"Fitness trainer guiding a woman doing dumbbell exercises during at at-home session."
"Fitness trainer guiding a woman doing dumbbell exercises during at at-home session."

Find an experienced personal trainer in Inner South West Sydney

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4.3

Excellent rating - 4.3/5 (10900+ reviews)

When you want a custom workout plan

  • Personal training for beginners
  • Female personal trainer
  • Mobile personal trainer
  • Personalized training programs
  • Diet and nutrition
  • … or anything else
It only takes 2 minutes. And it's free.
Up to 50% cheaper than franchise dealers
No job too big or small
Free insurance coverage
Secure cashless payments
Same day or next day service at no extra cost

Best rated personal trainers near me

Recent Personal Training reviews in Inner South West Sydney

This was my first session with Trent. And my first session exercising since lockdown. Trent was great and very understandable of my limits while also pushing me to do my best.

After a personal trainer

$60

Trent is amazing. I cannot fault him. He is passionate about what he does as a PT. He talks to his clients, which is something I like. And I would recommend him to others.

Personal Trainer

$35

Great session really recommend!

I need personal trainer services

$75

Prompt, organized and responsive. Most importantly, easy going and takes the job seriously. Highly recommend!

Personal trainer

$80

Amazing trainer. Highly recommended!

Personal Trainer/Gym Instructor

$50

Average reviews for Personal Training Services in Inner South West Sydney

based on 12 reviews

5

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What do personal training services include?

Airtasker connects you with all sorts of personal trainers, including one-to-one personal trainers, gym instructors, and sports coaches. We’ll put you in touch with suitable personal trainers no matter what type of workout you prefer. Choose from cardio, strength training, HIIT, yoga, and more. The following is an overview of personal training services you can book on our platform. 

Personal training 

Whether you’re looking to lose weight or bulk up, a personal trainer can help you achieve your fitness goals. Your personal trainer may design a workout program in line with your objectives, be it weight loss or bodybuilding. Furthermore, your trainer can guide you through your workouts. Some personal trainers may also offer nutritional advice, so all your bases are covered.  

Meanwhile, a home chef can prepare your meals for the week when you’re too busy to do the cooking. If you have children, you may consider hiring a personal trainer for kids as well. Need to get in shape for an upcoming wedding? You can hire a tailor or dressmaker to repair your suit or take up your dress in time for your special event.  

Group personal training 

Personal trainers can conduct group sessions for those who like to work out around other people. Group personal training applies to many types of workouts, such as HIIT, boot camp training, yoga, and dance classes. 

Consider working out with friends, colleagues, or family under a fitness instructor’s guidance. Group training may provide you with a supportive and competitive environment. Not to mention, group training is a cost-effective solution that lets you split the costs with your workout buddies. 

Specialised sports coaching 

Learn a new sport or improve your sports performance with the help of a sports coach. From tennis to running, you can find a personal trainer for any sport. If you’re hiring a basketball coach, perhaps it’s time to set up a basketball hoop in your home.  

A Tasker can help with that as well! You can also hire assembly Taskers who can help build your home gym or assemble your exercise bike. We have you covered with all your fitness needs! 

Stretching exercise sessions 

Stretching exercises like yoga can improve your flexibility, balance, and core strength. Your fitness instructor can conduct stretching sessions in person or through video conferencing. Go ahead and schedule these stretching sessions in between your strenuous workouts.    

Prenatal and postnatal personal training 

Prenatal or postnatal personal trainers can be beneficial to soon-to-be mums and new mums recovering from pregnancy. Stay fit and healthy during and after your pregnancy with the help of a qualified trainer. Your personal trainer can help you navigate the dos and don’ts of exercising while pregnant. They can instruct safe moves for strength training, Pilates, and other moderately vigorous exercise programs approved by your doctor.

Recent Personal Training tasks in Inner South West Sydney

Personal Trainer

$50

Bexley NSW 2207, Australia

19th Nov 2024

I'm looking for a personal trainer once a week or fortnight to help me lose some weight and get toned. I have a gym membership at Plus Fitness and I would like a workout planned, so that I can continue to workout for the rest of the week. I am having pain in my knees and I think I just need to strengthen them so I need extremely friendly knee workouts. I would preferably also like someone to train with me for that one session at the gym every week or fortnight. I'm 23 years old, I'm currently 64kg and my ideal weight is 58kg. I'm hoping to lose 3kg before Christmas if possible. The main areas I want to lose my weight is my hips. I don't want any crazy diets, I can stay away from snacks but I do like my pasta but I am interested in getting some meal tips.

Looking for a personal trainer

$20

Revesby NSW, Australia

26th Sep 2024

Hey guys I’m a young male looking for a personal trainer to train me. Thank you

Personal trainer

$40

Banksia NSW, Australia

23rd Sep 2024

Looking for a personal trainer to help me stay motivated and lose some weight.

