"Fitness trainer guiding a woman doing dumbbell exercises during at at-home session."
"Fitness trainer guiding a woman doing dumbbell exercises during at at-home session."

Find an experienced personal trainer in Outer West Sydney

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4.3

Excellent rating - 4.3/5 (10900+ reviews)

When you want a custom workout plan

  • Personal training for beginners
  • Female personal trainer
  • Mobile personal trainer
  • Personalized training programs
  • Diet and nutrition
  • … or anything else
It only takes 2 minutes. And it's free.
Up to 50% cheaper than franchise dealers
No job too big or small
Free insurance coverage
Secure cashless payments
Same day or next day service at no extra cost

Recent Personal Training tasks in Outer West Sydney

Personal Trainer

$50

Bligh Park NSW, Australia

20th Nov 2024

I am after a good personal trainer.

Personal trainer

$30

Lawson NSW, Australia

5th Nov 2024

To lose weight and regain fitness.

Personal trainer

$40

Caddens NSW, Australia

21st Oct 2024

i need to build my core, but i need someone to motivate me

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What do personal training services include?

Airtasker connects you with all sorts of personal trainers, including one-to-one personal trainers, gym instructors, and sports coaches. We’ll put you in touch with suitable personal trainers no matter what type of workout you prefer. Choose from cardio, strength training, HIIT, yoga, and more. The following is an overview of personal training services you can book on our platform. 

Personal training 

Whether you’re looking to lose weight or bulk up, a personal trainer can help you achieve your fitness goals. Your personal trainer may design a workout program in line with your objectives, be it weight loss or bodybuilding. Furthermore, your trainer can guide you through your workouts. Some personal trainers may also offer nutritional advice, so all your bases are covered.  

Meanwhile, a home chef can prepare your meals for the week when you’re too busy to do the cooking. If you have children, you may consider hiring a personal trainer for kids as well. Need to get in shape for an upcoming wedding? You can hire a tailor or dressmaker to repair your suit or take up your dress in time for your special event.  

Group personal training 

Personal trainers can conduct group sessions for those who like to work out around other people. Group personal training applies to many types of workouts, such as HIIT, boot camp training, yoga, and dance classes. 

Consider working out with friends, colleagues, or family under a fitness instructor’s guidance. Group training may provide you with a supportive and competitive environment. Not to mention, group training is a cost-effective solution that lets you split the costs with your workout buddies. 

Specialised sports coaching 

Learn a new sport or improve your sports performance with the help of a sports coach. From tennis to running, you can find a personal trainer for any sport. If you’re hiring a basketball coach, perhaps it’s time to set up a basketball hoop in your home.  

A Tasker can help with that as well! You can also hire assembly Taskers who can help build your home gym or assemble your exercise bike. We have you covered with all your fitness needs! 

Stretching exercise sessions 

Stretching exercises like yoga can improve your flexibility, balance, and core strength. Your fitness instructor can conduct stretching sessions in person or through video conferencing. Go ahead and schedule these stretching sessions in between your strenuous workouts.    

Prenatal and postnatal personal training 

Prenatal or postnatal personal trainers can be beneficial to soon-to-be mums and new mums recovering from pregnancy. Stay fit and healthy during and after your pregnancy with the help of a qualified trainer. Your personal trainer can help you navigate the dos and don’ts of exercising while pregnant. They can instruct safe moves for strength training, Pilates, and other moderately vigorous exercise programs approved by your doctor.

Recent Personal Training tasks in Outer West Sydney

Need a personal trainer to help me lose weight

$5

Jordan Springs NSW, Australia

30th Sep 2024

I’m looking for a personal trainer that can help me lose weight and build some strength I need someone that knows what they are doing and can help me with some injury’s I have.

I just had my initial consultation with Evander he is very knowledgeable, he answered all of my questions and concerns I am very excited to be working with him I have my first PT session next week I can’t wait 😊

Personal trainer

$5

Cambridge Gardens NSW, Australia

29th Sep 2024

I’m looking for a personal trainer/student to put together a training program and train with me for at least 30/45 minutes two days a week for ongoing workouts at my place or surrounding areas. Please quote me

Great customer service. Highly recommend.

