmill, reformer pilates machine, rowing machine, bike and a large selection of weights, balls and kettle bells. - Timing we prefer Monday, Thursday or Friday sometime between 6.30 and 7.45am if possible. Preference is Monday and Thursday at 6.45 to 7.30am or there abouts. - If you prefer Tuesday or Wednesday, we could probably do a 6.15 to 7am session (or there abouts) on one of these days. If you’re interested, please provide a quote based on an ongoing fee per session: - Your availability based on the above timing - If you offer any discount for packages e.g. 20 sessions purchased in advance We are in our early 40’s and in okay shape – healthy BMI etc. Just after some motivation and consistency to get stronger and fitter, and have some fun while we do it. The focus / primary person will be me, however my husband will join in when he isn’t busy with the kids and/or travelling. We prefer to deal with the actual individual personal trainer direct, not a larger business who has multiple trainers. Ready to start next week if you are! Looking for someone to the longer term ideally. Thanks Karla - Due date: Flexible
Leon was excellent! He had great communication before and during our PT session and was a great workout. Will definitely be using Leon again.
I need personal trainer services
$50
Tingalpa QLD, Australia
5th Mar 2021
Looking for 3-5 PT sessions a week, preferably in the mornings - finishing by 8am at the latest as I work from home (8:15-5). A combo of weightloss and rehab - All of the ligaments in my right knee are half the size after a snow boarding accident; and during recovery I put on 20kgs. I need help losing this weight, but need someone who is flexible with the workout as I have good and bad days.
Personal trainer
$60
Murarrie QLD, Australia
9th Oct 2020
After a personal trainer 2 mornings a week at 6am.