Find a meal prep professional in Sunshine Coast
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Excellent rating - 4.3/5 (10900+ reviews)
Need a hand when prepping your meals?
- Low carb meal prep
- Meal prep delivery
- Meal prep for weight loss
- Bodybuilding meal prep
- Keto meal prep
- … or anything else
Best rated meal prep specialists near me
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"Thanks so much for your help ☺️"
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"Brilliant decision to get Beth in."
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"Ana was amazing! She completed my task so quickly and kindly, collecting and posting an item for me. I’m so grateful. Th..."
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"Excellent . Very organized and completed the task perfectly. I highly recommend Tara."
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"Naomi arrived on time and did a great job. So glad to have the home looking nice and clean again. Will use again. Thank ..."
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Recent Meal Preparation & Planning reviews in Sunshine Coast
Thanks Irma, absolutely brilliant
General weekly cleaning, laundry, bed changing, and meal prep
$150
Great job, thanks
Meal prep - 2.5 hrs
$75
What's the average cost of a meal prep specialist in Sunshine Coast
$52 - $135
low
$52
median
$60
high
$135
Average reviews for Meal Preparation & Planning Services in Sunshine Coast
based on 5 reviews
4.6
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Cooking Services
What do meal preparation & planning services include?
Having someone to plan and prepare your meals is an easy way to enjoy balanced, delicious meals while hitting your fitness goals at the same time! You can enjoy the convenience of having every meal customised according to your preferences and dietary needs. Here’s what you can expect from meal planning and preparation services near you:
Meal planning
Running out of meal ideas? Let a Tasker plan your meals and save you time and stress! They can personalise meal plans according to your dietary needs, restrictions, allergies, and aversions. You can have ready meals for a day, a week, or a month, but you can always have it adjusted whenever you want. From vegan and gluten-free to weight loss plans, your Tasker can prep your meals and keep you satisfied! For the health-conscious, hiring someone to give nutritional advice can be an added benefit, so you know which diet is the best for you. You can also get a personal trainer to help you lose fat, gain muscles, and reshape your body!
Meal preparation
For those who don’t have the time or energy to cook their own food, you can let your Tasker do it for you! They can prepare ahead meals based on the meal plan both of you have agreed upon. Your Tasker cooks your pre-prepared meals in either their kitchen or your own, and the meals should last depending on your agreed time frame. To make it even easier for you, you can get someone to shop for your groceries, so you can tick off items on your shopping list without having to step out of your house! Feel free to have fresh meat, veggies, and fruits delivered if you want to have your meal made with fresh ingredients.
Meal delivery
If your breakfast and lunch are cooked and prepared in your Tasker’s kitchen, you can have your meals delivered to your door. Your ready prepared meals are sent to you in freezer bags or oven-safe boxes, all set for reheating any time. Make sure to store them properly in your refrigerator or freezer to avoid getting them spoiled! If you need healthy meals delivered right away, a Tasker can also bring you healthy takeaway from your go-to restaurant so you can enjoy freshly-cooked food while sticking to your diet.
Recent Meal Preparation & Planning tasks in Sunshine Coast
I'm looking for someone to meal prep for me once a week.
$50
Maroochydore QLD 4558, Australia
18th Oct 2024
I'm seeking someone to meal prep for me once a week. The job should take about 2 hours, and I'll provide all the ingredients and recipes. The pay is $50 per week. If you're reliable and enjoy cooking, feel free to reach out!
Housekeeping, cleaning & meal prep
$50
Eerwah Vale QLD, Australia
1st Oct 2024
Housekeeping, cleaning & light meal prep to help in our busy family home. Including some light outdoor jobs also. Flexible on days, 4-5 hours per shift starting at 8am. $50 per hour. Attention to detail, fast paced & experience needed. Non-smokers only.
Meal prep and light house keeping twice a week
$420
Peregian Beach QLD, Australia
24th Aug 2024
We are looking for someone to come by and support our family by meal prepping for our family and doing light housekeeping twice a week. We provide the recipes and they are often the same ones every week with slight variations. Of course, this would include cleaning up after the prep is done. Must be comfortable with cooking meat. Hourly rate can be negotiable.
Meal prep regularly
$250
Mountain Creek QLD, Australia
20th Jul 2024
Someone who’s good at cooking that can make me pre made meals I will let you know what’s in it- preferably someone who doesn’t allow dogs and cats inside. 😀
Housekeeping, cleaning & meal prep
$50
Eerwah Vale QLD, Australia
31st May 2024
Housekeeping, cleaning & meal prep to help in our busy family home. Monday and Friday mornings weekly, 4-5 hours per shift. $50 per hour. Attention to detail needed.
Madeleine was very lovely.
