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What do adult swimming lessons include?
Adult swimming lessons include all the tasks necessary for students to learn how to swim with proper form and confidence. The lessons can consist of getting you comfortable in the water and learning basic aquatic skills.Â
Your instructor can teach you the right way to breathe, float, kick and do arm strokes. They can teach you these skills one-by-one in shallow water, then guide you to combine them and develop your body coordination. They can then teach you basic swimming styles after you’ve mastered the essential skills. Â
Getting accustomed to being in the water
Your adult swimming instructor can help you get used to being in the water. They can get you to stand in the shallow end of the pool, teach you to blow bubbles and use other techniques to help you feel more comfortable staying in the water.Â
Learning to breathe
Your adult swimming instructor can teach you essential breathing skills like breathing underwater, the proper way to inhale and exhale, and how to hold your breath. They can give you these lessons in shallow water. Â
Learning to float
As with breathing, your instructor can teach you how to float in shallow water. This step can include extending your arms and legs as you float on your back while the instructor supports you with a flotation device. You may have to do this for several sessions until the instructor allows you to float unassisted. Your instructor can use this or other techniques to teach you how to swim with confidence. Â
Learning to kick
After learning how to float, your instructor can teach you how to kick and move through the water. They can teach you how to kick the right way, so you propel yourself through the water and don’t aimlessly splash about. They may provide you with a kickboard to develop this skill, then have you kick without its help.Â
Learning arm strokes
Once you’ve learned how to kick, you can learn how to use your arms to make proper strokes. Your instructor can teach you good form and do arm strokes starting from a standing position, then on the water’s surface, then with your face in the water. Your swimming instructor can use this or other proven techniques to teach you how to do arm strokes.Â
Combining lessons
After completing and mastering all the basics, your adult swimming instructor can ask you to put all of the lessons together and have you swim a short distance. They can observe your technique, then recommend which areas you must work to improve.Â
This process can continue until your instructor thinks you have succeeded in combining the lessons and can swim the proper way. Once you’re confident with your newly-learned swimming skills, your instructor can teach you other swimming strokes if you wish.Â
Recent Adult Swimming Lessons tasks in London West London
Swimming lesson
£50
Hayes Town, Greater London, UB3
3rd Mar 2024
Adult swimming lessons
Swimming lessons 121
£200
Cowley, Greater London
30th Nov 2023
Swimming lessions, one to one, 15 year old - Due date: Flexible
At Home Adult Swimming Lessons
£75
Knowle Green, Surrey
15th Nov 2023
I am looking for at home swimming lessons for an adult - Due date: Flexible
Private swimming lessons
£50
Canons Park, Greater London
15th Sep 2023
Swimming lessons for 10 year old child - Due date: Flexible
Swimming lessons
£25
Perivale, Greater London, UB6
13th Sep 2023
Need to improve swimming skills. Not complete beginner but not a confident swimmer & need help improving confidence & swim strokes - Due date: Flexible
Women only private swimming lessons
£220
Ham, Greater London
18th Jul 2023
one 2 one women only lessons - Due date: Flexible
Swimming lesson for female adult beginner
£30
Putney Heath, Greater London
26th May 2023
I am looking for swimming lessons for a female adult preferably private with female instructor in SW15 or closeby. Any early start will be preferred. Thanks - Due date: Flexible
Swimming tutor
£50
West Kensington, Greater London, W14
30th Apr 2023
HI, I am looking for 2-2-1 swimming lessons for my 2 daughters aged 8 and 10. They are at level 3 and 4 respectively but haven't practiced for a while. What is your experience with swimming? How much would you charge for both of them at the same time? Would Fulham Pools work for you? Kind regards, Claudia - Due date: Needs to be done on Tuesday, 2 May 2023
One to one swimming
£100
White City, Greater London, W12
5th Apr 2023
I need one to one swimmjng lessons ASP - Due date: Needs to be done on Thursday, 6 April 2023
Swimming lessons for adults
£25
Eel Pie Island, Greater London
26th Oct 2022
I’m looking to get involved with swimming lessons. I haven’t been in the water for over 15 years and I’d like to start from scratch. My goal is to get fit, master the basics and swim for pleasure and health I’m only available on Friday and Sunday mornings. - Due date: Flexible
Complete beginner learning to swim
£30
Hammersmith, Greater London, W6
14th Oct 2022
- Female - Age:50 years old - Beginner - Reasonably fit - Healthy - Due date: Flexible
Looking for swimming lessons for adults
£40
Ham, Greater London
15th Sep 2022
Looking for instructor who knows any private pools near my area - Due date: Flexible
I would like to find a qualified swimming instructor, fast track.
£400
North Watford, Hertfordshire
28th Aug 2022
I would like to work with a skilled qualified swimming instructor. I need to know how to swim quickly. I’m looking for an instructor who would be willing to offer me fast track course, such as 3 to 5 consecutive days or more if needed. I am open if you have your own residential pool or access to it. Or I can look into private gym membership for access into the pool. Preferably I would like a female coach but I am open to mail coach also. - Due date: Needs to be done on Tuesday, 30 August 2022
Hi am looking for a swimming instructor, who teaches adult one-to-one
£350
North Watford, Hertfordshire
3rd Aug 2022
I am looking to do one-to-one swimming lessons with a swimming instructor. I’m looking to do like an intensive course to be up to speed quickly as I will be starting a job that requires swimming skills. I have swam (very basic) in the past but need to face my fear of water. - Due date: Flexible
Learn swimming
£20
Queensbury, Greater London
14th Jul 2022
I wanna learn swimming. The time could be in morning before 8 am and in evening after 7 pm - Due date: Flexible
Adult swimming first time
£20
Greenhill, Greater London
3rd Jul 2022
I am looking to learn swimming and be more.water confident - Due date: Flexible
Swimming lessons
£30
West Ruislip, Greater London
7th Jun 2022
Adult swimming lessons beginner - Due date: Flexible
Have my 6 year old learn swimming
£25
North Sheen, Greater London
19th Apr 2022
Want my 6YO to learn swimming - Due date: Flexible
121 PRIVATE ADULT SWIMMING LESSEONS NEAR WEMBLEY AREA
£35
Wembley, Greater London
17th Mar 2022
I AM TAKINGGROUP LESSONS AT PRESENT BUT JUST NEEDED SOME PRIVATE LESSONS IF THE PRICE IS RIGHT - Due date: Flexible
I had my first 121 swimming lesson with Lynn on Sunday 3rd April. I learnt so much in the hour plus lesson. Lynn explained everything in detail needed to get me going. She was also there in case I got into any difficulties. What was very good, she was in the water with me at all times. What I learnt was more than I have been taught in my group lessons which I have been attending since September 2021!!. I will continue my lessons with Lynn. Lynn is very very experience as a swimming coach and I would highly recommend her. Thank you Lynn :)
Swimming lessons for kids
£80
New Malden, Greater London, KT3
18th Jan 2022
I’m lookin for swimming lessons for my son , he is in age 7,5 - Due date: Needs to be done on Tuesday, 18th Jan 2022