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Looking for yoga classes in Outer East Melbourne?
- Beginner yoga
- Bikram yoga
- Pregnancy yoga
- Aerial yoga
- Yin yoga
- … or anything else
Recent Yoga Instructor tasks in Outer East Melbourne
PRIVATE YOGA INSTRUCTOR FOR BEGINER
$100
Rowville VIC, Australia
20th Mar 2023
Stiff elder gent (yoga novice) would like to regain some flexibility - Due date: Flexible
Yoga in my home
$50
Donvale VIC 3111, Australia
22nd Nov 2022
Beginners yoga in home or on zoom - Due date: Flexible
Yoga teacher
$60
Heathmont VIC, Australia
3rd Feb 2022
Our local community centre is looking for a yoga teacher, to teach Saturday mornings (during school term). $60 per hour, x1 session per week. - Due date: Flexible
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What do yoga instructor services include?
When you use Airtasker to find a yoga class or instructor, you can either choose a private yoga instructor or an online class you can follow from home. The range of what a Tasker can offer will vary, but in general, these are the types of yoga lessons you may be able to find here on Airtasker:
Yoga for babies and kids
Children are naturals when it comes to yoga! When you book yoga lessons for your infant or toddler, they may learn poses such as downward dog, happy baby pose, and cobbler’s pose. Your yoga instructor may also teach them how to use yoga to express themselves, control impulses, and be more mindful.Â
Yoga classes for beginners
For adults who are new to yoga, your instructor may begin by assessing that you are fit to do yoga (e.g. no medical conditions or physical injuries). They may also suggest alternative techniques and poses that are safe for your current physical state. Then, they may jump right into a quick yoga session that covers breathing, meditation, and asanas (poses/postures).Â
Some basic poses you may learn include: easy seated pose (sukasana), mountain pose (tadasana), child’s pose (balasana), and corpse pose (shavasana). A typical yoga session lasts for around 60 minutes, but your first sessions may be shorter. Or, you can ask a private yoga instructor to have shorter sessions overall to accommodate your schedule.Â
Pregnancy yoga classes
Prenatal yoga is very beneficial for both moms and their babies. When you sign up for a pregnancy yoga class, your instructor may check that you have your doctor’s clearance to practice it. In general, a yoga class for pregnant moms will consist of breathing techniques that can help you throughout pregnancy and labour, gentle stretching, asanas or poses, and time to cool down.
If you’ve never done yoga before, you’ll need to wait for the second trimester, as it’s not advisable to try the postures during the first three months. A pregnancy yoga class also makes sure to avoid poses like upward facing dog, cobra pose, and other asanas that may put you at risk. Hot yoga is also not recommended for expecting mothers.Â
Online or private yoga lessons
If you don’t have time to head to a fitness centre, you can get a private yoga instructor or look for the best online yoga classes through our platform. Unlike free videos or poses you can Google, these are tailor-fit lessons you may be able to watch anytime, or they can be live video calls with an instructor who can check and correct your posture.Â
If you’d like to do your private or virtual yoga classes in your backyard, you can also use our platform to find a local gardener to trim your lawn so that you can lay out your mat easily. Not a fan of doing yoga in the grass? You might like to build a deck instead.Â
Recent Yoga Instructor tasks in Outer East Melbourne
Yoga instructor wanted
$35
Heathmont VIC, Australia
28th Apr 2021
•Experienced yoga teacher/support worker •ongoing work •pay negotiable •1-2 times a week •hoping to begin in the next month
Yoga instructor also able to do some mild massa
$80
Bayswater VIC, Australia
10th Apr 2021
I am 58 male with mild multiple sclerosis and I am looking to do about begin practicing yoga.. I would also like someone who can give me some mild massage... I’m just a beginner and want to be more flexible and balanced on my feel
I need yoga instructor
$70
Warranwood VIC, Australia
5th Apr 2021
Looking for a yoga teacher to visit my home -1-2 days a week to help me with beginner level to advance yoga training.
I need yoga instructor
$50
Boronia VIC 3155, Australia
8th Feb 2021
I want a yoga teacher, Iyenger yoga teacher preferable who can come home and teach
I need yoga instructor
$50
Ringwood VIC, Australia
8th Dec 2020
Teach from home in Mitcham 3132