Regular Meal Prep
$100
Peregian Beach QLD, Australia
11th Feb 2024
I’m looking for somebody who is great at cooking to supply me with lunches twice per week. I’d like to put forward an order on a Friday for delivery of 2 lunches and two snacks on a Monday & Wednesday. I am happy to negotiate the price and will cover cost of ingredients. - Due date: Flexible
General weekly cleaning, laundry, bed changing, and meal prep
$150
Birtinya QLD, Australia
3rd Feb 2024
This will be a consistent weekly task. And after requirements are understood, autonomy is desired. I'm looking for someone intuitive that can help with the general upkeep of an apartment. The apt is 2 bed 2 bath, mostly carpet. Tasks will be general, some required more than others depending on the week. Including but not limited to: Vacuuming/mopping, cleaning surfaces, laundry, kitchen dishes, bathroom/toilet cleaning and bed changing. I'd also like once a week a bit of meal prep, nothing fancy, just a couple of reheatable servings - funds for needed groceries provided separately of course. I'd like to emphasise that I don't need a professional chef, just a basic pasta or curry or something to save me from cooking myself a few nights a week. I'll be including an arbitrary budget in the job description as I'm curious to hear quotes and I'm not exactly sure how many hours would be required, and not entirely sure what an appropriate budget is. - Due date: Flexible
Thanks Irma, absolutely brilliant
Meal prep per week
$300
Forest Glen QLD, Australia
26th Aug 2023
Meal prep 7 days a week 3 x a day needed weekly with certain macros given - Due date: Needs to be done on Monday, 28 August 2023
Housekeeping, cleaning, meal prep & nannying
$50
Ilkley QLD, Australia
24th Jun 2023
Housekeeping, cleaning, meal prep and nannying to help in our family home on acreage. 1-3 days per week (depending on your availability), 4-5 hours per shift. Early mornings or evenings suit us most to help with the busier times of day - school run and dinners. $50 per hour, casual. Attention to detail needed.
Continual Lunch and dinner meal prep for family of 6, 4 days per wk
$200
Buderim QLD, Australia
24th May 2023
Lunch and dinner meal prep for 2 adults and 4 kids in our kitchen. All kids are school aged so a healthy cold lunch. Fruit and snacks are sorted, just a sandwich / equivalent required. Main thing is dinner prep four nights a week, for Monday to Thursday. All can be done in one ‘hit’ and frozen for when needed later that week :) - Due date: Flexible
Housekeeping, cleaning & meal prep
$50
Ilkley QLD, Australia
10th May 2023
Housekeeping, cleaning & meal prep to help in our family home on acreage. 1-3 days per week (depending on your availability), 4-5 hours per shift. Early mornings or evenings suit us most to help with the busier times of day - school run and dinners. $50 per hour, casual. Attention to detail needed.
Meal Preparation
$125
Little Mountain QLD, Australia
28th Mar 2023
I am looking for someone to shop and meal prep for me. I am on a strict auto immune diet. You will need to follow the grocery list, buy the ingredients and make the meals listed. Recipes will be provided. Shopping list will be provided each week. Meals will be delivered on Sunday for the following week. 4 weeks minimum. $25/hr. Approx. 4-5 hours a week. - Due date: Flexible
Meal prep and a bit of house work must have ABN
$75
Beerwah QLD, Australia
12th Mar 2023
Meal prep, and some meals, housework, must’ve ABN - Due date: Needs to be done on Monday, 20 March 2023
Meal prep, house work. Must have ABN
$75
Beerwah QLD, Australia
10th Mar 2023
General house work and meal prep for about 3 hours a week to start off then may increase to twice a week - Due date: Needs to be done on Monday, 20 March 2023
Weekly Meal prep
$100
Maroochydore QLD 4558, Australia
8th Nov 2022
Looking for someone to cook weekly lunches 12 Meals per week. Preferably low carb high protein. - Due date: Flexible
Meal prep and house cleaning
$120
Highworth QLD 4560, Australia
19th Aug 2022
Looking at hiring someone to come once a fortnight who is good in the kitchen to prepare my family’s lunches and dinners I will supply Ingredients and recipes. I also would like some general house cleaning done. This position will require good time management skills, basic cleaning and cooking skills also. We are a family of 2 adults and 2 young children. Thinking perhaps a four hour shift would be enough or what I need done. $30 cash in hand per hour. - Due date: Flexible
Meal Prep (weekly)
$60
Maroochydore QLD 4558, Australia
16th Aug 2022
Looking for a cook to prep meals weekly. - Due date: Flexible
Meal prep - 2.5 hrs
$75
Cooroy QLD, Australia
16th May 2022
Hi everyone, Looking for someone to cook 3 meals I’m looking for someone to meal prep and grocery shop for me (I’ll pay for the groceries obviously). Please bring your meal ideas, I’ll bring my kitchen. I’m not super fancy but enjoy a decently cooked meal. This will hopefully be a weekly task.
Great job, thanks
Grocery Shopping & Meal Prep for the week
$1,234
Alexandra Headland QLD 4572, Australia
7th Jan 2022
Looking to find a person who can do our grocery shopping and prep meals for the week. Would need to have the meals ready for Monday each week. If items such as meat cannot last for the week. Happy for ourselves to cook part of the meal. Thanks! - Due date: Flexible
Meal Preparation & Portioning
$60
Marcoola QLD, Australia
22nd Oct 2021
Food provided Menu provided Portion amount provided Need someone to help prepare my meals If successful I may require this week and/or fortnightly - Due date: Before Saturday, 23rd Oct 2021