Eco-friendly kitchen renovations: materials, practices, and appliances

Data collected by Statista pictures a grim reality about the UK’s state of waste. In 2021, the local authorities retrieved about 409 kilograms per individual. Sadly, much of this rubbish comes from your home. With the growing concern for global warming and climate change, now is the best time to tackle a home renovation project that helps reduce your contribution to the carbon footprint: sustainable kitchens. 

This article will explain what makes a kitchen eco-friendly and tell you how to build or remodel one. You will also discover sustainable options for your kitchen products.

What are sustainable/eco kitchens?

Sustainable or eco kitchens, also known as green kitchens, encompass a range of factors that benefit the environment. These include the use of natural materials, energy-efficient appliances, and waste-reducing practices.

In particular, eco kitchens have the following salient features:

• Efficient use of available resources, such as water and energy. These may include maximising natural light or using energy-efficient devices.
  
  

• Integration or use of environmentally friendly materials. Great examples are bio-based floor tiles made of rice straw, spent coffee grounds, clam shells, or discarded seaweed, as well as stainless-steel commercial bench tops and sinks instead of laminates and resin to mimic concrete flooring.
  
  

• Proper heating, ventilation, and insulation. A well-thought-out design minimises excessive use of air-conditioning systems during summers and heaters during winters.
  
  

• Smart spaces. An environmentally friendly kitchen optimises available space, minimising the need for excess materials and resources.
  
  

• Earth-friendly methods and lifestyles. These include opting for reclaimed materials over new ones during remodelling, growing food in the backyard, or eating nutritious whole food.

Why is it important to have a sustainable kitchen?

Contrary to popular belief, with the right kitchen design team and mindset, renovating this essential part of your house can be pocket-friendly. Even better, its benefits extend to the environment. Here are the best reasons to consider designing, building, or developing sustainable kitchens:

1 . The effects of climate change can be horrendous.

As the world’s temperature rises, polar ice caps melt, increasing sea levels, causing low-lying islands to disappear gradually and displacing millions of people.

In the UK, global warming and climate change can result in variable and unpredictable weather conditions. These include hotter and drier summers and warmer and wetter winters. According to Met Office, these shifts might make growing certain crops easier or allow the country to produce new ones. However, droughts also suggest challenges in accessing water for irrigation. 

2. Harmful emissions also affect your well-being.

Another significant danger of climate change and global warming is poor air quality. Higher temperatures can trigger a type of greenhouse gas called ground-level ozone, which traps atmospheric pollutants.

Consistent or long-term exposure to these substances, known as particulate matter (PM 2.5), can increase the risk of respiratory conditions, such as asthma. It also worsens the symptoms of chronic illnesses like emphysema.

If these are not enough, a 2023 study by the University College London and Francis Crick Institute suggested a link between lung cancer and particulate matter. Other types of research also implied that it could boost the chances of developing dementia, as these particles cross the blood-brain barrier.

3 . Eco-friendly kitchens can improve body and mind.

If global warming can make you sick, using wood-based materials, including reclaimed ones, could be great for physical and mental health. One theory suggests that humans are biophilic, which means we search for and form an intense connection with nature. It partly explains why nature-related activities, such as forest bathing and grounding, help keep us calm, focused, and relaxed. 

Furthermore, a 2015 Harvard double-blind study also revealed that participants who worked in “green offices” scored 61% higher in cognitive performance than those in conventional environments. In particular, they fared well in crisis response, information usage, and strategy.

Tips for sustainable kitchen renovations

Now that you know the benefits, you might be wondering how to have a sustainable kitchen. Do you need to rip your existing kitchen? Here are the top ideas on how to make your kitchen more eco-friendly (and you do not have to spend a lot!):

1. Decide whether you require a new kitchen. As others say, why fix it when it is not broken? Unless you have severe issues, such as broken floor tiles or poor insulation, you can save yourself the hassle and resources of renovating a kitchen.
   
   

2. Get smart with kitchen design. If you think you can save more money and make a bigger environmental impact when you remodel, be wiser about it. First, decide what matters to estimate the project costs more effectively. Consider unfitted kitchen islands or peninsulas so that you can change the look without major renovations. Invest in big windows that allow natural light to flow and promote good air circulation.
   
   

3. Switch to non-toxic paints. Traditional types of floor, wall, or cabinet paints might release volatile organic compounds (VOCs) that contribute to indoor pollution.
   
   

4. Reuse materials when you can. For eco-friendly kitchen cabinets, repurpose old cabinet bodies and give them a brand-new look with a fresh coat of non-toxic paints. Do you want a bespoke kitchen? Thrift your bins and storage containers.
   
   

5. Reduce waste. Save food scraps and turn them into compost when growing your own food. Buy only what you need. If you have spent coffee grounds, you can add them to your plants for nitrogen. Donate unused appliances, plants, glasses, and cutlery instead of dumping them into landfills. Save on water and energy.
   
   

6. Shop local. Buying from your neighbours or at the farmers market helps reduce your carbon footprint because these goods do not travel far and, therefore, do not consume a lot of gas. You can also help your economy.

Tips for selecting sustainable kitchen products

A green kitchen will not exist without equally sustainable products, but not all might be worth a spot in your home. Here are some tips when buying eco-friendly kitchenware and appliances:

• Know the maker. If you are buying wood, does it come with a forest certification from a reputable certifier such as Forest Stewardship Council? Is the manufacturing process resource-intensive? Does it use an insane amount of water or energy, such as electricity? Are the source materials ethically acquired?
  
  

• Invest in energy-efficient appliances. The UK has updated its energy rating label, simplifying it with an A-G scale with no extra pulses. It also shows ratings or scales for the product’s functionality. For example, heat-pump dishwashers might include a score for their water consumption per cycle.
  
  

• Ditch the plastic bags. If you can manage to do only one thing for sustainability, it is to avoid using plastic at all costs. They do not decay in landfills, pollute the waters and impact the marine environment, and use a lot of water to produce. Some studies also said that they could affect hormone balance. Instead, embrace more sustainable materials, such as canvas tote bags or recycled glass jars for storage.

Achieve a sustainable kitchen with Airtasker

You need a green kitchen if you love the planet and your health. However, building one or renovating your own can sometimes feel intimidating. This guide offers you the basics to help you get started. 

You can also design a sustainable kitchen that fits your needs and budget with Airtasker. The site helps you connect with professionals, from designers to builders, to help you plan the layout, pick the best sustainable kitchen materials, and shop for kitchenware.

Make creating a sustainable home and lifestyle easier. Create an account at Airtasker today, post your job description, and get proposals from experts in your local area.

Reference list

1. Statista
2. Met Office
3. European Commission
4. Harvard T.H. Chan School of Public Health
5. Endocrine Society