Personal Trainer

$45

Campsie NSW, Australia

30th May 2024

Hey I’m look for a gym trainer to help me achieve my goals.

Personal Trainer - Per hourly rate

$60

Wolli Creek NSW, Australia

13th May 2024

I would like to find a long term PT for my personal training, mainly purpose is to gain muscles and weight, also increase the body core strength for the coming season of snowboarding. I would like to keep a minimum level of cardio due to my thyroid issue (can't go high heart rate), so most of the exercises will be weight lifting and resistance training. I live in the apartment near Wolli Creek station, so we will use the public Gym in the building but you are welcome to bring your own equipment if needed. 2-3 times each week x 1 hr session each time including 10mins warm ups. Some basic diet suggestions or diet planning will be helpful and considered as well. Quote is for 3 sessions, please provide your quote if you like.

Personal trainer

$50

Greenacre NSW, Australia

5th Apr 2024

I want a personal trainer for at home exercise x3 a week

Looking for a boxing personal trainer

$5

Earlwood NSW, Australia

22nd Mar 2024

Hello! I’m looking for someone who can train me with boxing for my fitness levels. Please pop in your hourly rate. Let me know if I come to you or you come to me. Inner west/south west Sydney is my location. Thanks!

Johnny is awesome! I’ve never had a trainer who genuinely cares and specifically tailors sessions to my needs. He took the time to chat to me, understand my current fitness levels and develop a plan of attack to meet my goals. His boxing skills are above par and I’m really excited to continue our sessions. Thanks Johnny!

Personal trainer

$5

Greenacre NSW 2190, Australia

17th Mar 2024

Personal trainer and nutritionist

Great help, very knowledgeable excellent understanding

Female Personal trainer

$40

Punchbowl NSW, Australia

1st Mar 2024

Personal trainer, flexible with time as I have a baby, can come to my house. - Due date: Flexible

Female personal trainer

$40

Rockdale NSW, Australia

25th Feb 2024

Tone up. I need a female personal trainer who specialises in callisthenics. I am also female

Personal Trainer/Gym Instructor

$50

Wolli Creek NSW, Australia

14th Feb 2024

I would like a personal trainer 2-3 times a week to come to my apartment gym. Mainly interested in getting general fitness and help loose weight. 33M. My apartment gym is right next to the Wolli Creek train station. Car parking is also available if needed.

Amazing trainer. Highly recommended!

Personal trainer

$100

Arncliffe NSW, Australia

10th Feb 2024

I am looking for personal trainer/basketball trainer for my 13 year old son. - Due date: Before Saturday, 10 February 2024

Personal trainer

$50

South Hurstville NSW, Australia

16th Jan 2024

Need a personal trainer need to get back in shape after christmas - Due date: Flexible

Muscle building personal trainer

$60

Carss Park NSW 2221, Australia

28th Sep 2023

Personal trainer for muscle building. Must be physically fit themselves - Due date: Flexible

Personal Trainer - Strength Training

$100

Matraville NSW, Australia

11th Aug 2023

Hi, I’m looking for a personal trainer for ongoing strength training 2 days a week for about 45 minutes - an hour. Looking for someone who has own equipment and a space for us to train tha’s indoors.

Personal trainer

$60

Punchbowl NSW 2196, Australia

14th Jul 2023

Personal trainer, go to their gym, once a week - Due date: Flexible

Female boxing personal trainer

$70

Earlwood NSW, Australia

27th Mar 2023

I am looking to further my boxing skills and would like to find a female trainer who can train me once - twice a week. I am looking to do sessions between 6am and 7:30am or after 6:30pm. Days of the week are pretty flexible. - Due date: Flexible

My first session with Aaron was fantastic. He was accomodating in terms of finding a suitable location to train and the session was really rewarding. I look forward to continuing my training.

Need a Personal Trainer

$50

Rockdale NSW 2216, Australia

25th Mar 2023

I am planning for physique competition next year 2024. So need a experience coach who can make diet plan, workout plans and everything. I will work hard on my side as well. I want trainer for long term and for now i would like to start with 1 session per week. If required can go for 2 session per week. I am not after online coaching, I need that "push" which keeps me motivating. Thank you - Due date: Flexible

Personal trainer

$40

Turrella NSW 2205, Australia

7th Mar 2023

Need a personal trainer for weight training - Due date: Flexible

Personal Trainer

$35

Hurstville NSW 2220, Australia

1st Jan 2023

Hi there, I am seeking a personal trainer to train me to get fit. Either mobile to my house or if they live locally around the hurstville area. I want to learn to do body weight exercises, so I would be able to maintain exercising while away on holiday. Happy to keep this up on a regular basis twice a week if it suits us both.

Trent is amazing. I cannot fault him. He is passionate about what he does as a PT. He talks to his clients, which is something I like. And I would recommend him to others.