"Fitness trainer guiding a woman doing dumbbell exercises during at at-home session."
"Fitness trainer guiding a woman doing dumbbell exercises during at at-home session."

Find an experienced personal trainer in Outer South West Sydney

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4.3

Excellent rating - 4.3/5 (10900+ reviews)

When you want a custom workout plan

  • Personal training for beginners
  • Female personal trainer
  • Mobile personal trainer
  • Personalized training programs
  • Diet and nutrition
  • … or anything else
It only takes 2 minutes. And it's free.
Up to 50% cheaper than franchise dealers
No job too big or small
Free insurance coverage
Secure cashless payments
Same day or next day service at no extra cost

Recent Personal Training tasks in Outer South West Sydney

Personal trainer

$150

Airds NSW 2560, Australia

27th Oct 2024

Looking for a personal trainer in regards to weight loss and maintaince of my type 1 diabetes . Meal plan guidance would be helpful also 🫶 Happy to be in person or online

I need the help of a Personal trainer that can come to me.

$5

Bradbury NSW, Australia

1st Mar 2024

I am after a personal trainer who can come to me to train me after work. Either in a local park or in my yard/ neighbourhood. for weight loss and improving health as i have some health issues. someone friendly, professional and caring that knows what they are doing, honest no hidden costs. My budget is around $40/$50 per hour for 1 person and an extra $15 for another person to join in on the session

Personal trainer

$80

Minto NSW, Australia

5th Jan 2024

Personal trainer Help me feel comfortable in the gym - Due date: Flexible

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What do personal training services include?

Airtasker connects you with all sorts of personal trainers, including one-to-one personal trainers, gym instructors, and sports coaches. We’ll put you in touch with suitable personal trainers no matter what type of workout you prefer. Choose from cardio, strength training, HIIT, yoga, and more. The following is an overview of personal training services you can book on our platform. 

Personal training 

Whether you’re looking to lose weight or bulk up, a personal trainer can help you achieve your fitness goals. Your personal trainer may design a workout program in line with your objectives, be it weight loss or bodybuilding. Furthermore, your trainer can guide you through your workouts. Some personal trainers may also offer nutritional advice, so all your bases are covered.  

Meanwhile, a home chef can prepare your meals for the week when you’re too busy to do the cooking. If you have children, you may consider hiring a personal trainer for kids as well. Need to get in shape for an upcoming wedding? You can hire a tailor or dressmaker to repair your suit or take up your dress in time for your special event.  

Group personal training 

Personal trainers can conduct group sessions for those who like to work out around other people. Group personal training applies to many types of workouts, such as HIIT, boot camp training, yoga, and dance classes. 

Consider working out with friends, colleagues, or family under a fitness instructor’s guidance. Group training may provide you with a supportive and competitive environment. Not to mention, group training is a cost-effective solution that lets you split the costs with your workout buddies. 

Specialised sports coaching 

Learn a new sport or improve your sports performance with the help of a sports coach. From tennis to running, you can find a personal trainer for any sport. If you’re hiring a basketball coach, perhaps it’s time to set up a basketball hoop in your home.  

A Tasker can help with that as well! You can also hire assembly Taskers who can help build your home gym or assemble your exercise bike. We have you covered with all your fitness needs! 

Stretching exercise sessions 

Stretching exercises like yoga can improve your flexibility, balance, and core strength. Your fitness instructor can conduct stretching sessions in person or through video conferencing. Go ahead and schedule these stretching sessions in between your strenuous workouts.    

Prenatal and postnatal personal training 

Prenatal or postnatal personal trainers can be beneficial to soon-to-be mums and new mums recovering from pregnancy. Stay fit and healthy during and after your pregnancy with the help of a qualified trainer. Your personal trainer can help you navigate the dos and don’ts of exercising while pregnant. They can instruct safe moves for strength training, Pilates, and other moderately vigorous exercise programs approved by your doctor.

Recent Personal Training tasks in Outer South West Sydney

Personal trainer 1-2 a week

$35

Narellan NSW 2567, Australia

8th Oct 2023

Preferably a trainer that is mobile but I can also travel if its close by. I'm interested in boxing/ kickboxing, strength training to get into a more healthy routine to lose weight & tone up as well as have more energy. - Due date: Flexible

Personal trainer

$55

Smeaton Grange NSW, Australia

8th Oct 2023

We need someone that can help a client lose weight. 55p.h x 5 days a week for 14 weeks. This is a busy executive so training may have to occur at her office or her own home gym if needed. She’s on a tight budget so ideally suitable for someone young and new to PT. Just need someone who understands the basics, knows their forms really well and can push her till her whole shirt is sweating. She is not a fan of cardio and great with weights but does not mind Zumba. - Due date: Flexible

Mark is great at making workout fun and enjoyable.

