Find an experienced personal trainer in West Adelaide
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Excellent rating - 4.3/5 (10900+ reviews)
When you want a custom workout plan
- Personal training for beginners
- Female personal trainer
- Mobile personal trainer
- Personalized training programs
- Diet and nutrition
- … or anything else
Recent Personal Training tasks in West Adelaide
Female Personal Trainer
$50
Allenby Gardens SA 5009, Australia
22nd Oct 2024
Looking for a mobile female personal trainer.... You will have two people at two different ages that you will be helping. I am wanting to train and prepare for a marathon and my mum wants to just be fitter. Personal training would be at my home.
Personal Trainer (Port Adelaide)
$40
Port Adelaide SA 5015, Australia
30th Jul 2024
Looking for someone to assist in PT. I'm looking for once a week for several weeks. I'm a member at a gym but happy to go to other gyms.
Female personal trainer
$80
Ferryden Park SA, Australia
6th Feb 2024
Female personal trainer to trainer 1 on , 2 times a week - Due date: Flexible
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What do personal training services include?
Airtasker connects you with all sorts of personal trainers, including one-to-one personal trainers, gym instructors, and sports coaches. We’ll put you in touch with suitable personal trainers no matter what type of workout you prefer. Choose from cardio, strength training, HIIT, yoga, and more. The following is an overview of personal training services you can book on our platform.
Personal training
Whether you’re looking to lose weight or bulk up, a personal trainer can help you achieve your fitness goals. Your personal trainer may design a workout program in line with your objectives, be it weight loss or bodybuilding. Furthermore, your trainer can guide you through your workouts. Some personal trainers may also offer nutritional advice, so all your bases are covered.
Meanwhile, a home chef can prepare your meals for the week when you’re too busy to do the cooking. If you have children, you may consider hiring a personal trainer for kids as well. Need to get in shape for an upcoming wedding? You can hire a tailor or dressmaker to repair your suit or take up your dress in time for your special event.
Group personal training
Personal trainers can conduct group sessions for those who like to work out around other people. Group personal training applies to many types of workouts, such as HIIT, boot camp training, yoga, and dance classes.
Consider working out with friends, colleagues, or family under a fitness instructor’s guidance. Group training may provide you with a supportive and competitive environment. Not to mention, group training is a cost-effective solution that lets you split the costs with your workout buddies.
Specialised sports coaching
Learn a new sport or improve your sports performance with the help of a sports coach. From tennis to running, you can find a personal trainer for any sport. If you’re hiring a basketball coach, perhaps it’s time to set up a basketball hoop in your home.
A Tasker can help with that as well! You can also hire assembly Taskers who can help build your home gym or assemble your exercise bike. We have you covered with all your fitness needs!
Stretching exercise sessions
Stretching exercises like yoga can improve your flexibility, balance, and core strength. Your fitness instructor can conduct stretching sessions in person or through video conferencing. Go ahead and schedule these stretching sessions in between your strenuous workouts.
Prenatal and postnatal personal training
Prenatal or postnatal personal trainers can be beneficial to soon-to-be mums and new mums recovering from pregnancy. Stay fit and healthy during and after your pregnancy with the help of a qualified trainer. Your personal trainer can help you navigate the dos and don’ts of exercising while pregnant. They can instruct safe moves for strength training, Pilates, and other moderately vigorous exercise programs approved by your doctor.
Recent Personal Training tasks in West Adelaide
Personal Trainer
$50
West Richmond SA, Australia
3rd Oct 2023
I am looking for a personal trainer that can come To me for training. I have zero equipment but a long driveway and backyard for exercises etc. I would be looking at 1 hour a week. I am unfit so would want to start slow until my fitness level improves then progress into something more full on. My end goal would be weight loss but getting fit is the first priority. - Due date: Flexible
Personal trainer
$100
Pennington SA 5013, Australia
22nd Jul 2022
Want a personal trainer at home to work on weight loss and toning - Due date: Flexible
Postnatal Personal Trainer
$60
Woodville Park SA, Australia
14th Jul 2022
Looking for a PT with expertise in postnatal training. Must have own equipment. Must be covid vaccinated and wear a mask I have a large back yard, so training outdoor training / space is not an issue. Potential to organise a weekly PT session - Due date: Flexible
Seeking experienced personal trainer
$5
Mile End SA, Australia
17th Oct 2021
Seeking an experienced personal trainer in Adelaide cbd or west side of city. I need someone who has had genuine years of experience and can be flexible and adaptable when it comes to navigating around injury. I’m 33. Have severe hip osteoarthritis and am waiting on a hip replacement in 2022. I’ve played competitive sport my whole life, have a solid understanding of exercise and rehab so I can tell you exactly what I can and can’t do. Before moving to adelaide I had a trainer with 20+ years experience who was super chill and didn’t talk about protein shakes or shout “keep going” - if this sounds like you, we’ll probably click. Happy to train in a gym, studio or outside. I do have a rehab program but I’d love someone to get a little bit inventive and help me feel 33 again! Maybe once a week to begin with. Open to offers. Cheers everyone
I need personal trainer services
$50
Port Adelaide SA 5015, Australia
3rd Feb 2021
I would like a personal trainer who will be non judgemental and happy to work with me. I would prefer women but happy if a male who is non judgemental. Looking to loose weight