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- Personalized training programs
- Diet and nutrition
- … or anything else
Recent Personal Training tasks in Newcastle
Need a personal trainer that does weekly rates
$100
Newcastle NSW, Australia
18th Jun 2024
I want to lose my belly fat and gain muscle and tone my body
Personal Trainer
$50
Adamstown NSW, Australia
8th May 2024
"Hello everyone, I'm seeking a personal trainer to help me achieve my fitness goals: losing weight, reducing body fat around my tummy, and building muscle mass. I've made significant progress so far, having lost 16kg from my starting weight of 108kg by improving my diet. However, I need guidance in the gym to reach my desired physique. Due to my busy work schedule, I can only attend the gym 3 days a week, after 10pm. I work 7 days a week, with double shifts on Friday, Saturday, and Sunday, totaling 16-17 hours. Therefore, I require a trainer available on Tuesday, Wednesday, and Thursday. You can either train me at my gym, Revo Fitness, or at your home setup, if available. I'm offering $50 per 2-hour training session. Also a note my goal for all this is due to my wedding in November Thanks
Personal Trainer / Coach bodybuilding tp 110kg 10% BF
$150
Warners Bay NSW, Australia
10th Nov 2023
Dont need a PT for weight loss, know my way around gym. Need a few times a week PT Coaching to move from 97kg to 110kg 10% BF. Want to look not fit but Bodybuilder build. - Due date: Flexible
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What do personal training services include?
Airtasker connects you with all sorts of personal trainers, including one-to-one personal trainers, gym instructors, and sports coaches. We’ll put you in touch with suitable personal trainers no matter what type of workout you prefer. Choose from cardio, strength training, HIIT, yoga, and more. The following is an overview of personal training services you can book on our platform.Â
Personal trainingÂ
Whether you’re looking to lose weight or bulk up, a personal trainer can help you achieve your fitness goals. Your personal trainer may design a workout program in line with your objectives, be it weight loss or bodybuilding. Furthermore, your trainer can guide you through your workouts. Some personal trainers may also offer nutritional advice, so all your bases are covered. Â
Meanwhile, a home chef can prepare your meals for the week when you’re too busy to do the cooking. If you have children, you may consider hiring a personal trainer for kids as well. Need to get in shape for an upcoming wedding? You can hire a tailor or dressmaker to repair your suit or take up your dress in time for your special event. Â
Group personal trainingÂ
Personal trainers can conduct group sessions for those who like to work out around other people. Group personal training applies to many types of workouts, such as HIIT, boot camp training, yoga, and dance classes.Â
Consider working out with friends, colleagues, or family under a fitness instructor’s guidance. Group training may provide you with a supportive and competitive environment. Not to mention, group training is a cost-effective solution that lets you split the costs with your workout buddies.Â
Specialised sports coachingÂ
Learn a new sport or improve your sports performance with the help of a sports coach. From tennis to running, you can find a personal trainer for any sport. If you’re hiring a basketball coach, perhaps it’s time to set up a basketball hoop in your home. Â
A Tasker can help with that as well! You can also hire assembly Taskers who can help build your home gym or assemble your exercise bike. We have you covered with all your fitness needs!Â
Stretching exercise sessionsÂ
Stretching exercises like yoga can improve your flexibility, balance, and core strength. Your fitness instructor can conduct stretching sessions in person or through video conferencing. Go ahead and schedule these stretching sessions in between your strenuous workouts. Â Â
Prenatal and postnatal personal trainingÂ
Prenatal or postnatal personal trainers can be beneficial to soon-to-be mums and new mums recovering from pregnancy. Stay fit and healthy during and after your pregnancy with the help of a qualified trainer. Your personal trainer can help you navigate the dos and don’ts of exercising while pregnant. They can instruct safe moves for strength training, Pilates, and other moderately vigorous exercise programs approved by your doctor.
Recent Personal Training tasks in Newcastle
Personal trainer
$50
Cameron Park NSW, Australia
26th Apr 2023
Hi, Looking for a personal trainer to help me get in shape and gain strength. I already have a gym membership and would like someone at the gym. - Due date: Flexible
Personal trainer
$50
Birmingham Gardens NSW, Australia
8th Feb 2023
Train me in the gym wanna lose weight and gain muscle/tone up Wanna go 5 days a week - Due date: Flexible
Personal trainer
$30
Fletcher NSW, Australia
23rd Oct 2022
I do aerial hoop and need some help building strength for that. Also just to increase my overall fitness. - Due date: Flexible
Personal trainer
$50
Rankin Park NSW, Australia
29th Sep 2022
I have an extensive home gym and I’m looking for pt or an experienced gym trainer to do three sessions per week. Mainly looking for motivation. - Due date: Flexible
Personal trainer
$60
Newcastle, New South Wales, Australia
16th Jun 2022
Looking for a personal trainer who can work with someone with a disability and has their own gym equipment or in home gym. Person is not interested in going to a gym straight away so if you work for a gym you could eventually get them there but start off outside of gym PT sessions only.
Personal trainer
$30
Coal Point NSW 2283, Australia
9th Jun 2022
I need a pt Recently a new mum to my first child, Would like to sculpt and tone my new body. - Due date: Flexible
Personal trainer
$50
Coal Point NSW, Australia
12th May 2022
Need help developing a personal fitness program for 50yr old with desire to improve stamina and strength. - Due date: Flexible
Personal trainer
$60
The Hill NSW 2300, Australia
24th Jan 2022
Looking for a PT for mu mum, she is 70 and just had knee surgery. Very active and friendly. She lives in town so hoping to find a trainer close to Newcastle CBD. She need slow movements, isometric training and friendly, professional PT
Personal Trainer for Couple
$20
Fletcher NSW, Australia
23rd Jan 2022
I'm looking for a personal trainer for myself and my husband. We are looking to train up to 3 times a week. we live in Newcastle and can drive to any location or alternatively can train at our house. - Due date: Flexible
Personal Trainer
$40
Newcastle NSW, Australia
3rd Dec 2021
I am interested in a personal trainer to the gym in my apartment - Due date: Flexible
Personal trainer
$100
Newcastle NSW, Australia
10th May 2021
Need a personal trainer for 3 evening/afternoons per week. Tuesday - Thursday
Personal Trainer 3 times a week near Mayfield
$25
Mayfield West NSW, Australia
30th Apr 2021
Hi! I’m a female and looking for a personal trainer Mon, Wed and Fridays (flexible on days though) at 6am for 45 min sessions anywhere near Mayfield, or a few minutes drive away. My 11 month old wakes at 5:30am daily and I would need to bring him with us so need a baby friendly environment if possible (at your house is fine if you have a gym set up in your backyard, garage or another room). Happy to pay direct after using airtasker for the first week. Please quote a price per session, but I’ll do 3 sessions a week ideally. It’s just me but may be able to get other mums in the future to come if you wanted , no guarantees. I have a lot of weight to lose.
Personal trainer/nutritionist
$50
Gateshead NSW 2290, Australia
6th Apr 2021
looking for a personal trainer and meal plan to lose weight my anxiety is bad about going to a gym.
Personal trainer / meal planner
$100
Maryland NSW 2287, Australia
28th Dec 2020
Hi , I’m wanting a personal trainer to assist me reach my goals . I need someone to motivate me and plan workouts to target all areas of my body for strength and weight loss . I will need a couple of one on one face to face sessions to get me started and help me to do exercises correctly . I would also like a meal plan drawn up that will be balanced and sustainable. I am not looking for a quick fix I want to make this a lifestyle that I can maintain for a healthier , happier me that has more Energy and confidence .