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Need reformer pilates in Outer East Melbourne?
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Recent Pilates Instructor tasks in Outer East Melbourne
Qualified pilate instructor for home sessions for 2 people
$90
Vermont South VIC, Australia
22nd Oct 2024
55 yo and 20 yo our pilates studio closed. We have a your reformer pilates bed and all equipment. Finding we are not using it enough without the discipline of a set class time. Looking for 30 min session each so total 1 hr. May become 45mins each over time. Will be a weekly session if we get on well. Please list your experience in reply. Looking for Monday mornings.
A Pilates teacher twice a week at my home in Donvale.
$180
Donvale VIC, Australia
25th Mar 2024
Need some motivation so looking for an ongoing Pilates teacher at home using a mat. 2 nights a week at around 6.30pm. 🙏
Reformer Pilates instructor / class
$100
Park Orchards VIC 3114, Australia
25th Jan 2023
I require a reformer Pilates instructor or class for my teenage daughter - Due date: Flexible
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What do Pilates classes include?
Pilates classes - or a Pilates instructor’s services - typically include guiding you through a series of movements that will help you achieve the principles of Pilates. These principles are correct alignment, centering, concentration, control, precision, breathing, and flow.
When you book a Pilates session through Airtasker, you can look for Pilates classes near you, a private instructor who can go to your home, or even online classes you can follow from any location! Though your instructor’s specialisations may vary, in general, here are the kinds of Pilates classes you might find in your neighbourhood:
Beginner Pilates classes
When you sign up with a local Pilates coach for beginners, your trainer may introduce basic moves such as glute bridges, side-lying leg abductions, lying windshield wipers, and back extensions.
At first, you might be surprised by how demanding Pilates is in terms of focus and breathing and how it doesn’t really make you work up a sweat. This reaction is expected - the exercise isn’t for cardiovascular health; instead, it’s for toning your muscles. For better overall health, you will want to schedule some cardio workouts between your Pilates sessions.
Online Pilates classes
Online Pilates classes are extra-convenient and ideal for those who can’t leave home to head to a fitness centre. If you’d like to sign up for Pilates online classes, simply specify this in your task post.
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Classical Pilates
When you book a local Pilates class instructor, you may be faced with several styles. One of these is Classical Pilates, also known as Traditional Pilates, Roman Pilates, and Real Pilates. These lessons focus on the features, specifications, and teachings of founder Joseph Pilates. Here, exercises are done in a particular order and are more prescriptive versus other styles.
Mat Pilates
Mat Pilates involves a lot of floor exercises and uses little to no equipment. This style of Pilates focuses on core strength. Since Mat Pilates classes are usually taught in large groups, booking through Airtasker offers the significant advantage of getting private instruction from your coach.
Contemporary Pilates
Contemporary Pilates classes combine traditional Pilates with other kinds of exercise like yoga and physiotherapy. Here, you may need more props like foam rollers and resistance bands. It also uses modern research to modify some drills.
Reformer Pilates
Reformer Pilates, which can be done as a group or by yourself at home, uses a Reformer machine. This machine increases resistance to help stretch your muscles even more. In general, a Reformer lets you do even more exercises that improve your strength, flexibility, and balance; this style of Pilates results in a tighter and leaner figure.
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Recent Pilates Instructor tasks in Outer East Melbourne
Pilates reformer teacher private lessons
$80
Donvale VIC, Australia
24th Feb 2022
Looking for pilates reformer teacher to teach at home in donvale. 2 times a week. Must have experience
Pilates Teacher
$60
Heathmont VIC, Australia
3rd Feb 2022
Our local community centre is looking for a pilates teacher, to teach Saturday mornings (during school term). $60 per hour, x1 session per week. - Due date: Flexible
Pilates instructor
$80
Donvale VIC, Australia
16th Mar 2021
We have some pilates machine at home and wish to have pilates instructor to show us how to use them or possible will be regular visit per week
I need pilates instructor
$35
Kilsyth VIC 3137, Australia
5th Jan 2021
We are looking for a qualified Pilates and Yoga instructor to join our team in Kilsyth South VIC. Flexible timetable, amount of hours dependent on preference for the right person.