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Recent Self Defence Classes tasks
Self defence
£40
Eel Pie Island, Greater London
12th Feb 2024
1 to 1 tuition at the trainer's place or a gym Twickenham area or south or central London, ideally weekdays. - Due date: Flexible
Learn self defence
£2,000
Belsize Park, Greater London
20th Dec 2023
Learning self defence one on one tuition - Due date: Flexible
1 on 1 self defence
£2,000
Hampstead, Greater London, NW3
20th Dec 2023
I wish to learn self defense by 1 on 1 personal tuition - Due date: Flexible
Improve self defence and fitness
£100
Nine Elms, Greater London, SW8
18th Nov 2023
To improve self defence and fitness, rather do it at my local park which is either Clapham Common or battersea park - Due date: Flexible
Self defence
£30
Grahame Park, Greater London
30th Sep 2022
I want to learn grav maga and self defence - Due date: Flexible
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Why book self-defence classes through Airtasker?
Learning how to protect yourself from a potential threat is an essential life skill, something everyone should consider. Self-defence classes help you build the skills to spot danger and prevent harm. Going beyond the basics, these lessons also sharpen your reflexes and improve your situational awareness and confidence.
With Airtasker, you can easily book self-defence classes near you and learn from experts in the field! Forget spending hours searching online for the perfect class. Airtasker simplifies the process by connecting you directly with top-rated instructors who cater to all ages and skill levels. There's always a pro ready to make a fighter out of you and your loved ones, whether that’s your child, partner, or elderly parents.
Simply post your task on Airtasker to start getting offers from local self-defence instructors. Select the best Tasker that fits your needs by checking past reviews and credentials.
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Top Self Defence Classes related questions
It takes an average of three months of regular training to build the skills you need for real-life situations. To achieve the skills you need to win a fight, you may need at least a year. However, this always varies, depending on your own learning speed and time commitment.
Self-defence classes for children can be an effective way to instil discipline and focus in them. Aside from these skills, these lessons can help them build their confidence and awareness, while giving them an enjoyable exercise that makes them more physically healthy.
Self-defence classes for women usually emphasise threats that women are more likely to encounter. This includes sexual harassment, assault, domestic violence, and abuse. Students are taught techniques to counter or escape potential attackers who may be larger or stronger. Beyond this, classes also incorporate discussions on setting boundaries and building confidence to help women feel more empowered to fight back and defend themselves.
For beginners, one to two sessions a week is ideal. As skills improve, you can increase this to three or four classes to quicken your progress. For more accurate advice, discuss this with your Tasker to see what schedule suits your current body strength or fitness goals.
You can pick up basic skills by yourself through resources available online, such as tutorial videos. However, mastery often requires consistency and the supervision of an expert. Seasoned instructors on Airtasker can help fine-tune your techniques, introduce you to advanced stances and practices, tailor lessons to your strengths, and identify areas you need to work on further.Â
Children as young as three can start learning self-defence at an age-appropriate pace, as long as you give your approval as their guardian. Meanwhile, adults can begin at any age. Your instructors can tailor your classes to suit your fitness level, so don’t worry about starting late.
Your instructor will likely provide the necessary equipment. This includes body bags, focus mitts, and training dummies. If you want to learn how to use everyday items like keyrings or pens as improvised defence tools, you can always discuss with your Tasker whether you can bring your own items.
When you book self-defence classes near you on Airtasker, you can enjoy convenient payment options like Airtasker Pay or even pay in cash if you like. Make sure you align payment expectations with your Tasker. Ask if they would be able to accommodate per-session, weekly, or monthly payments, whichever you prefer.
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What do self-defence classes include?
Self-defence classes can teach you everything you need to protect yourself from potential attackers and threats. Learn basic de-escalation strategies and hands-on combat techniques from seasoned experts. You can even enrol in supplementary bootcamp training to achieve a well-rounded fitness journey.Â
When booking self-defence classes near you, options are available for everyone, no matter your age or sex. Here are some choices you can select:
Children's self-defence classes near you
Your child need not stay unprotected, even when you're not around. Equip them with the proper safety skills through children's self-defence classes near you, where they will learn non-physical tactics to identify danger, set boundaries, and alert a responsible adult when necessary.Â
If you have a teenager, age-appropriate classes are also available for them, helping young adults learn to manage conflict and defend themselves in cases of bullying or fights. Once they get the basics pinned down, you can also enrol your kid in martial arts classes such as karate, muay thai, or jiu-jitsu to further enhance their strength, discipline, and reflexes.
Female self-defence classes near you
Women are subject to a lot of potential threats, but you don't have to fear confrontation any longer. You can benefit from specialised classes that will arm you with the knowledge and skills to protect yourself in any scenario, whether that means avoiding potential assaults, handling muggers, or escaping abusive relationships. By booking female self-defence classes near you, Taskers can teach you tried-and-true strategies for recognising and de-escalating dangerous situations, helping you prevent violent encounters before they even happen to you.
To help you stay reassured throughout your training, you can hire a female personal trainer to assist you in improving your mental sharpness and physical fitness.
Self-defence classes for men
Men's self-defence classes focus on empowering participants with practical techniques like hammer-fist strikes, knee attacks, and other defensive moves. Since these typically require strength, you can book cross-training in sports like boxing or martial arts to boost your fitness and agility, making you better suited for optimal self-defence. But it's not all physical strength — these sessions also teach men how to avoid resorting to violence during tense situations through verbal de-escalation.
Self-defence for older persons
Older adults can also benefit from self-defence training. Although mobility may be a common concern, booking classes specifically for seniors allows you to work with Taskers who are able to accommodate your physical needs. These personalised sessions can incorporate canes or other aids into the training, making sure you learn simple yet effective techniques to fend off burglars or attackers in ways ideal to them.Â
If you want to build your strength so you can better defend yourself, consider gentle swimming lessons that are easy on the joints and can help with your overall health.