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Need reformer pilates in Inner West Sydney?
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Best rated Pilates intructors near me
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"Denise was response and great to deal with. "
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"Sandra was lovely! The yoga session with her was super relaxing, flow style. "
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Fitness Services
What do Pilates classes include?
Pilates classes - or a Pilates instructor’s services - typically include guiding you through a series of movements that will help you achieve the principles of Pilates. These principles are correct alignment, centering, concentration, control, precision, breathing, and flow.
When you book a Pilates session through Airtasker, you can look for Pilates classes near you, a private instructor who can go to your home, or even online classes you can follow from any location! Though your instructor’s specialisations may vary, in general, here are the kinds of Pilates classes you might find in your neighbourhood:
Beginner Pilates classes
When you sign up with a local Pilates coach for beginners, your trainer may introduce basic moves such as glute bridges, side-lying leg abductions, lying windshield wipers, and back extensions.Â
At first, you might be surprised by how demanding Pilates is in terms of focus and breathing and how it doesn’t really make you work up a sweat. This reaction is expected - the exercise isn’t for cardiovascular health; instead, it’s for toning your muscles. For better overall health, you will want to schedule some cardio workouts between your Pilates sessions.Â
Online Pilates classesÂ
Online Pilates classes are extra-convenient and ideal for those who can’t leave home to head to a fitness centre. If you’d like to sign up for Pilates online classes, simply specify this in your task post.
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Classical PilatesÂ
When you book a local Pilates class instructor, you may be faced with several styles. One of these is Classical Pilates, also known as Traditional Pilates, Roman Pilates, and Real Pilates. These lessons focus on the features, specifications, and teachings of founder Joseph Pilates. Here, exercises are done in a particular order and are more prescriptive versus other styles.Â
Mat Pilates
Mat Pilates involves a lot of floor exercises and uses little to no equipment. This style of Pilates focuses on core strength. Since Mat Pilates classes are usually taught in large groups, booking through Airtasker offers the significant advantage of getting private instruction from your coach.
Contemporary Pilates
Contemporary Pilates classes combine traditional Pilates with other kinds of exercise like yoga and physiotherapy. Here, you may need more props like foam rollers and resistance bands. It also uses modern research to modify some drills.Â
Reformer Pilates
Reformer Pilates, which can be done as a group or by yourself at home, uses a Reformer machine. This machine increases resistance to help stretch your muscles even more. In general, a Reformer lets you do even more exercises that improve your strength, flexibility, and balance; this style of Pilates results in a tighter and leaner figure.Â
Want to document your body’s Pilates journey? Use Airtasker to find a local portrait photographer today!
Recent Pilates Instructor tasks in Inner West Sydney
Pilates instructor to come to me
$180
Strathfield NSW, Australia
14th Aug 2024
Looking for a pilates instructor who will come to my home for private pilates classes for 3 people 2-3 times a week. Looking for someone with extensive pilates experience. Both reformer and mat.
Pilates instructor
$50
Homebush West NSW, Australia
23rd Jan 2024
Find a qualified reformer Pilates instructor - Due date: Flexible
Pilates/Yoga teacher
$70
Leichhardt NSW, Australia
29th Aug 2023
Pilates/Yoga teacher required to run weekly classes for a transdisciplinary practice of therapists treating kids. After hours, evening. If possible we would love someone that can run a class on 14th September 3 or 4pm for R U Okay day.
Certified reformer Pilates instructor
$65
Summer Hill NSW, Australia
29th Jun 2023
Looking for certified reformer pilates instructor for regular work. - Due date: Flexible
Reformer Pilates Instructor
$55
Concord NSW, Australia
27th Jun 2023
Ongoing Reformer Instructor for an exciting new studio opening in Concord in July. - Due date: Needs to be done on Saturday, 1 July 2023
Reformer Pilates Instructor
$65
Annandale NSW, Australia
28th Mar 2023
We're after a reformer instructor available Saturday mornings to teach in women's only club Annandale - Due date: Flexible
Pilates at home
$100
Strathfield NSW 2135, Australia
18th Oct 2022
I am looking for an experienced female pilates instructor who is able to come to me. I am looking for someone with woman’s health experience and a minimum of 5 years experience 3-4 times per week. - Due date: Flexible
Yoga, Pilates, and Tai Chi Teacher
$40
Concord West NSW, Australia
11th Jul 2022
I'm looking for someone who can teach weekly or cover classes? Flexible hours Monday to Saturday. Yoga Teacher - minimum of 200 hours level 1 teacher training Pilates Teacher - Pilates instruction qualification Tai Chi Teacher - Tai Chi instruction qualification Have your own ABN and Public Liability Insurance - Due date: Flexible
Private pilates sessions at my home in russell lea
$80
Russell Lea NSW, Australia
31st May 2022
Looking for a pilates instructor to come to my home for private 1 on 1 pilates sessions. Preferably specialising in post natal - Due date: Flexible
Pilates session
$60
Croydon NSW, Australia
20th Feb 2022
I am interested in a weekly yoga Pilates session at home in Croydon. I am 52 with a lower back issue , so need a professional. If it works out I can commit ongoing, Monday or Friday S would be best for me. Thanks
Sandra was on time, very consultative in her approach I am definitely having another sessions.
REFORMER PILATES instructor
$70
Mortlake NSW, Australia
1st Nov 2021
Need a Reformer Plates instructor for a fun and upbeat new studio great pay $$ - Due date: Needs to be done on Tuesday, 2nd Nov 2021
I need pilates instructor
$50
Balmain NSW 2041, Australia
15th Aug 2021
I need someone to teach me 1 on 1 Pilates or yoga in Balmain.
I need pilates instructor
$90
Canterbury NSW, Australia
10th Feb 2021
To teach a school group of 20-25 students each Wednesday during the school term 1.30-2.30pm , located in the inner west . Must have a Working with children’s check and COVID safe plan .
One on one yoga Pilates teacher for Drummoyne area
$70
Drummoyne NSW, Australia
29th Dec 2020
One on one yoga Pilates teacher for Drummoyne area
Denise was incredible, a lovely person and brilliant teacher. Can’t recommend her highly enough.
One on one yoga/ Pilates teacher
$100
Drummoyne NSW, Australia
7th Dec 2020
Hi there I’m looking for an experienced yoga teacher to do one on one sessions with.