Personal trainer

$50

Caddens NSW, Australia

20th Sep 2024

Looking for a personal trainer 2x a week around the Caddens area.

Personal trainer

$45

Jordan Springs NSW, Australia

28th Jun 2024

I need a personal trainer to come and train me and my husband on Monday, Thursday and Friday at 12 PM.

Female home Personal Trainer

$5

Cambridge Park NSW, Australia

16th Apr 2024

Looking for a PT that would come to train me at home (backyard) . Please quote for duration and what you offer please.

Personal trainer

$50

Colyton NSW 2760, Australia

17th Aug 2023

Need a personal trainer- no gym membership - Due date: Flexible

Personal trainer

$50

Cranebrook NSW 2749, Australia

18th Jun 2023

Looking for a personal trainer 2-3 times a week - Due date: Flexible

MALE PERSONAL TRAINER REQUIRED!!

$5

Richmond NSW, Australia

27th Mar 2023

Looking for one on one sessions 3-4 days a week either in a studio or home gym, no mobile trainers or outdoor trainers please as it simply will not work for me, must be Richmond or Windsor area - Due date: Flexible

Looking for a Personal Trainer

$50

St Marys NSW, Australia

18th Feb 2023

Looking for a Personal Trainer, I currently go to TrainStation Gym in St Marys. But also looking for Boxing Training - Due date: Flexible

Male personal trainer required!!

$5

Richmond NSW, Australia

21st Jan 2023

Looking for male pt trainer to improve my fitness, preferably have his own studio for one on one sessions! - Due date: Flexible

Personal trainer/dietitian

$50

Penrith NSW, Australia

1st Jan 2023

Hello! I’m looking for a personal trainer/dietitian (or someone who can help with diet/meal prep recommendations for weight loss) to attend my home (can exercise in yard or in lounge room if need be). I have a disability where my left side is a little limited compared to my right so I need someone who can be patient and understand my limitations. Thanks all and happy new year! - Due date: Flexible

I need a personal trainer

$60

Penrith NSW, Australia

20th Sep 2022

I’m looking for a personal trainer for a complete beginner to exercise who historically has disliked gyms and other fitness experiences. I am not looking for weight loss but would like to improve my overall body condition and fitness level. - Due date: Flexible

Looking for a experienced personal trainer

$30

Emu Plains NSW, Australia

30th Aug 2022

I’m looking for a personal trainer to Train me 3/4 times a week cash paid weekly $30 per session . Must be experienced Call for more details - Due date: Flexible

Personal Trainer

$105

Penrith NSW 2750, Australia

20th Aug 2022

Need PT minimum 3x times per week. Happy to pay $35 per hour.

Personal Trainer with Understanding of Low-Carb

$20

Cranebrook NSW 2749, Australia

23rd May 2022

I’m looking for a qualified personal trainer to provide long-term one on one coaching for my partner and I. As we have very different goals we will need two individualised programs. We are both Fitness Passport members so we have membership to most local gyms. Our preference is to train at Atmosphere Health and Fitness, Penrith, however we are open to training within 10km of Cranebrook. Our trainer must be familiar with the benefits of low-carbohydrate nutrition. The price I have listed below is for an initial consultation with you, and we can then discuss price per session.

Personal trainer

$100

St Marys NSW, Australia

11th Apr 2022

I’m looking for a personal trainer Thank you

Personal Trainer

$5

Penrith NSW, Australia

26th Feb 2022

Hi, I’m looking for a personal trainer. I train at Plus Fitness near WSU, Kingswood, so ideally someone who could attend the gym or has any other gym to conduct a session at. Please give me a quote for: 1. Preparing a new workout program every month 2. 1:1 Session approx 45m-1 hr for form cheCk and induction to the newly created program. Thanks. - Due date: Flexible