Personal trainer

$30

Narellan NSW, Australia

26th Sep 2023

Personal trainer who can come to me - Due date: Flexible

Personal Trainer (Female)

$35

Denham Court NSW 2565, Australia

26th Sep 2023

I am looking for a female personal trainer to train me at my home gym. I would like to book for 3 times a week for 1 hour sessions. My budget is $35 per hour and will be three times a week. I work from 8-4pm so I will need a 6.30-7.30 am session. - Due date: Flexible

Family Personal Trainer

$200

Macquarie Fields NSW, Australia

5th Sep 2023

Family of 4 living sedentary lifestyle looking to get active as a family. Kids male aged 10 & 13, adults 40 & 42. We have a family fitness passport and can access gym & pools. Boys in the family all have autism and need a personable coach. They also have NDIS and this may be an long term option. - Due date: Flexible

Personal Trainer

$80

Spring Farm NSW, Australia

28th Feb 2023

Hi! I’m after a personal trainer that can be available two times a week at about 3:30pm for an hour each time around Spring Farm. Happy to discuss details further, but right now I’m just after an average rate for two hours per week. - Due date: Flexible

At Home Personal Trainer

$70

Denham Court NSW 2565, Australia

10th Jan 2023

Hi! I'm looking for a female personal trainer to come to my home ( I have a gym) to assist with my health goals for 2023 twice a week for 1 hour sessions on Wednesday and Saturday (2 hours a week total).

Personal Trainer Wanted

$100

Picton NSW, Australia

26th Dec 2022

Looking for a personal trainer to keep motivated. Easy to get distracted and stop going to the gym when you’re not held accountable. Just looking for general fitness.. loose the belly. Overall tone up a bit. Budget…. No idea what PT’s charge. - Due date: Flexible

Boxing/Kickboxing Personal Trainer

$55

Bardia NSW, Australia

2nd Nov 2022

Seeking private coaching sessions to learn mainly the art of kickboxing or Muay Thai. And also to assist me complete an online martial arts course. Ultimately looking for 45min-1hr weekly sessions at a local park nearby. Price is for first training session and if found to be a good fit, aiming to continue with regular weekly sessions. - Due date: Flexible

Private personal trainer

$80

Macquarie Fields NSW, Australia

24th Oct 2022

Hi! I am looking for a private personal trainer who can help me. I am very new to fitness and wanting to change my lifestyle however I am very self conscious so wanting to train privately with someone at home or somewhere private. Im very unfit and have alot of self confidence issues so really looking for the right person to guide me but also push me to become the best version of myself. - Due date: Flexible

Looking for a personal trainer

$50

Minto Heights NSW 2566, Australia

25th Sep 2022

I'm looking for a personal trainer to help with a meal plan and meet once a week at the gym for the first few weeks. Aim is to gain weight as I've lost a bit of weight over the past few months. I already have an anytime fitness membership. Located near Minto, so someone close by prefrred. Keen to start soon. Please get in touch with any questions,

Personal trainer

$50

Woodbine NSW, Australia

6th Apr 2022

Hi I’m looking for a personal trainer for early morning sessions from my place in Woodbine. Sessions to commence at 5am. Important for me to feel comfortable and get a good session in with person Training me. My main goal is weight loss and just working on overall fitness. If session goes well I’d be looking for someone to train me every morning with possible evening sessions also. I enjoy boxing but it has been a while, I’d like to incorporate that into my sessions if possible. I’d like to know more about your experience, style of training and how you can help me. Would like sessions to run for an hour $50 a session or a package to be tailored if sessions are locked in 7 days a week If you have a website it professional link to your page that would help. Any questions please let me know

Personal Trainer x3 Session per week

$50

Denham Court NSW, Australia

29th Jan 2022

Looking for a personal trainer for 3 x session per week Someone who has results would like to drop these extra kgs Price Neg looking for someone around $50 per session - Due date: Flexible

Personal trainer

$100

Bardia NSW 2565, Australia

21st Oct 2021

I've signed up to anytime fitness at ed square I would love to go to the army but im not that fit anymore and I need sometime to push me to the limits

Personal trainer

$40

Campbelltown NSW, Australia

18th Oct 2021

I'm looking for a personal trainer to come to my home 1 - 2 days a week. I do not have any equipment so it would need to be provided. Looking for someone who is available after 5:45 pm as I have a one year old and will need My partner to be home to watch her. My goal is to loose the weight I gained during pregnancy and would also prefer to weight train eventually - Due date: Flexible

Female Personal Trainer

$30

Mount Annan NSW, Australia

17th Aug 2021

My wife wants a one on one personal trainer for outdoor in person session twice a week. Sometime between Monday and Saturday no Sundays.

I need personal trainer services

$30

Bardia NSW, Australia

9th Feb 2021

Outdoor personal training for an hour twice to 3 times a week Early in the morning (b4 7 am)