Instructor guiding a student during pole dancing lessons, assisting with a challenging pose in a dance studio to improve technique and flexibility.
Instructor guiding a student during pole dancing lessons, assisting with a challenging pose in a dance studio to improve technique and flexibility.

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Want to learn pole dancing?

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Recent Pole Dancing Lessons tasks

Pole dancing lessons

$500

Cranbourne VIC, Australia

4th Feb 2023

Looking for pole dancing instructor/teacher for private lessons - Due date: Flexible

Looking for private pole dancing coach

$80

Brunswick VIC, Australia

24th May 2022

Hi, i am looking for someone who can coach me in pole fitness privately, either at my place in Brunswick or happy to come to you if you are close by. I have tried attending classes but it is difficult to find class times that suit my schedule and I get more out of one on one coaching. I am beginner level with a good level of strength and fitness. Would love to find someone who is already a teacher and looking for private clients on the side. I am flexible with rates. - Due date: Flexible

Pole dancing teacher needed (female)

$250

Melbourne VIC, Australia

24th Aug 2021

this job is only for a female who knows pole basics or a well pole knowledge stripper/dancer. two of us very badd with pole just want to learn .some basics. I have access to two pole podiums in a private space. we just need the teacher. thinking one night this week I don't know how much you would charge an hour so take my price as starting for negotiation

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Why book pole dancing lessons through Airtasker?

Booking a pole class near you is easy and convenient on Airtasker! You can skip searching for local dance academies with expensive tuition and simply find a Tasker who fits your budget and schedule and can go to your desired location.

Taskers can teach you everything you need to learn about this specific dance style, whether you want to learn with a group of friends or prefer having one-on-one pole dancing lessons. Your Tasker can provide you with a personalised approach to make sure you absorb the lessons at your own pace. There’s no need to worry about perfecting the moves every time! The important thing is that you’re improving and having fun!

All you have to do is put up a task, and Taskers in your area will approach you with their offers. You can choose whose service best fits your needs by checking their respective profiles, ratings, and reviews. This way, you’ll have peace of mind knowing you’re getting someone who has the right skills and experience in teaching dance.

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Top Pole Dancing Lessons related questions

It depends on how fast of a learner you are, but generally, it takes at least three weeks of training to understand and absorb the fundamentals. By this time, you should be able to perform basic pole moves confidently and gracefully. Experts recommend complete beginners to train at least once a week in their first three months and then increase the frequency as they improve.

There’s none. You can try pole dancing regardless of your body weight, size, or type. As long as your equipment is installed correctly and you’re wearing the proper clothing, it won’t fall, nor will you fall off the pole. You don’t have to lose weight before your pole lessons either, because dancing itself can help you eliminate unwanted fat and tone your body. It’s a fun and unique way to exercise!

Adults can learn pole dancing at the age of 16. When you’re already beyond 16 years of age, it’s still not too late to learn pole dancing! As long as you’re able-bodied, determined, and interested in the art of the pole, you can learn all the necessary skills and techniques. For those younger than 16, your Tasker might require your parents’ consent. Talk to your Tasker to have this arranged.

Yes. You can learn the basics of pole dancing on your own by watching and reading any learning resource available. But if your goal is to further develop your pole dancing skills, getting an instructor would be ideal. Besides helping you improve, a qualified pole dancing instructor can also guide and correct your form to avoid injuries.

You need to bring a bottle of water and the proper pole dancing attire. It’s recommended that you wear regular fitness attire, like a pair of shorts or leggings, and a tank top or a shirt. You can also wear flexible running shoes, socks, heels, or even dance bare feet! The footwear needed may depend on your skill level, so ask your Tasker the appropriate shoes to wear for your lessons.

You can choose from two payment methods. One is via cash, and the other is through Airtasker Pay for those who prefer cashless transactions. Let your Tasker know which one you’d like to use. Also, discuss the frequency of your payment with your Tasker, whether you’d like to pay for your pole dancing lessons after every session, every week, or every month.

What do pole dancing lessons include?

Pole dancing lessons include teaching you the basics of the dance, then progressing to the next level as you improve your skills. Your instructor can provide you with mobile pole dancing lessons, where you can have private classes at a nearby dance studio or even at your own home, provided you have the necessary pole equipment. Whether you’re aiming to become a professional pole dancer or want to learn to dance in a new and exciting way, pole instructors can help you reach your goals. Here are a few things you can expect when booking pole dancing lessons near you:

Pole dancing for beginners

Whether you’ve always been curious about pole or have taken a taster class and want to dive in, pole dancing lessons for beginners is a fitting choice. Your instructor can start by teaching you the basics, including the different types of grip and the dos and don’ts of climbing and sitting on the pole. Once you’ve grasped these concepts, you can proceed to learn body rolls, spins, and beginner-friendly pole moves and techniques. The good thing about private lessons is that instructors can adapt their teaching based on your specific needs and goals.

When you’re done with your beginners’ pole dance classes, you may perform at a recital to showcase your new talent! Consider hiring a dance coach to help you put together a fantastic routine or get a professional makeup artist to boost your confidence and make you shine on the pole!

Intermediate pole dancing lessons

For those who have been into pole for a while now but don’t consider themselves experts yet, taking intermediate lessons is your next step. Here, you get to focus more on strength building, coordination, and flexibility. Your instructor can teach you various combinations of spins, climbs, aerial inverts, leg hangs, and laybacks. Compared to beginners courses, intermediate classes introduce you to more complex transitions and flow and teaches you how to safely perform them on the pole. 

Taking up pole dancing as a fitness routine? You can also get a fitness trainer on Airtasker to provide you with one-on-one pole conditioning and work with you towards achieving your goal moves and tricks.

Advanced pole dancing lessons

You can take advanced pole classes when you feel like you’ve grasped the fundamentals and you’re ready for more! Your instructor can teach you more intricate moves, such as leg hang tricks, aerial shoulder mounts, and aerial invert combinations. You may learn how to focus and refine your technique and increase your body strength and stamina! If you’re joining a dance competition, they can also help you choreograph a fun yet challenging routine that incorporates elaborate pole tricks, spins, and floor work moves.