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- Diet and nutrition
- … or anything else
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What do personal training services include?
Airtasker connects you with all sorts of personal trainers, including one-to-one personal trainers, gym instructors, and sports coaches. We’ll put you in touch with suitable personal trainers no matter what type of workout you prefer. Choose from cardio, strength training, HIIT, yoga, and more. The following is an overview of personal training services you can book on our platform.Â
Personal trainingÂ
Whether you’re looking to lose weight or bulk up, a personal trainer can help you achieve your fitness goals. Your personal trainer may design a workout program in line with your objectives, be it weight loss or bodybuilding. Furthermore, your trainer can guide you through your workouts. Some personal trainers may also offer nutritional advice, so all your bases are covered. Â
Meanwhile, a home chef can prepare your meals for the week when you’re too busy to do the cooking. If you have children, you may consider hiring a personal trainer for kids as well. Need to get in shape for an upcoming wedding? You can hire a tailor or dressmaker to repair your suit or take up your dress in time for your special event. Â
Group personal trainingÂ
Personal trainers can conduct group sessions for those who like to work out around other people. Group personal training applies to many types of workouts, such as HIIT, boot camp training, yoga, and dance classes.Â
Consider working out with friends, colleagues, or family under a fitness instructor’s guidance. Group training may provide you with a supportive and competitive environment. Not to mention, group training is a cost-effective solution that lets you split the costs with your workout buddies.Â
Specialised sports coachingÂ
Learn a new sport or improve your sports performance with the help of a sports coach. From tennis to running, you can find a personal trainer for any sport. If you’re hiring a basketball coach, perhaps it’s time to set up a basketball hoop in your home. Â
A Tasker can help with that as well! You can also hire assembly Taskers who can help build your home gym or assemble your exercise bike. We have you covered with all your fitness needs!Â
Stretching exercise sessionsÂ
Stretching exercises like yoga can improve your flexibility, balance, and core strength. Your fitness instructor can conduct stretching sessions in person or through video conferencing. Go ahead and schedule these stretching sessions in between your strenuous workouts. Â Â
Prenatal and postnatal personal trainingÂ
Prenatal or postnatal personal trainers can be beneficial to soon-to-be mums and new mums recovering from pregnancy. Stay fit and healthy during and after your pregnancy with the help of a qualified trainer. Your personal trainer can help you navigate the dos and don’ts of exercising while pregnant. They can instruct safe moves for strength training, Pilates, and other moderately vigorous exercise programs approved by your doctor.
Recent Personal Training tasks in West Brisbane
Looking for personal trainer
$50
Indooroopilly QLD, Australia
22nd Aug 2024
Need to know the cost of personal trainer
A Personal Trainer
$60
Ferny Grove QLD, Australia
15th Dec 2023
I've lost 23kg and looking to lose about 10kg more but I really need to start learning how to tone up/ build muscle/ use correct form because the lack of knowlege in that area has contributed to a little stagnation period in my journey. - Due date: Flexible
Personal trainer
$35
St Lucia QLD, Australia
3rd Aug 2023
Looking for personal trainer to teach me pre-work out.
Personal trainer
$60
Keperra QLD, Australia
28th Jun 2023
My husband is looking to regain strength and fitness and lose some weight. - Due date: Flexible
Personal trainer at home
$60
Indooroopilly QLD 4068, Australia
23rd Nov 2022
I am looking for someone to drop in at home for personal training twice a week at least Location indooroopilly
Amazing Just what I wanted Friendly competent flexible and easy going
Personal trainer that offers meal plans and training plans.
$60
The Gap QLD 4061, Australia
20th Aug 2022
Personal trainer wanted to help me lose 11 kg for my niece's wedding on Sunday 2 October. I'm 52 year old female. Looking for someone to come to my home once a week weekdays 5am or weekends and provide me with a training plan (either on an app and show me how to do the exercises). Someone that has proven results with women my age please. I have an Exercise bike and Yoga Mat. We have gluten free generally low cal Dinnerley meal kits delivered every week and that helps with the main meals and lunches. Looking for help with gluten free low cal snacks. I'm 82.7kgs and I want to be 71.9kgs by 01.10.22 when I'll buy the dress. This is losing weight of 250g per day over the next 6 weeks. - Due date: Flexible
Chris is amazing absolutely thrilled with session thanks so much
Personal trainer
$70
Mitchelton QLD, Australia
26th Jul 2022
Looking for a personal trainer to come to my home or local park - Due date: Flexible
Personal trainer
$65
Gaythorne QLD 4051, Australia
22nd Jul 2022
Personal trainer once a week - Due date: Flexible
Personal Trainer
$40
Sherwood QLD, Australia
11th May 2021
Need a motivational muse to get me back to stretching, weight training and cardio. Live near a great park for training. 5:30 am starts. 3 days a week.
Personal trainer
$30
Upper Kedron QLD, Australia
4th May 2021
Looking for a great personal trainer who could help me achieve my desired body and weight loss
At home personal trainer 45 mins per week
$50
Indooroopilly QLD, Australia
12th Mar 2021
I am looking for someone to come to my house and help me improve my fitness. I have an issue with my neck which has meant that I haven’t done much strength work (other than carrying toddlers). Need to find someone who understands how to avoid further injury.
Personal Trainer
$40
Bellbowrie QLD 4070, Australia
18th Jan 2021
Hi, require a personal trainer for 4 days per week at home. Have own gym, just need motivation and nutrition plan.
I need personal trainer services
$100
Keperra QLD, Australia
5th Jan 2021
My Fiancé and I are looking for a Personal trainer to come to our house 3x times a week cause we have young kids and are unable to get to a gym
Personal trainer
$40
Bellbowrie QLD, Australia
29th Dec 2020
personal training to train at home 4 days per week from the 20/01
I need personal trainer services
$50
Mitchelton QLD, Australia
23rd Dec 2020
Have been trying group fitness like F45 but keep getting injuries and am now feeling as out of shape as I’ve ever been. Looking for a PT on the Northside.
I need personal trainer for home services
$60
Kenmore QLD 4069, Australia
23rd Dec 2020
boxing and home training personal
Personal trainer
$2,500
Chapel Hill QLD 4069, Australia
20th Oct 2020
Looking for a personal trainer for our son aged 16. He would like to increase his fitness and build muscle. Ideally this would be on Sundays, in Chapel Hill QLD. Who knows, you might get me and his sister into the mix as well. :-)
I need lifestyle services personal trainer
$700
The Gap QLD, Australia
17th Oct 2020
get me moving and motivated