![A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.](https://images.airtasker.com/v7/https://airtasker-seo-assets-prod.s3.amazonaws.com/en_US/1639366432620_meal-prep.jpg)
![A colorful array of meal prepped containers filled with a variety of healthy ingredients, neatly organized and ready to be enjoyed.](https://images.airtasker.com/v7/https://airtasker-seo-assets-prod.s3.amazonaws.com/en_US/1639366432620_meal-prep.jpg)
Find a meal prep professional in London West London
Fill in a short form and get free quotes for meal prep services
Excellent rating - 4.3/5 (9300+ reviews)
Need a hand when prepping your meals?
- Low carb meal prep
- Meal prep delivery
- Meal prep for weight loss
- Bodybuilding meal prep
- Keto meal prep
- … or anything else
Best rated Meal Preparation & Planning experts near me
Latest Review
"Good work , followed instructions well "
Verified Badges
Mobile
Mobile
What is Airtasker?
![Post your task](https://images.airtasker.com/v7/www.airtasker.com/static/assets/50e3779dd6804b78.png)
Post your task
Tell us what you need, it's FREE to post.
![Review offers](https://images.airtasker.com/v7/www.airtasker.com/static/assets/34e8d1b6d52c4803.png)
Review offers
Get offers from trusted Taskers and view profiles.
![Get it done](https://images.airtasker.com/v7/www.airtasker.com/static/assets/d5bbec50f10827d3.png)
Get it done
Choose the right person for your task and get it done.
Related Services near me
What do meal preparation & planning services include?
Having someone to plan and prepare your meals is an easy way to enjoy balanced, delicious meals while hitting your fitness goals at the same time! You can enjoy the convenience of having every meal customised according to your preferences and dietary needs. Here’s what you can expect from meal planning and preparation services near you:
Meal planning
Running out of meal ideas? Let a Tasker plan your meals and save you time and stress! They can personalise meal plans according to your dietary needs, restrictions, allergies, and aversions. You can have ready meals for a day, a week, or a month, but you can always have it adjusted whenever you want. From vegan and gluten-free to weight loss plans, your Tasker can prep your meals and keep you satisfied! For the health-conscious, hiring someone to give nutritional advice can be an added benefit, so you know which diet is the best for you. You can also get a personal trainer to help you lose fat, gain muscles, and reshape your body!
Meal preparation
For those who don’t have the time or energy to cook their own food, you can let your Tasker do it for you! They can prepare ahead meals based on the meal plan both of you have agreed upon. Your Tasker cooks your pre-prepared meals in either their kitchen or your own, and the meals should last depending on your agreed time frame. To make it even easier for you, you can get someone to shop for your groceries, so you can tick off items on your shopping list without having to step out of your house! Feel free to have fresh meat, veggies, and fruits delivered if you want to have your meal made with fresh ingredients.
Meal delivery
If your breakfast and lunch are cooked and prepared in your Tasker’s kitchen, you can have your meals delivered to your door. Your ready prepared meals are sent to you in freezer bags or oven-safe boxes, all set for reheating any time. Make sure to store them properly in your refrigerator or freezer to avoid getting them spoiled! If you need healthy meals delivered right away, a Tasker can also bring you healthy takeaway from your go-to restaurant so you can enjoy freshly-cooked food while sticking to your diet.
Recent Meal Preparation & Planning tasks in London West London
Meal prep in Wimbledon
£75
Crooked Billet, Greater London
2nd Jun 2024
Looking for someone to assist with: 1. Meal prep 2. Ironing 3. General clean and mop of kitchen/living room.
Meal prep twice a week in Wimbledon
£80
Crooked Billet, Greater London
16th May 2024
Looking for someone to assist with coming over twice a week to meal prep for two people.
Private cook to prepare meal prep food (for gym/diet)
£50
West Bedfont, Surrey
14th May 2024
Need a private cook to prepare weekly meal prep food. Seasoned brest chicken, white rice and seasoned broccoli - ideally want it to taste nice. Needs to then be placed and weighed into individual tupperware: 180g chicken breast + 100g white rice + 150g broccoli into each container. 6 days a week, 2 boxes a day - total of 12 boxes to be prepared every week.
Mon to Frid evening meal preparation, cooking. Cleaning, 4-7pm.
£20
Hersham, Surrey
21st Apr 2024
We are looking for some domestic help with our family. We are a professional family with two teenager daughters living at home and on elder daughter at university. I am an Chief Executive and my wife is a Account Director. We have 2 cocker spaniels. Unfortunately I have been diagnised with cancer in my spine and will not be able to drive, cook or help out around the house whilst I undergo treatment (prognosis is good! should be back to normal in 3-4 months). Therefore we are considering having part-time help to prepare and cooks nutritional food for all of us, and on occasion walks the dogs and helps out with driving the kids back from school . The hours would be probably most afternoons between 4-7, weekends off. Duration 4-6 months
Regular meal prep cooking for family of 4
£200
Ealing, Greater London
16th Jan 2024
Family of 4 needs regular weekly help meal prepping- weekday meals only. Recipes and meals to be planned together, chef to get groceries and cook at family home in W5. - Due date: Flexible
Meal prep Jamaican and Sri Lankan good for the week.
£60
New Malden, Greater London, KT3
11th Nov 2023
Meal prep food at the beginning of the week. £60 per week. - Due date: Flexible
Help with meal prepping on Sunday
£30
Epsom, Surrey
2nd May 2023
I cook all my week day meals on Sunday. I will have a meal plan, ingredients ready. Need help with chopping, prepping, stirring vegetables, chicken and fish for various dishes. - Due date: Needs to be done on Sunday, 7 May 2023
Meal prep cook needed for weekly help
£50
Greenhill, Greater London
3rd Oct 2022
I need someone to help with weekly meal prep and organisation. - Due date: Flexible
Private Chef for weekly meal prep
£150
Hersham, Surrey
27th Jun 2022
I am looking for a private chef who will prepare weekly meals for one individual. The meals don't need to be extravagant but they will be healthy. We can advise on the dishes we require. - Due date: Flexible
Meal planning, prepping and cooking & cleaning in short kitchen help
£8
Kew, Greater London, TW9
10th Jun 2022
Need someone to help in kitchen, prepping, cooking, cleaning. Should know how cook Indian pure vegetarian food. Should know how to cook healthy food, follow instructions to special diet meals. If know how to meal plan and understand nutrition, will be cherry on top. - Due date: Flexible
I need meal preparation & planning
£100
Ruislip, Greater London, HA4
16th Jun 2021
Meal plan and prep for 3 adults and a toddler. 2 adults are busy working and struggle to cook consistently and well. Other adult is elderly with severe mobility issues and is unable to prepare meals for herself. We would like balanced healthy meals once a week for the whole family. Happy for the food to be cooked at our house.
I need meal preparation & planning
£9
Brook Green, Greater London, W6
5th Jun 2021
Weekly simple and healthy meal preparation
I need meal preparation & planning
£150
College Park, Greater London
25th Sep 2020
Meal prep, cooking etc for healthy lunches and dinner. Meals that can be frozen and easily cooked from the freezer. Preferably once a week to prepare 5 days worth of lunches and dinners.