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Why book self-defence classes through Airtasker?
Through Airtasker, top-notch private self-defence classes are now within your reach! You no longer have to spend your time asking around and scouring the internet looking for a self-defence class that is suitable for you. Our platform connects you to highly rated instructors who can teach self-defence appropriate for all ages and levels.
Knowing how to defend yourself from a potential attacker is a life skill, and it’s an important ability that all of us should have. With self-defence classes, you can master the skills needed to identify a dangerous situation and prevent an attacker from harming you. Besides this, learning self-defence skills can also develop a fighter’s reflex and boost your awareness and self-esteem.
Put up a task on our platform, and Taskers nearby will offer you their services. Choose which one of them you think is best based on their credentials and reviews. Soon after, you’ll learn how to assess your surroundings, identify danger, and be alert when confronted with a threat.
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Top Self Defense Classes related questions
Most people generally take about three months of regular and consistent self-defence training before defending themselves out in the streets. It usually takes at least a year to learn and develop the skills needed to handle themselves in a fight. But the time it takes to learn self-defence ultimately depends on how willing you are to learn and how fast you can pick up the skills and techniques.
Beginners can start with taking one to two self-defence classes per week. As you progress, you can increase it to three or four, so you can pick up the movements, styles, and techniques faster and more easily. But this still depends on your availability and preferences. Discuss your schedule with your Tasker to figure out the best arrangement for you.Â
You can learn the basics of self-defence by yourself with the help of resources available online, but if you want to truly master self-defence and learn practical skills, hiring a self-defence instructor can take you there. Not only will they teach you the introductory stances, techniques, and best practices, but they will also help you work on your strengths and identify areas you need to improve on.
Kids as young as three years old can already learn some self-defence skills, depending on the instructor and your prerogative as their guardian/parent. Adults, on the other hand, can start learning self-defence at any age. It’s an essential skill for everyone to have, regardless of how young, old, or physically fit or able you are.Â
All you need to prepare for your self-defence classes is yourself. Your Tasker can provide the equipment you need for your private lessons, such as body opponent bags, double end bags, focus mitts, grappling dummies, and kicking bags. You can also discuss with your Tasker if you can bring items that you carry every day like pens, keys, wristwatch, water bottle, or belt, so they can show you how to use these things as improvised weapons.
Your self-defence classes can be paid in cash. Otherwise, Airtasker Pay is also available for those who would like a cashless transaction. Don’t forget to discuss your preferred payment method with your Tasker, as well as your payment frequency. Talk about how often you’d like to pay for your self-defence classes, whether it’s after every session, every week, or every month.
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What do self-defence classes include?
Self-defence classes cover everything you need to learn about protecting yourself from danger and potential attackers, from basic de-escalation skills to physical combat techniques. You can either get private self-defence lessons or enrol in self-defence and bootcamp training with your friends. Here are some things to expect from self-defence classes near you:
Self-defence classes for kids
Your Tasker can start with teaching your kid how to identify right and wrong and understand what danger and violence means. They will learn non-physical aspects of self-defence, like setting boundaries and telling an adult what happened. There are also teenage self-defence classes near you that will teach young adults how to handle themselves in bullying or fights. You can also enrol your kid in martial arts classes like karate, muay thai, or jiu-jitsu for them to develop their strength and stances even further.
Self-defence classes for women
Booking women’s self-defence classes near you will arm you with heightened knowledge, awareness, and skills that you can use to protect yourself in any situation. Your Tasker can walk you through topics about personal safety and how to predict, identify, de-escalate, and avoid violence before it occurs.Â
Female self-defence classes near you will teach you the ideal way to act in situations such as potential sexual assault, muggers, stalkers, abusive partners, and more. You can even hire a female personal trainer on Airtasker to help you become mentally sharp and physically stronger.
Self-defence classes for men
Men should also learn how to defend themselves whenever the situation calls for it. Self-defence classes can equip you with basic moves, including hammer-fist strikes, knee attacks, bobbing and weaving, fall break rolls, head butts, and spinning kicks. Doing these can require strength, so it would be ideal to get someone to cross-train you in sports like boxing or mixed martial arts to help you improve fitness level and physical moves. Your Tasker can also show you how to practice verbal de-escalation before something physical happens.
Self-defence classes for seniors
Senior citizens may have slower bodies, but that doesn’t mean they don’t can’t do something to improve their security. Self-defence classes for seniors can teach you how to defend yourself in burglary, theft, or any dangerous situation. You can learn ways to avoid being targeted and basic techniques to fend off an attack.Â
Your Tasker can customise your self-defence class according to your ability. Those with canes can even use their mobility aid as a weapon! If you want to have a stronger body to help you defend yourself, consider booking swimming lessons that are easy on the joints and can improve your overall health no matter your age!