Find an experienced personal trainer in Waterloo NSW

Hi! I’m looking for a personal trainer who can work with me 2-3 times a week (depending on cost and availability) to help me train for a long hike at the end of March. I need someone who can motivate me, guide me through structured workouts, and adapt training to my current injuries and limitations. About Me & My Needs: I have a small gym in my building (basic equipment) and also access to Waterloo Crown Park’s big gym. I have a right wrist injury, so I cannot use weights or machines that require my right arm for at least a month. I also have tightness in my right leg nerve, which limits squats and hip flexor pushes. I used to enjoy reformer Pilates, but I can’t do it right now due to my wrist injury. My goal is to strengthen my core and overall endurance to carry a backpack for the long hike. What I’m Looking For: Someone who can adapt exercises to my injuries. A trainer who can motivate me to show up and push myself (I struggle with gym consistency). Workouts that focus on core, posture, and endurance rather than heavy lifting. Ideally available 2-3 times per week (45 min sessions), and ideally after 6 pm - flexible based on pricing. If you're experienced with injury-adapted training and can help keep me accountable, please reach out with your availability and rates! Budget is flexible based on experience and requests Looking forward to train

I’m looking for a pt who can help me out creating a work out routine suitable for me, and also making a personal nutrition plan. I’m an international student so my budget is a bit tight, but I’m willing to invest in my wellbeing and wish to get stronger and more fitness

PT for strength training. 1-2 sessions per week Flexible with times as I work shifts

I am looking for a personal trainer to coach a small group class for 45 minutes once a week, for 45 minutes in exchange for free membership to all classes at the gym (kick punch submit) - Due date: Needs to be done on Thursday, 26 October 2023

Hi there! I am looking for a personal trainer to assist me with my goals - lose some weight and tone my body. I usually take group classes but due to my work timings I am unable to make the timings and want someone to keep me accountable through personal training - would need to be after 7pm (around 3-4 days a week). - Due date: Flexible

I'm a 50-year-old man. Relatively fit and active. I need a personal trainer to help me once a week with my weightlifting/ strength exercises to make sure I'm doing them right and safely. - Due date: Flexible

Need a personal trainer to give me workout plans and nutrition- would be great if you were able to give guidance at anytime fitness- trying to refine prior to Christmas - Due date: Needs to be done on Saturday, 3 December 2022

Weekly personal trainer to build strength and endurance, and shares program for other days of the week

Looking for a personal trainer.   I am currently training at Crossfit 5-6 times a week. However, I have hit a wall on progress and am looking to work with a PT on nutrition/calories to meet my goals.   Ideally, I am looking to continue CrossFit and work with a PT once a fortnight for a training session/measurements to see how I am progressing. Personal trainer fees are ok but would not like to sign up to another gym as well (as this would be in addition to CrossFit already).

I'm seeking quotes for a personal trainer for my mum (late fifties). I need someone who can go to her, to get her back into the habit of exercising. She was previously going to the gym quite regularly, but hasn't been going at all this year. - Due date: Flexible

Seeking personal trainer - body decomposition/body building

Looking for a trainer who can assist with nutrition and training. Ideally meet weekly to train. Long term commitment. I

Personal training in my home building gym, Zetland / Green Square. - Due date: Flexible

One on one sessions at Waterloo Oval Park 2 times a week