Gardening tips & tools for the elderly and people with disability

Gardens are lovely to look at and spend time in. They also produce beautiful flowers and fresh produce for your kitchen. Not to mention, you get lots of physical exercise and mental stimulation by taking care of your plants! 

However, all that digging, bending over, and kneeling on the dirt can pose a challenge to the elderly and people with disabilities. In this guide, you’ll learn about gardening tools and tips for the elderly and disabled. We hope these tips make it easier for you or your loved ones to enjoy the benefits of gardening! 

1. Opt for a low-maintenance garden 

The easiest way to make gardening suitable for the elderly and persons with disabilities is to create an indoor garden. You can start with a couple of ornamental plants in a sunny spot or a box of herbs in your kitchen window. 

If you prefer a large outdoor garden, pick low-maintenance plants like lavender, geraniums, and perennials (plants that live for more than two years). 

When landscaping, use low-maintenance ground cover like woolly thyme and juniper. Better yet, go for stone and gravel pathways! Just make sure you pick a material that’s easy on your feet and wheelchair – and one that won’t cause any slips or falls. Feel free to check out our list of low-maintenance garden ideas before you get busy buying plants and pretty rocks. 

2. Set up raised garden beds or a vertical garden

If you’re determined to get an outdoor garden, make sure you don’t spend too much time bending over! Instead, opt for one of the following garden setups: 

• Vertical garden 

• Raised beds

• Trellises and poles 

These structures reduce the risk of falling over or straining your back. Plus, you get better soil drainage and soil quality. 

Air plants and herbs are great for vertical gardens, while squashes and cucumbers typically grow on trellises. 

3. Choose ergonomic gardening tools 

Look for garden tools designed for people with disabilities and the elderly. These are typically ergonomic and lightweight. Long-handled garden tools for the elderly and disabled can also reduce the need to strain the joints. 

Note that just because something is marked “ergonomic” doesn’t guarantee that it will work for you. Listen to your body and find the tools that best fit your needs. 

4. Keep your gardening tools accessible 

Lugging a heavy watering can around can be difficult for elderly or disabled garden enthusiasts. As a solution, you can get a little trolley or cart. You can also have some hooks, pulley systems, or accessible storage for garden tools like pruning shears, baskets, and fertiliser. 

5. Check your form and ask for gardening help 

Here are some tips to improve your form and reduce pain during and after gardening: 

• Use a kneeler stool if it’s comfortable for you. 

• Try kneeling with just one knee down. 

• If you’re squatting, remember to keep your heels on the ground. 

Lastly, if you need gardening help, don’t be afraid to ask for it. Find local gardeners near you who can give you a hand, whether you need help watering the plants or weeding your garden.

☞ Learn more: Gardening tips for beginners

Find skilled gardeners in your area

Gardening can be much easier when you get help from time to time. A professional gardener can also help you get more done and spruce up your garden. Post your gardening task now and connect with friendly and skilled gardeners near you.